{"id":62475,"date":"2025-11-13T21:20:00","date_gmt":"2025-11-13T21:20:00","guid":{"rendered":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/complaining-causes-brain-damage\/"},"modified":"2025-11-13T21:20:00","modified_gmt":"2025-11-13T21:20:00","slug":"complaining-causes-brain-damage","status":"publish","type":"sermon-illustrations","link":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/complaining-causes-brain-damage\/","title":{"rendered":"Complaining Causes Brain Damage"},"content":{"rendered":"<p>Now here&#39;s an interesting take on the need for gratitude (aside from the hundreds of biblical injunctions of course). The magazine Inc. ran an article titled &quot;Listening to Complainers Is Bad for Your Brain.&quot; Apparently neuroscientists have learned to measure brain activity when faced with various stimuli, including a long gripe session. And the news isn&#39;t good.<\/p>\n\n<p>The article summarizes the research:<\/p>\n\n<p>&quot;Being exposed to too much complaining can actually make you dumb. Research shows that exposure to 30 minutes or more of negativity&mdash;including viewing such material on TV&mdash;actually peels away neurons in the brain&#39;s hippocampus. That&#39;s the part of your brain you need for problem solving. Basically, it turns your brain to mush.&quot;<\/p>\n\n<p><strong>Possible Preaching Angle:<\/strong><br>\nSo, basically, too much complaining (either listening to it or dishing it out) turns your brain to mush. The article provides three practical steps to avoid that negative, brain-numbing experience of complaining, but that advice can&#39;t top the Bible&#39;s simple command: &quot;Give thanks in all circumstances&quot; (1 Thess. 5:18).<\/p>","protected":false},"author":8,"featured_media":0,"template":"","tax_ctp_audience":[],"tax_ctp_authors":[],"tax_ctp_categories":[165],"tax_ctp_format":[171],"tax_ctp_illustration_types":[],"tax_ctp_multimedia":[],"tax_ctp_point_editor":[433],"tax_publications":[140],"tax_ctp_tags":[3502,3550,3652,3717,3726,3972,4092,4311,4994,5031,5145,5146,5147,5171,5292],"tax_ctp_topics":[],"class_list":["post-62475","sermon-illustrations","type-sermon-illustrations","status-publish","hentry","tax_publications-ct-pastors","tax_ctp_tags-blame","tax_ctp_tags-cause-effect","tax_ctp_tags-complaining","tax_ctp_tags-criticism","tax_ctp_tags-culture","tax_ctp_tags-faultfinding","tax_ctp_tags-gratitude","tax_ctp_tags-judging-others","tax_ctp_tags-slander","tax_ctp_tags-speech","tax_ctp_tags-thanks","tax_ctp_tags-thanksgiving","tax_ctp_tags-thanksgiving-day","tax_ctp_tags-tongue","tax_ctp_tags-words"],"acf":{"scripture_references":[{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Complaining Causes Brain Damage - CT Pastors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/complaining-causes-brain-damage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Complaining Causes Brain Damage - CT Pastors\" \/>\n<meta property=\"og:description\" content=\"Now here&#039;s an interesting take on the need for gratitude (aside from the hundreds of biblical injunctions of course). 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