Comfort

It is hard to mend a broken heart, but in a few years doctors might be able to do essentially that. Scientists are closing in on ways to help patients grow new heart muscle after a heart attack, as well as new lung tissue to treat fibrosis, corneas to erase eye pain, and other body parts to gain a new chance at life.

If the science works, it could represent a new approach to medicine: reversing rather than alleviating chronic illnesses. The idea “is really to restore function to the organ such that the quality of life of that person is normalized,” said one expert.

The need for regenerated hearts alone is huge. Up to 3% of the world’s population suffers from heart failure, in which a heart whose muscle has been damaged by a heart attack or another disease gradually loses its ability to pump blood. The condition affects about 6.5 million people in the U.S. and is the leading cause of hospitalization among Medicare patients.

A viral screenshot recently sparked debate after someone received a text message offering support during a divorce. The message, “I’m so sorry to hear you’re going through such a tough time. It’s very normal to feel what you’re feeling for a while. Love is a hard come down,” struck the recipient as oddly impersonal and “canned.” Suspicion grew when a friend pointed out the straight apostrophes-a hallmark of AI-generated text, such as those produced by ChatGPT.

Since ChatGPT’s 2022 launch, people have increasingly turned to AI for help with emotionally difficult messages-breakups, condolences, even wedding vows. Public reaction is often negative, with critics lamenting the loss of genuine human connection and the rise of awkward, robotic phrasing. The phrase “Love is a hard come down” became emblematic of this disconnect: a human in pain seeking comfort, and receiving what felt like a digital ghostwriter’s response instead.

Why do people turn to AI? Because expressing support during someone’s crisis is notoriously hard. Many struggle to find the right words, sometimes choosing silence (ghosting) over risking an awkward reply. In this context, using ChatGPT at least ensures a response is sent-even if it lacks warmth.

This dilemma is not new. For centuries, people have grappled with what to say in the face of grief or hardship. Google searches like “What to say to someone…with cancer…who is dying” reveal an endless need for guidance. Sitting shiva (sitting with someone in mourning) is not something you can really do in the metaverse. Are you supposed to mute yourself during a Zoom funeral?

Ultimately, the most important rule remains unchanged: Show up. Bring some bagels.

Research suggests that when we make acts of kindness a habit, it's also good for our health. Whether it's volunteering at a local food bank, or taking soup to a sick neighbor, there's lots of evidence that when we help others, it can boost our own happiness and psychological well-being. But there's also growing research that it boosts our physical health too, says Tara Gruenewald, a psychologist at Chapman University.

Perhaps the most striking evidence comes from the Baltimore Experience Corps trial, a large experiment in which adults age 60 and older were randomly assigned to either volunteer at elementary schools or be put on a waiting list. The volunteers spent at least 15 hours a week tutoring underprivileged kids. After two years, the researchers found that the volunteers had measurable changes in their brain health.

One of the researchers said, "They didn't experience declines in memory and executive function like we saw in our control participants. And there were even changes in brain volume in areas of the brain that support these different cognitive processes.” Volunteers were also more physically active, "which is important for maintaining both cognitive and physical health as folks age.”

Another researcher added, "Volunteering or doing an act of kindness can distract you from some of the problems that you might be having, so you might be a little bit less reactive yourself. And "it may help to give you more perspective on what your own problems are." Also, when you go out to help others, it also makes you more physically active and less lonely. Social isolation is a known risk factor for physical and mental health problems, especially as we age.

At the very least, volunteering will make the world a little bit better place for many others. And we might just make it a little bit better for ourselves.

The hottest travel amenity is getting your time back—because we all hate to wait!

In November 2024, Walt Disney World began piloting a new paid service that allows visitors to the Florida resort’s four theme parks to bypass regular lines for popular attractions. Vail Resorts introduced a gear membership program meant to let skiers skip rental lines. More hotels are charging for perks like early check-in.

About half of the more than 650 theme parks, zoos, aquariums, monuments and observation decks surveyed by the travel-research firm Arival offered skip-the-line or VIP access tickets in 2024. Of those not offering these options, 18% said they would introduce similar access in 2025.

The trend highlights how cost and comfort are becoming more intermingled for travelers, especially those hitting crowded destinations. And how those with tighter budgets risk ending up worse off.

