Jump directly to the Content

AN ANTIDOTE TO STRESS

A Danish museum curator tells the story of how he and his staff released the tension of mounting an exhibit whose 900 pre-Columbian pieces were particularly fragile.

"We drove to Tivoli and proceeded to a little booth where for a couple of kroner you can throw three hard balls at several piles of ceramic plates. We reduced the place to a shambles. There wasn't a saucer left whole."

Stress needs an outlet, and some tasks require an antidote if you are to get to peak performance. Though, most times, a manager may not find a plate-shattering way to reverse emotional gears, looking for any kind of diametric change of pace can be well worth the effort. By deliberately going in the opposite direction after immersion in one type of work, you avoid feelings of burn-out, exhaustion, frustration. You may also avoid errors in judgment, short-temperedness and lowered personal productivity.

So, consider the activity pairs below. Next time you find yourself flagging at one activity, think of it as a signal ...

Subscriber access only You have reached the end of this Article Preview

To continue reading, subscribe to Christianity Today magazine. Subscribers have full digital access to CT Pastors articles.

Homepage Subscription Panel

Read These Next

Related
The Demise of Guys?
The Demise of Guys?
Boys' brains are being rewired by video games and online porn.
From the Magazine
What Comes After the Ex-Gay Movement? The Same Thing That Came Before.
What Comes After the Ex-Gay Movement? The Same Thing That Came Before.
Grace takes more forms than heterosexuality, as old-school evangelical leaders once knew.
Editor's Pick
Hard-Copy Bibles Aren’t Just Nostalgic
Hard-Copy Bibles Aren’t Just Nostalgic
As a seminary professor, I’m requiring the physical book in class. Church should do the same.
close