Grace Aboundingis Bunyan’s spiritual autobiography. It was written in 1666, when he had already endured six years of imprisonment for his religious commitment. The book contains some record of the events of Bunyan’s life, but its major concern is the working of God’s grace in his life. Bunyan wrote the account to encourage friends and followers who faced struggles and persecutions like his own. The excerpts below are sections 289–312, and the conclusion.


While The Pilgrim’s Progress is recognized as Bunyan’s greatest book, it is easily accessible to interested readers, and excerpts can be found in this issue (Bunyan’s Understanding of the Christian Life… and What shall I do to be saved?)


My great desire in my fulfilling my ministry was to get into the darkest places of the country, even amongst those people that were farthest off of profession; yet not because I could not endure the light, for I feared not to show my gospel to any, but because I found my spirit leaned most after awakening and converting work, and the Word that I carried did lead itself most that way also; “yea, so have I strived to preach the gospel, not where Christ was named, lest I should build upon another man’s foundation” (Rom. 15:20).

In my preaching I have really been in pain, and have, as it were, travailed to bring forth children to God; neither could I be satisfied unless some fruits did appear in my work. If I were fruitless it mattered not who commended me; but if I were fruitful, I cared not who did condemn. I have thought of that, “He that winneth souls is wise” (Prov. 11:30); and again, “Lo, children are an heritage of the Lord; and the fruit of the womb is his reward. As arrows in the hand of a mighty man, so are children of the youth. Happy is the man that hath filled his quiver full of them; they shall not be ashamed, but they shall speak with the enemies in the gate” (Ps. 127:3–5),

It pleased me nothing to see people drink in opinions if they seemed ignorant of Jesus Christ, and the worth of their own salvation, sound conviction for sin, especially for unbelief, and an heart set on fire to be saved by Christ, with strong breathing after a truly sanctified soul; that it was that delighted me; those were the souls I counted blessed.

But in this work, as in all other, I had my temptations attending me, and that of diverse kinds, as sometimes I should be assaulted with great discouragement therein, fearing that I should not be able to speak the Word at all to edification; nay, that I should not be able to speak sense unto the people; at which times I should have such a strange faintness and strengthlessness seize upon my body that my legs have scarce been able to carry me to the place of exercise….

Again, when as sometimes I have been about to preach upon some smart and scorching portion of the Word, I have found the tempter suggest, What, will you preach this? this condemns yourself; of this your own soul is guilty; wherefore preach not of it at all; or if you do, yet so mince it as to make way for your own escape; lest instead of awakening others, you lay that guilt upon your own soul, as you will never get from under.

But, I thank the Lord, I have been kept from consenting to these so horrid suggestions, and have rather, as Samson, bowed myself with all my might, to condemn sin and transgression wherever I found it, yea, though therein also I did bring guilt upon my own conscience! “Let me die,” thought I, “with the Philistines” (Judges 16:29, 30), rather than deal corruptly with the blessed Word of God, “Thou that teaches, another, teachest not thou thyself?” It is far better that thou do judge thyself, even by preaching plainly to others, than that thou, to save thyself, imprison the truth in unrighteousness; blessed be God for his help also in this.

I have also, while found in this blessed work of Christ, been often tempted to pride and liftings up of heart; and though I dare not say I have not been infected with this, yet truly the Lord, of his precious mercy, hath so carried it towards me, that, for the most part, I have had but small joy to give way to such a thing; for it hath been my every day’s portion to be let into the evil of my own heart, and still made to see such a multitude of corruptions and infirmities therein, that it hath caused hanging down of the head under all my gifts and attainments; I have felt this thorn in the flesh, the very mercy of God to me (2 Cor. 12:7–9).

I have had also, together with this, some notable place or other of the Word presented before me, which word hath contained in it some sharp and piercing sentence concerning the perishing of the soul notwithstanding gifts and parts; as, for instance, that bath been of great use unto me, “Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, and a tinkling cymbal” (1 Cor. 13:1, 2).

A tinkling cymbal is an instrument of music, with which a skilful player can make such melodious and heart-inflaming music, that all who hear him play can scarcely hold from dancing; and yet behold the cymbal hath not life, neither comes the music from it, but because of the art of him that plays therewith; so then the instrument at last may come to naught and perish, though, in times past, such music hath been made upon it.

Just thus I saw it was and will be with them who have gifts, but want saving grace, they are in the hand of Christ, as the cymbal in the hand of David; and as David could, with the cymbal, make that mirth in the service of God, as to elevate the hearts of the worshippers, so Christ can use these gifted men, as with them to affect the souls of his people in his church; yet when he hath done all, hang them by as lifeless, though sounding cymbals.

This consideration, therefore, together with some others, were, for the most part, as a maul on the head of pride, and desire of vain glory; what, thought I, shall I be proud because I am a sounding brass? Is it so much to be a fiddle? Hath not the least creature that hath life, more of God in it than these? Besides, I knew it was love should never die, but these must cease and vanish; so I concluded, a little grace, a little love, a little of the true fear of God, is better than all these gifts; yea, and I am fully convinced of it, that it is possible for a soul that can scarce give a man an answer, but with great confusion as to method, I say it is possible for them to have a thousand times more grace, and so to be more in the love and favour of the Lord than some who, by virtue of the gift of knowledge, can deliver themselves like angels.

Thus, therefore, I came to perceive, that though gifts in themselves were good to the thing for which they are designed, to wit, the edification of others; yet empty and without power to save the soul of him that hath them, if they be alone; neither are they, as so, any sign of a man’s state to be happy, being only a dispensation of God to some, of whose improvement, or nonimprovement, they must, when a little love more is over, give an account to him that is ready to judge the quick and the dead.