These offers are often aimed at families. Rochelle Marcus, a stay-at-home mom in Oxford, N.C., says parents have extra incentive to pay up for a pass during school breaks, when crowds are larger. “That way everyone’s not tired, cranky, and grumpy at the end of the day,” she says. And as someone else in the article concluded: “Life is too short to be spent waiting in line all the time.”

Possible Preaching Angles:

You can approach this illustration from two angles: 1) Impatience; Waiting – This shows the negative side of human nature that is impatient and wants favorable status. This status is gained by payment. 2) Advocate; Invitation; Rights - The positive side is that we have an advocate who gifted us with priority access to the Father (Eph. 3:12; Heb. 4:14-16). This status is all due to God’s grace. You cannot buy your way into access with God.

In a deeply disturbing scene in the television series “The Crown,” Prince Philip recounted to Queen Elizabeth his moving experience at a funeral for 81 children who had died in the tragic mudslide in Aberfan. (During a heavy rainstorm in October of 1966, a massive pile of accumulated coal waste positioned above the town of Aberfan turned to slurry. The massive flood tragically overwhelmed a school and a row of houses).

The dialogue went like this:

The Queen: How was it?

The Prince: Extraordinary. The Grief. The Anger – at the government, at the coal warden…at God, too. 81 children were buried today. The rage behind all the faces, behind all the eyes. They didn’t smash things up. They didn’t fight in the streets.

Q: What did they do?

P: They sang! The whole community. It’s the most astonishing thing I’ve ever heard.

Q: Did you weep?

P: I might have wept. Yes. Are you going to tell me it was inappropriate? The fact is that anyone who heard that hymn today would not just have wept. They would have been broken into a thousand tiny pieces.

The mourners who gathered at the funeral at Aberfan sang the hymn “Jesus, Lover of My Soul.”

Jesus, Lover of my soul,

Let me to thy bosom fly,

While the nearer waters roll,

While the tempest still is high.

Hide me, O my Savior, hide,

Till the storm of life is past.

Safe into the haven guide;

Oh, receive my soul at last.

Other refuge have I none;

Hangs my helpless soul on thee.

Leave, oh, leave me not alone;

Still support and comfort me.

All my trust on thee is stayed;

All my help from thee I bring.

Cover my defenseless head

with the shadow of thy wing.

There’s a funny thing that happens when we finish a TV series that we love. We’re left with that bittersweet feeling of saying goodbye to characters who, in a semi-parasocial way, have become like friends. So, what do we do? We rewatch the entire series again, from start to finish. For many people, shows like The Office, Parks and Recreation or Friends become staples of comfort, like an old blanket or a warm cup of tea.

In a world that is constantly shifting beneath our feet, where nothing feels quite predictable, there’s something undeniably soothing about returning to a world where things rarely change. The same characters, the same jokes, the same arc we already know and love.

It begs the question: Why do we keep going back? The answer, in part, lies in a little thing called nostalgia—and it’s more powerful than we might think. Nostalgia can be summed up as a longing for a past that we associate with positive feelings.

According to research published in the Journal of Experimental Psychology, nostalgia can provide psychological comfort in times of stress, uncertainty, anxiety, or loneliness. It’s no secret that the real world seems increasingly chaotic. So, rewatching a familiar TV show provides that comfort and security, especially during moments when life feels anything but stable. The brain can relax, which in turn gives you that cozy, comforting feeling. You’re not tuning in to be surprised. You’re tuning in because you won’t be surprised.

So, the next time you find yourself wanting to watch Phoebe sing “Smelly Cat” or laugh at Liz Lemon’s fall into chaos for the umpteenth time, know that you’re not just watching a TV show. You’re seeking comfort in a world that feels anything but predictable. And in doing so, you’re finding a little piece of peace in the chaos.

Possible Preaching Angle:

In the same way, the search for comfort, security, and knowing how things will end should lead us to Scripture. In them, God provides a sure hope in times of stress and the unshakeable hope that everything will turn out for our good.

Lee So-hee, a 30-year-old office worker, used to live alone in Seoul. That changed in November when a friend gave her a rock. “If you really think of your rock as a pet, I do think it makes things a bit less lonely and more fun,” she said.

Pet rocks, a kooky and best-forgotten fad of 1970s America, are resurfacing in South Korea.

South Koreans, who endure one of the industrialized world’s longest workweeks, have a tradition of unwinding in unusual ways. They have lain in coffins for their own mock funerals, checked into prison to meditate, and gathered in a Seoul park each year for a “space-out” contest.

