When caring leads to anxiety
Lord, my heart is not proud; my eyes are not haughty. I do not get involved with things too great or too wondrous for me. Instead, I have calmed and quieted my soul like a weaned child with its mother; my soul is like a weaned child. Psalm 131:1–2, CSB
On September 4, a student at Apalachee High School, north of Atlanta, Georgia, shot and killed four people while injuring nine others. In late August Islamist extremists killed hundreds of people in Burkina Faso, including 26 people in a worship service. For the past year, the conflict between Israel and Hamas has resurfaced and snatched the world’s attention. Elections in India, Mexico, the US and other countries present seismic shifts in both political power and public anxiety. Hurricane Helene has displaced many and caused substantial damage to the southeastern US with the threat of additional hurricanes to come.
Whether you live in a reasonable radius to one of these current events or not, you can’t help but feel the shrapnel of social burden. As people of faith, we care deeply about our world and our neighbors.
I once heard a comedian share the story of the space shuttle Challenger exploding live on TV while watching it with his young classmates. He went on to share how devastating the event was for him and his classmates. It was so devasting that the school dismissed the kids for the rest of the day. As he was framing the relevance of this event from 1986 with today, he asked the audience a question: “What do you do when the Challenger explodes every day?”
That is a very pertinent question. There may not have been an increase in devasting events, but there has been an increase in our access to information and news around the world. Social media and 24-hour news programming have made the world smaller. This presents a wonderful opportunity for us to know what is happening in the world by simply clicking a button. Yet as the world becomes smaller, the bulletins of tragedy can crowd our compassion. It brings the “explosions” to our doorstep.
If you’re anything like me, you feel the burden of praying for these headlines. You might even feel the burden of speaking publicly about them. Some of us speak because we are compelled by our personal convictions. Some of us do it because our peer groups expect it. Some of us are unable to discern the difference, because the internal and external pressures feel the same.
With tragedy all around us and pressure beyond and within us, what happens when caring deeply leads to anxiety or depression? If you’re the kind of person who cares about justice, then you can easily grow weary in times like this when there is no shortage of issues.
Because we care about our world and our neighbors, we can feel the pressure of addressing every issue that comes across our feeds. Being an advocate and activist is highly important. However, our primary posture is to abide like “a weaned child with its mother” (Ps. 131:2).
When I abide in the Father, I find that my desire to be an advocate gains clarity through prayer and retreat. When we experience an onslaught of explosive news, it can disrupt our abiding. This disruption can create pessimism and hopelessness. But the love of God invites us to be like children who are not carried away by the things we can’t control. Let our faith have works, but let our work have rest as well. Let us pray without ceasing as the world presents us with terrible news. Let us abide in Jesus, our vine, so that our fruit will remain, despite the storms that attempt to detach us.
did you know
Renowned theologian Miroslav Volf discusses the themes of ascension and descending in his work. Volf argues that the ascension of Christ, while symbolizing his exaltation and return to the Father, also signifies that Christ remains deeply connected to the world. Theologically, ascension doesn’t imply abandonment but rather a transformative, ongoing presence in human life and history. Descending refers to Christ’s incarnation and his solidarity with human suffering. Volf highlights that Christian discipleship mirrors this dynamic—believers are called to transcend worldly values while engaging in compassionate, transformative action within the world. This theory also signifies a rhythm of rest and work. We often rest while we ascend while knowing we must descend to do the work. (A Public Faith, 2011)
your feedback
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Here is what’s on our shelves, our playlists and our screens. Share your list with us, and we will select a few to include in our next newsletter. Contact us at bigtent@christianitytoday.com.
On The Shelf
Love Has A Story – Quina Aragon
When Faith Disappoints – Lisa Fields
The Gift of Rejection – Nona Jones
On The Playlist
“The Grateful Chant” – Lisa Page Brooks
On The Screen
Bad Monkey – Apple TV+
in case you missed it
in the magazine
Our September/October issue explores themes in spiritual formation and uncovers what’s really discipling us. Bonnie Kristian argues that the biblical vision for the institutions that form us is renewal, not replacement—even when they fail us. Mike Cosper examines what fuels political fervor around Donald Trump and assesses the ways people have understood and misunderstood the movement. Harvest Prude reports on how partisan distrust has turned the electoral process into a minefield and how those on the frontlines—election officials and volunteers—are motivated by their faith as they work. Read about Christian renewal in intellectual spaces and the “yearners”—those who find themselves in the borderlands between faith and disbelief. And find out how God is moving among his kingdom in Europe, as well as what our advice columnists say about budget-conscious fellowship meals, a kid in Sunday school who hits, and a dating app dilemma.
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