In this episode Heather and Ashley look at what it means to live a spacious life. In a time where our success often feels measured by our productivity, what benefit could there possibly be to slowing down? How can we cultivate better rhythms of rest, and how much are we missing by not being present with ourselves and each other? Ashley Hales will talk to you about what may be disrupting your healthy rhythms, and why Sabbath is so important for Christians to take seriously.
Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of seven books, including It’s Not Your Turnand Confessions of a Christian Wife. Reach out to Heather on Twitter @HeatherTDay and on Instagram @heatherthompsonday.