I confess: as an adolescent, when my parents tried to impress on my two brothers and me the importance and the intricacies of Advent observance, I could hardly keep from rolling my eyes. In a country that spends its cold Decembers in hot pursuit of food, presents, and parties, the historical niceties of an ancient liturgical season seemed … well … irrelevant.

These days, on the other side of an evangelical conversion and nearly a decade of graduate study in church history, I've begun to see what excited my parents about Advent. I'm even entertaining the possibility that my own young family might benefit from an informed observance of Advent.

(How to help my kids keep their eyes reverently lowered and their hearts in tune during such observance is, I confess, still pretty much beyond me. But that's a discussion for another day. I'm sure my parents are chuckling as they read this!)

In fact, Advent season presents a unique opportunity to many Protestants. It's like the once-a-year conjunction of two planets: It brings a great mass of Bible-loving, praise-and-worshipping, extemporaneously praying born-again Protestant Christians into close contact with a big chunk of the historic church's liturgy. Even many non-liturgical Protestants don't think twice about joining in the season's rituals, old as well as new. They pull out and count off advent calendars, listen to lectionary sermon themes and Bible readings, and recite set prayers at the dinner table around candles in meaningful hues of purple and rose.

So as Advent's four bright Sundays offer us ways to meditate on Christ's coming, let's explore the sustaining power of liturgical observance. In the words of John Bookser Feister, editor at American Catholic (now Franciscan Media), churchly seasons like Advent "tie our lives to Christians throughout history." In a time of year filled with indulgence, the observance of centuries-old Christian practices can feed us in a deeper and better way.

What is this thing called Advent?

Once upon a time, in fourth and fifth century Gaul and Spain, "Advent" was a preparation not for Christmas but for Epiphany. Epipha-what? That's the early-January celebration of such diverse events in Jesus's life as his Baptism, the miracle at Cana, and the visit of the Magi. In those days, Epiphany was set aside as an opportunity for new Christians to be baptized and welcomed into the church. So believers spent Advent's 40 days examining their hearts and doing penance.

It was not until the 6th century that Christians in Rome began linking this season explicitly to the coming of Christ. But at that time, and for centuries after, the "coming" that was celebrated was not the birth of Jesus, but his Second Coming. It was not until the Middle Ages that the church began using the Advent season to prepare to celebrate Christ's birth. And even then, this newer sense of the Lord's "advent" or coming did not supplant the older sense—the Second Coming. And the muted, Lent-like mood of penitential preparation remained alongside the joyous anticipation of Jesus' birthday.

So, the modern liturgy divides Advent into a period, through December 16, during which the focus is Christ's Second Coming, and a period, from December 17 to the 24, focusing on His birth. It starts with sobering passages and prayers about the apocalyptic return of the Lord in judgment. Then it moves to Old Testament passages foretelling the birth of a messiah and New Testament passages trumpeting John the Baptist's exhortations and the angels' announcements.

Every year these rich Scriptural reminders and the traditional prayers that accompany them set my blood rushing a little faster and bring a rising excitement: Christ came with plenty of prior notice! Prophets and angels joined to proclaim his coming! And now I can join too, with the cloud of witnesses stretching back to apostolic times, in the same proclamation!

And in the protected, quiet times of meditation, I can respond as I imagine believers have done on every Advent since the tradition began:

I can bow my head and prepare my heart to receive the One who is always present, but who seems distant in the busyness of the season.

I can mourn for my hardness of heart.

I can hope in his grace.

And I can rejoice that in answer to the cry, "O come, O come, Emmanuel," he came.

Would I really be able to do this—in the midst of December's commercial rush of lights, decorations, present-buying, and piped-in carols—without a gently insistent, weekly liturgical pattern?

Maybe.

But I'm not rolling my eyes any more.

Chris Armstrong is managing editor of Christian History magazine.