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It's Time for Busy Ladies to Give It a Rest

How to find the downtime you never realized you had.
It's Time for Busy Ladies to Give It a Rest
Image: iStockphoto

What started as sniffles turned into a full-blown, wear-your-bathrobe-all-day cold. Nonetheless, I knew I would have no break from childcare, housework, or client demands. My husband pitched in more than usual, and I allowed the kids extra TV time. Otherwise, I plowed on, my “sick days” looking barely different than any other day—save for doses and doses of meds and piles of tissues.

According to Jessica Turner, author of the new book The Fringe Hours, and Brigid Schulte, author of New York Times bestseller Overwhelmed: Work, Love, and Play When No One Has the Time, my response is the norm for women today. Both write how women have become so caught up in today’s quest to have and do it all that their bodies, minds, and souls have forgotten how to engage in of “me time,” self-care, and leisure, even when they need it most.

We desperately need to be refreshed. Or even just a nap.

Overwhelmed begins with a disbelieving scene: sociologist and time ...

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