Pet rocks are the latest new thing. Lee, a 30-year-old researcher at a pharmaceutical company, made her pet rock a winter blanket from an old towel. It came into her life during a demanding stretch at work when she was working long hours in the lab, often late into the night.

“I’d occasionally complain to my rock about what a tiresome day I had at work,” she said. “Of course, it’s an inanimate object that can’t understand you. But it’s kind of like talking to your dog, and can feel relaxing in some ways.”

Choi Hye-jin, a 39-year-old Seoul homemaker, picked up a stuffed cloth trinket in the shape of a rock at a tourist shop next to one of South Korea’s famed rock formations. She takes pictures of it when traveling and has brought it to concerts and autograph-signing events of her favorite singer, who now recognizes her because of it, she said.

Rabbi Sharon Brous writes about an ancient Jewish practice from Second Temple Judaism:

Several times each year, hundreds of thousands of Jews would ascend to Jerusalem, the center of Jewish religious and political life. They would climb the steps of the Temple Mount and enter its enormous plaza, turning to the right en masse, circling counterclockwise.

Meanwhile, the brokenhearted, the mourners (and here I would also include the lonely and the sick), would make this same ritual walk but they would turn to the left and circle in the opposite direction: every step against the current.

And each person who encountered someone in pain would look into that person’s eyes and inquire: “What happened to you? Why does your heart ache?”

“Because I am a mourner,” a person might say. “My father died,” another person might say. “There are so many things I never got to say to him.” Or perhaps: “My partner left. I was completely blindsided.”

Those who walked from the right would offer a blessing: “May the Holy One comfort you,” they would say. “You are not alone.” And then they would continue to walk until the next person approached.

This timeless wisdom speaks to what it means to be human in a world of pain. This year, you walk the path of the anguished. Perhaps next year, it will be me. I hold your broken heart knowing that one day you will hold mine.

Editor’s Note: You can read the original from Mishnah Middot 2.2 here.

Silinia Pha Aphay was sprinting in the preliminary Olympic rounds of the 100-meter dash event, when something unexpected happened.

Aphay, who ran for her native Laos, must have felt a sense of solidarity with the other runners in the preliminary rounds. Alongside sprinters from Turkmenistan, Niger, Paraguay, South Sudan, Palau, and Congo, Aphay was not expected to contend for a medal, but simply to enjoy the prestige of competition and serve as an inspiration to others in her nation.

So, when she crossed the finish line, and heard the crowd reacting in dismay, she immediately turned around and saw one of her competitors, Lucia Moris of South Sudan, laying on the ground in agony. Without pausing, Aphay ran back to console her fellow racer, who was shrieking in pain and holding her right leg.

“We are athletes,” Aphay said. “All 100 meters athletes have to know how being hurt feels. And this is a big competition. It’s a big dream to come here. But you get hurt here. So, everybody knows the feeling.”

Ultimately, Aphay couldn’t do much to physically assist Moris. “Just cry out,” she told Maris. But she stayed with her fallen friend until medics came and placed her on a gurney.

“I can only share her pain.”

Possible Preaching Angle:

When we are present with those who are suffering, we model the love of Jesus, who reached out to the afflicted and downcast.

Only a fifth of Americans have experienced “true comfort” in the past 24 hours, according to a new survey. The poll of 2,000 Americans reveals that true comfort—feeling completely relaxed or at ease—can be hard to come by, as just 21% say they’ve been able to reach this state.

The survey also finds that the average American only feels comfortable for a third of the day—roughly eight hours.

The survey reveals that more than anything else, taking a nap (47%) is the top way respondents find true comfort. This is followed by taking a walk outside (41%) and having a spa day (36%), rounding out the top three ways respondents prefer to find comfort in their day.

When temperatures drop, respondents say they also find true comfort in taking a hot bath (34%) and creating the perfect temperature at home (25%)—which is 72 degrees Fahrenheit.

Possible Preaching Angle:

The Christian does not look for unreliable temporary comfort in the things of this world but genuine and lasting comfort through our Father in heaven, who personally comforts us (2 Cor. 1:4), with eternal comfort (2 Thess. 2:16), through the Holy Spirit (Acts 9:31), through his promises (Ps. 119:50), and by means of his rod and his staff (Ps. 23:4)

One can never truly predict the ways in which an act of kindness can reverberate.

