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Get Over It!
How to avoid being easily offended by others' actions or remarks

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"I can tell you don't dust your furniture as often as you should," a friend told me recently.

A few years ago, I probably would have severed our friendship over that comment. But despite the immediate urge to usher her out of my house—and my life—I smiled, shrugged, and said, "You're right. I didn't get around to dusting this week; I've been busy."

I call this response my "hold-your-peace" attitude. Why bother taking offense? I ask myself. Is this incident truly significant in my life? Generally, the insult doesn't merit becoming offended. Move on, I tell myself. Change subjects. Relax and get over it.

Moving from easily to rarely offended wasn't easy. I needed plenty of practice—and the realization getting over it isn't about forgiving the offender, but about not being offended in the first place.

Biting My Tongue

Like many people's, my life often revolved around offenses. I know a couple who departed my church after 15 years of attendance because they couldn't bear to worship in the same facility as their offender. I have friends who spent years estranged from loved ones over small offenses. And I, too, have been tempted to make life-altering decisions based on others' thoughtless remarks and actions.

Then, three years ago, I encountered this verse during daily devotions: "He who is devoid of wisdom despises his neighbor, But a man of understanding holds his peace" (Proverbs 11:12, NKJV). That verse nagged me; I knew I didn't require much provocation to start despising my "neighbor."

Just because I'd memorized a handy Bible verse, I still didn't immediately respond with a smile to an offense.

Not long after discovering that Proverb, I quickly found that just because I'd memorized a handy Bible verse, I still didn't immediately respond with a smile to an offense. When I failed to receive a part in a church play, I wanted to march up to Dorothy, the director, and give her a piece of my mind (not exactly the kind of "peace" envisioned in the verse). I knew that as a former high-school actress, I could perform far better than many of the chosen participants. 

Yet the words of the Proverb tugged at my heart: Hold your peace. Just don't react. This incident won't affect your life. My desire to complain to Dorothy about how she'd slighted me debated that logic. But finally I judged the verse the winner. I promised God I'd actually keep my mouth shut and truly let the offense go. Later, when I unexpectedly received an invitation to be the understudy for the lead role, I praised God for keeping me from spoiling my relationship with Dorothy.

From that close call, I learned, when confronted, to treat each word of the policy as an individual sentence: Hold—Don't say what's on the tip of your tongue; Your—Apply this command to yourself; Peace—Ask if this incident will really hurt you.

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Conflict, Peace, Tongue, Words

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Displaying 1 - 3 of 42 comments.See all comments
Leslie Posted: March 28, 2008 3:33 PM
This is a wonderful article. Sometimes it is hard to let something go without responding to a remark that you might find offensive. But the older I get, the easier it is. Maybe because I have learned that the only opinion of you that matters is God's opinion.

Miss S Posted: April 01, 2008 5:11 PM
Hello, I read through the entire article because I very recently experienced the desire to defend myself when I felt that someone had offended me- whether they did it on purpose or unknowingly, I don't know. I want to be able to forgive quickly and not hold on to any grudges, but when do I know the proper time to "hold my peace" and confront the person who upsets me? I hate confrontation, and the easiest thing for me to do would be to just let it go, but I also don't want to be walked all over and be seen as a doormat. I want to keep the peace as much as I am able to, but tension takes peace away, and I feel that being quiet about something can cause that tension. Anyway, do I just avoid defending myself, and if not, how do I effectively express how I feel??

jennie Posted: March 31, 2008 7:20 AM
Thank you for this artricle. It was confirmation for me. I am very sensitive to what people say. I think just recently am realizing skills to not let it bother me. The skills I have been working on are the skills you wrote about. Thank you so much sharing your gift and knowledge.


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