{"id":35493,"date":"2023-09-19T09:37:00","date_gmt":"2023-09-19T09:37:00","guid":{"rendered":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/"},"modified":"2023-09-19T09:37:00","modified_gmt":"2023-09-19T09:37:00","slug":"45-year-old-spends-millions-to-be-18-years-old","status":"publish","type":"sermon-illustrations","link":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/","title":{"rendered":"45-Year-Old Spends Millions to be 18-Years-Old"},"content":{"rendered":"<p>An article in <em>Bloomberg Businessweek <\/em>described the quest of multi-millionaire Bryan Johnson, a 45-year-old software entrepreneur, to turn back the clock. This year, he&rsquo;s on track to spend at least $2 million on his body. He wants to have the brain, heart, lungs, liver, kidneys, teeth, skin, and hair of an 18-year-old.<\/p>\n\n<p>The effort has been named Project Blueprint, and Johnson&rsquo;s doing it with the assistance of 30 doctors. They try the most intriguing new treatments on Johnson and obsessively track the results using everything from whole-body MRIs to blood draws. It&#39;s all on top of a rigorous framework of a 1,977-calorie vegan diet, and an extremely specific brushing and flossing routine. If you think he&#39;s crazy, &ldquo;This is expected and fine,&rdquo; he says. The crazy part is, it&#39;s working.<\/p>\n\n<p>According to the article, &quot;Johnson&rsquo;s body is, as they measure it, getting medically younger,&quot; citing the biological age of his heart (37), skin (28), lung capacity (18), and gum inflammation (17). Each morning starting at 5 a.m., Johnson takes two dozen supplements and medicines. There&rsquo;s a supplement for artery and skin health, another to prevent bowel polyps, others to reduce inflammation, and also his vegan diet. He follows a daily hourlong workout, consisting of 25 different exercises. Then there are weekly acid peels to counteract sun damage and sound therapy to better his hearing.<\/p>\n\n<p>Kristin Dittmar, a cancer specialist, says, &ldquo;I think what he&rsquo;s doing is impressive, and he has personally challenged me to be better. What he does is also essentially a full-time job.&rdquo; She also stresses that cancer has genetic components that no cutting-edge science, let alone juices or creams, can yet beat.<\/p>\n\n<p>It&rsquo;s also easy to imagine how a group of Johnson wannabes experimenting with ever-riskier procedures could go horribly wrong.<\/p>","protected":false},"author":30,"featured_media":0,"template":"","tax_ctp_audience":[],"tax_ctp_authors":[],"tax_ctp_categories":[165],"tax_ctp_format":[171],"tax_ctp_illustration_types":[411],"tax_ctp_multimedia":[],"tax_ctp_point_editor":[433],"tax_publications":[140],"tax_ctp_tags":[3399,3401,3726,3737,3886,3913,3977,4128,4180,4186,4209,4223,4385,4445,4446,4493,4530,4558,4891,4929,4970,4971,5129,5314],"tax_ctp_topics":[397],"class_list":["post-35493","sermon-illustrations","type-sermon-illustrations","status-publish","hentry","tax_publications-ct-pastors","tax_ctp_tags-age","tax_ctp_tags-aging","tax_ctp_tags-culture","tax_ctp_tags-death","tax_ctp_tags-eternal-life","tax_ctp_tags-exercise","tax_ctp_tags-fear-of-death","tax_ctp_tags-health","tax_ctp_tags-human-limitations","tax_ctp_tags-humanism","tax_ctp_tags-illness","tax_ctp_tags-immortality","tax_ctp_tags-longevity","tax_ctp_tags-medical-care","tax_ctp_tags-medicine","tax_ctp_tags-mortality","tax_ctp_tags-need-for-salvation","tax_ctp_tags-old-age","tax_ctp_tags-science","tax_ctp_tags-self-reliance","tax_ctp_tags-short-life","tax_ctp_tags-sickness","tax_ctp_tags-technology","tax_ctp_tags-youth"],"acf":{"scripture_references":[{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>45-Year-Old Spends Millions to be 18-Years-Old - CT Pastors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"45-Year-Old Spends Millions to be 18-Years-Old - CT Pastors\" \/>\n<meta property=\"og:description\" content=\"An article in Bloomberg Businessweek described the quest of multi-millionaire Bryan Johnson, a 45-year-old software entrepreneur, to turn back the clock. This year, he&rsquo;s on track to spend at least $2 million on his body. He wants to have the brain, heart, lungs, liver, kidneys, teeth, skin, and hair of an 18-year-old. The effort has Read more...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/\" \/>\n<meta property=\"og:site_name\" content=\"CT Pastors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CTPastors\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.christianitytoday.com\/pastors\/wp-content\/uploads\/sites\/19\/2025\/12\/ogimage.png?resize=1200,628\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CTpastors\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/\",\"name\":\"45-Year-Old Spends Millions to be 18-Years-Old - CT Pastors\",\"isPartOf\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#website\"},\"datePublished\":\"2023-09-19T09:37:00+00:00\",\"dateModified\":\"2023-09-19T09:37:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.christianitytoday.com\/pastors\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"45-Year-Old Spends Millions to be 18-Years-Old\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#website\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/\",\"name\":\"CT Pastors\",\"description\":\"Timeless wisdom for pastors with forward-thinking solutions\",\"publisher\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.christianitytoday.com\/pastors\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#organization\",\"name\":\"Christianity Today\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/wp-content\/uploads\/sites\/19\/2025\/08\/logo_ctpastors_black.svg\",\"contentUrl\":\"https:\/\/www.christianitytoday.com\/pastors\/wp-content\/uploads\/sites\/19\/2025\/08\/logo_ctpastors_black.svg\",\"caption\":\"Christianity Today\"},\"image\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CTPastors\",\"https:\/\/x.com\/CTpastors\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"45-Year-Old Spends Millions to be 18-Years-Old - CT Pastors","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/45-year-old-spends-millions-to-be-18-years-old\/","og_locale":"en_US","og_type":"article","og_title":"45-Year-Old Spends Millions to be 18-Years-Old - CT Pastors","og_description":"An article in Bloomberg Businessweek described the quest of multi-millionaire Bryan Johnson, a 45-year-old software entrepreneur, to turn back the clock. 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