When Emelia Epstein heard that her sister Helena was nervous as she prepared to take the Graduate Record Examination (GRE), she knew what she had to do. Emelia had taken the same test three years prior, and wanted to offer to Helena the same words that had given her comfort, calm, and determination back then.

Emilia had received a standard voicemail reminder from the testing agency, “Come confident and well prepared. Miss Emilia, this is what you studied for, this is what you worked hard for.” But the woman didn’t stop there:

Bring your best girl confidence. Bring your best girl magic. It’s called girl power. Girl power is the best power, ain’t nothing better than that! So, put in your head that this is what you want. Don’t come nervous. Because when you have to do something for work, you’re not nervous. ... So just come the same way as if you were coming for work. And just tell yourself, ‘I worked hard for this.’ Other than that, honey, I will see you tomorrow in the afternoon. And come with a smile because I’ll have one already. Have a great evening.

That voicemail had been such a great balm of encouragement for Emelia, that she’d kept it for three years. So, when Helena called her feeling nervous, Emelia shared them with her sister over FaceTime.

Helena said, “I’m not a good test taker. I was feeling stressed and under a lot of pressure. I thought [the voice mail] was so sweet.”

The next morning, Helena decided to share the message of encouragement with her followers on TikTok. Not only did it end up amassing over six million views and 14,000 comments, but sparked an effort to locate the woman who offered those encouraging words, who identified herself only by her first name, Tameka.

Before long, Tameka Rooks heard from a colleague about the viral video. She initially thought she was being pranked, but when she saw the video, she was shocked. “It was just unbelievable,” said Tameka. “And to see that so many people had already seen it by the time I found out! The world knew before I did.”

Helena eventually got Tameka’s contact info, and called her directly to share her appreciation for the encouragement. As part of their conversation, Tameka shared her motivation for sharing those words, which were typical in all her reminder calls, “The goal is to not be nervous. It’s a lot of money [to take the exams]. So, I’m just trying to push you. You might be my next doctor. I might need your help one day.”

In the summer of 2023, Heather Beville felt something she hadn’t in a long time: a hug from her sister Jessica, who died at age 30 from cancer. In a dream, “I hugged her and I could feel her, even though I knew in my logic that she was dead.”

Like fellow Christians, Beville is sure that death is not the end. But she’s also among a significant number who say they have continued to experience visits from deceased loved ones here on earth.

In a recent Pew Research Center survey, 42 percent of self-identified evangelicals said they had been visited by a loved one who had passed away. Rates were even higher among Catholics and Black Protestants, two-thirds of whom reported such experiences.

Interactions with the dead fall into a precarious supernatural space. Staunch secularists will say they’re impossible and must be made up. Bible-believing Christians may be wary of the spiritual implications of calling on ghosts from beyond. Yet more than half of Americans believe a dead family member has come to them in a dream or some other form.

Researchers say most people who report “after-death communications” find the interactions to be comforting, not haunting or scary. Professor Julie Exline says, “They’re often very valuable for people. They give them hope that their loved one is still there and still connected to them. These experiences help people, even if they don’t know what to make of them.”

There are several factors that come into play for a person to turn to supernatural explanations for what they’ve experienced. Prior belief in God, angels, spirits, or ghosts, combined with a belief that these beings actually do communicate with people in the world is one condition. Another factor is the relationship between a person and their loved one—“the need for relational closure” amid prolonged grief. And women are more likely to report the phenomena.

Possible Preaching Angle:

The spiritual realm described in Scripture comes with strong warnings. The text repeatedly advises against calling on spirits outside of God himself, with several Old Testament verses specifically addressing interactions with the dead (“necromancy” in some translations). Deuteronomy 18, for example, decries anyone who “is a medium or spiritist or who consults with the dead” as “detestable to the Lord” (vv. 11, 12).

Pastors can attest that grieving Christian spouses occasionally believe they have seen shadows or objects in the home moving after the death of a loved one. We can rest on the absolute truth of God’s Word that “absent from the body and at home with the Lord” (2 Cor. 5:8). At death, believers are immediately in the presence of the Lord and not wandering the earth (Phil. 1:23).

Molly Lee was a passenger on a flight from Charlotte to New York when another passenger made it clear she was not comfortable. She said it was at that point the woman began crying. One of the flight attendants overheard the woman and immediately went to comfort her and help her overcome the anxiety she was experiencing.

