A paradox has emerged in this new millennium: people have enhanced quality of life, but at the same time they are adding to their stress levels by taking on more than they have resources to handle. It's as though their eyes were bigger than their stomachs.

- David Allen, Getting Things Done

It's more than likely that you've heard a message, read a book, or done some thinking about "busyness" in the last year or two. Slightly less likely, but still entirely possible, is that you've heard a message, read a book, or done some thinking on "gluttony" during the same time.

It's highly unlikely that the two were connected. But maybe they should have been.

Why do we say yes to so much? Is it because we are guilt-ridden, co-dependent angst monkeys who lack the willpower to say no? No. We say no to a million things a day. Usually to things that are good for us, but still...when we want to, we know how to say no just fine, thank you.

Is it because we have a drive towards self justification that works ...