This showed me, too, that gifts being alone, were dangerous, not in themselves, but because of those evils that attend them that have them, to wit, pride, desire of vain glory, self-conceit, etc., all which were easily blown up at the applause and commendation of every unadvised Christian, to the endangering of a poor creature to fall into the condemnation of the devil.

I saw therefore that he that hath gifts had need be let into a sight of the nature of them, to wit, that they come short of making of him to be in a truly saved condition, lest he rest in them, and so fall short of the grace of God.

He hath also cause to walk humbly with God, and be little in his own eyes, and to remember withal, that his gifts are not his own, but the church’s; and that by them he is made a servant to the church; and he must give at last an account of his stewardship unto the Lord Jesus; and to give a good account, will be a blessed thing.

Let all men therefore prize a little with the fear of the Lord; gifts indeed are desirable, but yet great grace and small gifts are better than great gifts and no grace. It doth not say, the Lord gives gifts and glory, but the Lord gives grace and glory; and blessed is such an one to whom the Lord gives grace, true grace, for that is a certain forerunner of glory.

But when Satan perceived that his thus tempting and assaulting of me would not answer his design, to wit, to overthrow my ministry, and make it ineffectual, as to the ends thereof; then he tried another way, which was to stir up the minds of the ignorant and malicious, to load me with slanders and reproaches; now therefore I may say, that what the devil could devise, and his instruments invent, was whirled up and down the country against me, thinking, as I said, that by that means they should make my ministry to be abandoned.

It began therefore to be rumoured up and down among the people, that I was a witch, a Jesuit, a highwayman, and the like.

To all which, I shall only say, God knows that I am innocent. But as for mine accusers, let them provide themselves to meet me before the tribunal of the Son of God, there to answer for all these things, with all the rest of their iniquities, unless God shall give them repentance for them, for the which I pray with all my heart.

But that which was reported with the boldest confidence, was, that I had my misses, my whores, my bastards, yea, two wives at once, and the like. Now these slanders, with the other, I glory in, because but slanders, foolish, or knavish lies, and falsehoods cast upon me by the devil and his seed; and should I not be dealt with thus wickedly by the world, I should want one sign of a saint, and a child of God.

“Blessed are ye (said the Lord Jesus) when men shall revile you, and persecute you, and shall say all manner of evil against you falsely for my sake: rejoice, and be exceeding glad, for great is your reward in heaven; for so persecuted they the prophets which were before you“ (Matt. 5:11).

These things, therefore, upon mine own account, trouble me not; no, though they were twenty times more than they are. I have a good conscience, and whereas they speak evil of me, as an evil doer, they shall be ashamed that falsely accuse my good conversation in Christ.

So then, what shall I say to those that have thus bespattered me? Shall I threaten them? Shall I chide them? Shall I flatter them? Shall I intreat them to hold their tongues? No, not I, were it not for that these things make them ripe for damnation, that are the authors and abettors, I would say unto them, Report it, because it will increase my glory.

Therefore I bind these lies and slanders to me as an ornament, it belongs to my Christian profession to be vilified, slandered, reproached and reviled; and since all this is nothing else, as my God and my conscience do bear me witness, I rejoice in reproaches for Christ’s sake.

The Conclusion

1. Of all the temptations that ever I met with in my life, to question the being of God, and truth of his gospel, is the worst, and the worst to be borne; when this temptation comes, it takes away my girdle from me, and removeth the foundation from under me. Oh, I have often thought of that word, “Have your loins girt about with truth”; and of that, “When the foundations are destroyed, what can the righteous do?”

2. Sometimes, when, after sin committed, I have looked for sore chastisement from the hand of God, the very next that I have had from him hath been the discovery of his grace. Sometimes, when I have been comforted, I have called myself a fool for my so sinking under trouble. And then, again, when I have been cast down, I thought I was not wise to give such way to comfort. With such strength and weight have both these been upon me.

3. I have wondered much at this one thing, that though God doth visit my soul with never so blessed a discovery of himself, yet I have found again, that such hours have attended me afterwards, that I have been in my spirit so filled with darkness, that I could not so much as once conceive what that God and that comfort was with which I have been refreshed.

4. I have sometimes seen more in a line of the Bible than I could well tell how to stand under, and yet at another time the whole Bible hath been to me as dry as a stick; or rather, my heart hath been so dead and dry unto it, that I could not conceive the least drachm of refreshment, though I have looked it all over.

5. Of all tears, they are the best that are made by the blood of Christ; and of all joy, that is the sweetest that is mixed with mourning over Christ. Oh! it is a goodly thing to be on our knees, with Christ in our arms, before God. I hope I know something of these things.

6. I find to this day seven abominations in my heart: (1) Inclinings to unbelief. (2) Suddenly to forget the love and mercy that Christ manifesteth. (3) A leaning to the works of the law. (4) Wanderings and coldness in prayer. (5) To forget to watch for that I pray for. (6) Apt to murmur because I have no more, and yet ready to abuse what I have. (7) I can do none of those things which God commands me, but my corruptions will thrust in themselves, “When I would do good, evil is present with me.”

7. These things I continually see and feel, and am afflicted and oppressed with: yet the wisdom of God doth order them for my good. (1) They make me abhor myself. (2) They keep me from trusting my heart. (3) They convince me of the insufficiency of all inherent righteousness. (4) They show me the necessity of flying to Jesus. (5) They press me to pray unto God. (6) They show me the need I have to watch and be sober. (7) And provoke me to look to God, through Christ, to help me, and carry me through this world. Amen.