Sermon Illustration

Complaining Causes Brain Damage

Now here's an interesting take on the need for gratitude (aside from the hundreds of biblical injunctions of course). The magazine Inc. ran an article titled "Listening to Complainers Is Bad for Your Brain." Apparently neuroscientists have learned to measure brain activity when faced with various stimuli, including a long gripe session. And the news isn't good.

The article summarizes the research:

"Being exposed to too much complaining can actually make you dumb. Research shows that exposure to 30 minutes or more of negativity—including viewing such material on TV—actually peels away neurons in the brain's hippocampus. That's the part of your brain you need for problem solving. Basically, it turns your brain to mush."

Possible Preaching Angle:
So, basically, too much complaining (either listening to it or dishing it out) turns your brain to mush. The article provides three practical steps to avoid that negative, brain-numbing experience of complaining, but that advice can't top the Bible's simple command: "Give thanks in all circumstances" (1 Thess. 5:18).

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