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Self-Esteem

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Learning to Love Your "Ugly" Self

Learning to Love Your "Ugly" Self

I don't know when I first started hating the way I look, but I do know how I stopped.
Understanding Depression

Understanding Depression

Here's a look at the problem and its symptoms—and how to find hope and healing.
Obsessed with Dieting

Obsessed with Dieting

Being thin was all I could think about.
I Was Sexually Abused

I Was Sexually Abused

I wish I had told someone he made me feel uncomfortable.
I Wanted to Kill Myself

I Wanted to Kill Myself

Another game. Another failure. Story of my life. I decided that life wasn't worth living.
3 Steps to Eliminating Negative Self-Talk

3 Steps to Eliminating Negative Self-Talk

Who are you listening to?
Starving to be Perfect

Starving to be Perfect

My weight was nobody's business but my own.
Party Girl?

Party Girl?

I thought drinking at a frat party would help me fit in.
What Does Your Selfie Say About You?

What Does Your Selfie Say About You?

You are more than your social media feed.

I Felt Dead Inside

Cutting myself helped me release the bad feelings inside. So why did I always feel worse afterward?
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