{"id":37843,"date":"2020-11-13T12:39:00","date_gmt":"2020-11-13T12:39:00","guid":{"rendered":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/"},"modified":"2020-11-13T12:39:00","modified_gmt":"2020-11-13T12:39:00","slug":"doomscrolling-is-slowly-eroding-your-mental-health","status":"publish","type":"sermon-illustrations","link":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/","title":{"rendered":"Doomscrolling Is Slowly Eroding Your Mental Health"},"content":{"rendered":"<p>So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time. The economy is cratering. Still, you incessantly scroll though bottomless doom-and-gloom news for hours as you sink into a pool of despair.<\/p>\n\n<p>This habit has become known as doomscrolling&#8211;the act of consuming an endless procession of negative online news. With protests over racial injustice and police brutality, it&rsquo;s only gotten more intense. The constant stream of news and social media never ends. According to a recent survey from the Pew Research Center, 66% of Americans feel worn out by the amount of news available.<\/p>\n\n<p>Recently, Dictionary.com named doomscrolling one of its &ldquo;New Words We Created Because of Coronavirus.&rdquo; There&rsquo;s something else in the etymology, though. Particularly in the word doom. The act of doomscrolling, then, is to roll toward annihilation. Taken biblically, it has a Revelation tone. Simultaneously, each person watches the demise of so much, while also slowly destroying themselves.<\/p>\n\n<p>Doomscrolling will never actually stop the doom itself. Amidst all of the pain, isolation, and destruction of the past six months, it&rsquo;s not worth it to add on to the strain with two hours of excess Twitter every night. Try these things instead: Put down your phone, turn off your news notifications, and focus on good news to lift your spirits.<\/p>\n\n<h2 class=\"wp-block-heading is-style-article-subhead2\">Possible Preaching Angle:<\/h2>\n\n<p><em>The gospel literally means &ldquo;Good News&rdquo; and it is what people desperately need right now. Become a testimony of hope (1 Pet. 3:15), light (Matt. 5:14), and the good news of a Savior (Luke 2:10) whom we proclaim (Acts 8:35). <\/em><\/p>","protected":false},"author":30,"featured_media":0,"template":"","tax_ctp_audience":[],"tax_ctp_authors":[],"tax_ctp_categories":[165],"tax_ctp_format":[171],"tax_ctp_illustration_types":[411],"tax_ctp_multimedia":[],"tax_ctp_point_editor":[433],"tax_publications":[140],"tax_ctp_tags":[3387,3577,3600,3762,3864,3897,4078,4085,4167,4168,4272,4877,4886,4887,5012,5139],"tax_ctp_topics":[395,396,400],"class_list":["post-37843","sermon-illustrations","type-sermon-illustrations","status-publish","hentry","tax_publications-ct-pastors","tax_ctp_tags-advent","tax_ctp_tags-christ-burden-bearer","tax_ctp_tags-christmas","tax_ctp_tags-depravity","tax_ctp_tags-end-times","tax_ctp_tags-evangelism","tax_ctp_tags-good-news","tax_ctp_tags-gospel","tax_ctp_tags-hope","tax_ctp_tags-hopelessness","tax_ctp_tags-internet","tax_ctp_tags-salvation","tax_ctp_tags-savior","tax_ctp_tags-savior-christ-only","tax_ctp_tags-social-media","tax_ctp_tags-testimony"],"acf":{"scripture_references":[{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Doomscrolling Is Slowly Eroding Your Mental Health - CT Pastors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doomscrolling Is Slowly Eroding Your Mental Health - CT Pastors\" \/>\n<meta property=\"og:description\" content=\"So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time. The economy is cratering. Still, you incessantly scroll though bottomless doom-and-gloom news for hours as you sink into a pool of despair. This habit has become known as doomscrolling&#8211;the act Read more...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"CT Pastors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CTPastors\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.christianitytoday.com\/pastors\/wp-content\/uploads\/sites\/19\/2025\/12\/ogimage.png?resize=1200,628\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CTpastors\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/\",\"name\":\"Doomscrolling Is Slowly Eroding Your Mental Health - CT Pastors\",\"isPartOf\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#website\"},\"datePublished\":\"2020-11-13T12:39:00+00:00\",\"dateModified\":\"2020-11-13T12:39:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.christianitytoday.com\/pastors\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Doomscrolling Is Slowly Eroding Your Mental Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#website\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/\",\"name\":\"CT Pastors\",\"description\":\"Timeless wisdom for pastors with forward-thinking solutions\",\"publisher\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.christianitytoday.com\/pastors\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#organization\",\"name\":\"Christianity Today\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.christianitytoday.com\/pastors\/wp-content\/uploads\/sites\/19\/2025\/08\/logo_ctpastors_black.svg\",\"contentUrl\":\"https:\/\/www.christianitytoday.com\/pastors\/wp-content\/uploads\/sites\/19\/2025\/08\/logo_ctpastors_black.svg\",\"caption\":\"Christianity Today\"},\"image\":{\"@id\":\"https:\/\/www.christianitytoday.com\/pastors\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CTPastors\",\"https:\/\/x.com\/CTpastors\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Doomscrolling Is Slowly Eroding Your Mental Health - CT Pastors","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/doomscrolling-is-slowly-eroding-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Doomscrolling Is Slowly Eroding Your Mental Health - CT Pastors","og_description":"So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time. 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