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What You Don't Know About Heart Disease ... may be killing you. Our conversation with a top cardiologist will help you get heart smart. Is Natural Family Planning for You? Check out this contraception alternative Making the Most of Your Doctor Visit Use this checklist to get healthcare suited to you. What Christian women don't tell their doctors … but should Managing Menopause Help and hope for facing "the change" Get Up & GO! Start your day right with these energizing tips. Friendship—It Does a Body Good Here's why. Bone Up! Why it's never too early to prevent osteoporosis Too Much of a Good Thing? The secret to discovering when enough is enough Discovering a Healthier You Christian wellness professional Ruth McGinnis offers tips to help you feel better and more balanced physically and spiritually. Questionable Counselor Are his actions inappropriate? Flex Appeal 10 reasons to squeeze a little strength training into your life. A Novel Idea I blended my love of books with my need for exercise— and God met me in the process.
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