‘Judge Us by Our Fruits’

The founder of Weigh Down responds to her critics.

The Weigh Down Workshop’s phenomenal success attracts many questions about its nutritional and theological soundness. CT asked Weigh Down founder Gwen Shamblin to answer some of her critics.

What is the theology behind Weigh Down?

The theology goes straight back to Genesis 3, in the garden, where Satan told us a great lie. The great lie is: You will be more like God if you rebel against God. That is the biggest lie in the world. If you want to be more like God, you must die to your will and do his will. When the early Christians came to Christ, they understood that to do his will was to put off the old and put on the new.

Some people have said that the Christian dieting industry encourages women to be fixated on a culturally derived standard of beauty.

I say, “Be fixated on lordship.” [Weigh Down is] the opposite of a weight fixation. We don’t talk about food. Every video and every message pleads for people to understand that food is a false comfort. Every letterhead that goes out of our office says, “Not my will but thine be done.” You can judge Weigh Down by its fruits. Weigh Down is being blessed. Its employees are being blessed. Its participants are being blessed.

What is your message for people who haven’t had success with Weigh Down?

My word for them is please don’t give up on his lordship. Don’t be your own god. Keep looking at me—I’m dying to my own will and picking up my cross daily and getting happier and happier.

Some critics have charged that you do not sufficiently emphasize responsible nutrition and dieting.

At some point, they can’t keep arguing with the success of Charlie [a Weigh Down participant], who stood up last week and had lost 300 pounds. I started saying this 10 years ago, and now the government is saying it: there’s too much emphasis on the What. It’s greed that’s killing us, not the What. If you start eating one-fourth of what you used to eat, you will decrease 75 percent of the fat, 75 percent of the salt.

Does God care if we are fat or thin?

God says you need to get in the Word. Does God care what you look like on the outside? He cares about the inside. Get in there and clean up your heart—the results of that will be that your stomach will not be your god. You can say no to your stomach: “You are not my boss, my Lord is Jesus Christ.”

Related Elsewhere

See today’s lead story, ” The Weigh and the Truth ” for an analysis of Shambin’s teachings.

Copyright © 2000 Christianity Today. Click for reprint information.

Also in this issue

The Weigh and the Truth: Christian dieting programs, like Gwen Shamblin's Weigh Down Diet, help believers pray off the pounds. But not all their teachings are healthy.

Cover Story

The Weigh and the Truth

The Art of Dodging Bullets

Is Satan Omnipresent?

A Deceptive Good

The Next Christian Men's Movement

The Case for Converting Kings

Inexcusable Silence

What Has Gender Got to Do with It?

Building Scientopolis

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From Clear to Christ

Your World: A Clear and Present Identity

Briefs: North America

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