{"id":62515,"date":"2025-12-15T17:35:00","date_gmt":"2025-12-15T17:35:00","guid":{"rendered":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/exact-minute-you-know-bad-day-is-ahead\/"},"modified":"2025-12-15T17:35:00","modified_gmt":"2025-12-15T17:35:00","slug":"exact-minute-you-know-bad-day-is-ahead","status":"publish","type":"sermon-illustrations","link":"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/exact-minute-you-know-bad-day-is-ahead\/","title":{"rendered":"The Exact Minute You Know a Bad Day is Ahead"},"content":{"rendered":"<p>Bad days. We&rsquo;ve all had them, and for many of us, it doesn&rsquo;t take much to send a day spiraling into chaos before breakfast is even over.<\/p>\n\n<p>According to a new survey, the average American knows their day is going to be bad by 8:36 a.m. Additionally, it&rsquo;s not just a rare occurrence&mdash;four times a month, people expect the worst, adding up to an average of 48 bad days every year.<\/p>\n\n<p>Mornings, it seems, are critical in setting the tone for the day. The survey highlights that common morning mishaps&mdash;such as waking up feeling sick (35%), suffering from poor sleep (31%), or starting the day with a headache (29%)&mdash;are among the top indicators of a bad day. Even seemingly minor inconveniences, like misplacing keys (26%) or leaving a phone at home (25%), can derail the entire day.<\/p>\n\n<p>The impact of these morning disruptions is significant. Nearly half of those surveyed (48%) reported canceling plans or calling in sick after a challenging start to the day, opting to return to bed in hopes of salvaging what remains.<\/p>\n\n<p><strong>Possible Preaching Angle: <\/strong><br>\nWe have all been there, but a Christian doesn&rsquo;t have to let pessimism or emotions rule their day. Beginning this new year, resolve instead, by faith, to put your day into God&rsquo;s hands &ndash; &ldquo;This is the day that the Lord has made, let us rejoice and be glad in it&rdquo; (Psa. 118:24)<\/p>","protected":false},"author":8,"featured_media":0,"template":"","tax_ctp_audience":[],"tax_ctp_authors":[],"tax_ctp_categories":[165],"tax_ctp_format":[171],"tax_ctp_illustration_types":[],"tax_ctp_multimedia":[],"tax_ctp_point_editor":[433],"tax_publications":[140],"tax_ctp_tags":[3446,3762,3856,3911,3918,3933,3935,3981,4209,4570,4637,4665,4702,4813,4971,4998,5170],"tax_ctp_topics":[],"class_list":["post-62515","sermon-illustrations","type-sermon-illustrations","status-publish","hentry","tax_publications-ct-pastors","tax_ctp_tags-assumptions","tax_ctp_tags-depravity","tax_ctp_tags-emotions","tax_ctp_tags-excuses","tax_ctp_tags-expectation","tax_ctp_tags-faith","tax_ctp_tags-faith-feelings","tax_ctp_tags-feelings","tax_ctp_tags-illness","tax_ctp_tags-optimism","tax_ctp_tags-pessimism","tax_ctp_tags-positive-or-negative-tone","tax_ctp_tags-presumption","tax_ctp_tags-resisting-sin","tax_ctp_tags-sickness","tax_ctp_tags-sleep","tax_ctp_tags-tone"],"acf":{"scripture_references":[{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null},{"first_verse":null,"add_second_verse":false,"second_verse":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Exact Minute You Know a Bad Day is Ahead - CT Pastors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christianitytoday.com\/pastors\/preaching\/sermon-illustrations\/exact-minute-you-know-bad-day-is-ahead\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Exact Minute You Know a Bad Day is Ahead - CT Pastors\" \/>\n<meta property=\"og:description\" content=\"Bad days. 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