Lee said, “He just was so reassuring, so calming and said, ‘You know what? I got you.’ 'I'm gonna be there for you, just anything you need to let me know.’ With every little noise, she'd be like, 'What's that?' He's like, 'That's okay. That's just the jet bridge pulling away' or whatever the case may be. And that really helped her. He didn't have to do that, you know, and to just see someone extend their heart in that way to a stranger was just beautiful to me, and I wanted to capture it.”

Lee said the flight attendant, Floyd Dean-Shannon, sat next to the woman for nearly 10-minutes just holding her hand and reassuring her that she was safe. She captured the moment in a photo and posted it to her Facebook. The post has since been shared more than 11,000 times.

Possible Preaching Angles:

1) Experiencing God; Presence of God – Jesus told us never to fear because the Father’s full attention is on us, even to numbering the hairs of our head (Matt. 10:29-30); 2) Comforter; Holy Spirit - The disciples were full of fear to hear that Jesus would be leaving them. But he reassured them by saying, “And I will ask the Father, and he will give you another Helper, to be with you forever” (John 14:16; John 16:7)

Why do people believe they have seen ghosts? Research suggests that the brain may summon spirits as a means of coping with trauma, especially the pain of losing a loved one. Just as most amputees report what’s known as “phantom limb,” the feeling that their detached appendage is still there, surviving spouses frequently report seeing or sensing their departed partner.

One 1971 survey in the British Medical Journal found that close to half the widows in Wales and England had seen their partners postmortem. These vivid encounters, which psychologists call “after-death communication,” have long been among the most common kinds of paranormal experience, affecting skeptics and believers alike.

Experts think that such specters help us deal with painful or confusing events. A 2011 analysis published in the journal Death Studies looked at hundreds of incidents of supposed interaction with the deceased. The paper concluded that some occurrences provided “instantaneous relief from painful grief symptoms,” while others strengthened preexisting religious views.

There’s also evidence that sightings have other mental benefits. In a 1995 survey, 91 percent of participants said their encounter had at least one upside, such as a sense of connection to others.

Possible Preaching Angle:

Afterlife; Heaven – Pastors can attest that grieving Christian spouses occasionally believe they have seen shadows or objects in the home moving after the death of a loved one. We can rest on the absolute truth of God’s Word that “absent from the body and at home with the Lord” (2 Cor. 5:8). At death, believers are immediately in the presence of the Lord and not wandering the earth (Phil. 1:23).

In Wendell Berry’s novel Hannah Coulter, the main character, Hannah, is grieving the death of her first husband, who died in World War II. She offers the following reflection on grief and how we often deal with it:

I don’t think grief is something we get over or get away from. ... It is around us and in us all the time, and we know it. We know that every night … There are people lying awake grieving, and every morning there are people waking up to absences that never will be filled. But we shut our mouth and go ahead. How we are is fine. There are always a few who will recite their complaints, but the proper answer to “how are you” is fine.

The thing that you have most dreaded has happened at last. The worst thing that you might’ve expected has happened, and you didn’t expect it. You have grown old and ill, and most of those you have loved or dead or gone away. Even so: how are you? Fine. How are you? Fine.

Possible Preaching Angles:

Grief; Sorrow; Church —The presence of Jesus and the presence of his church are the two places where it’s okay to not be “fine.” We can bring our griefs to our Savior and to his people. Future; Heaven – We can patiently endure our current troubles because we are secure in the fact that a better world is coming, where we will have eternal peace, joy, and fellowship.

Peter Greig writes in How to Pray: A Simple Guide for Normal People:

I was stranded in Chicago. All airplanes have been grounded by the eruption of an Icelandic volcano, and I couldn’t get home to England. I asked God how he wanted me to use the interruption. Several American friends had already been kind enough to invite me to stay, but as I prayed, I found myself thinking about a particular friend who lived 150 miles west in Madison, Wisconsin. "Hey, I'm in Chicago," I e-mailed. "Can I come crash on your couch?"

I didn’t know that Joe had just received terrible news, nor that his worried wife had asked, "Who do you wish you had on your couch right now?" Those had been her exact words. Nor that he had replied, "I wish Pete was on my couch, but I know that's crazy because he's in England, and he's never even been to our home."

The prophet Malachi says that "those who feared the LORD talked with each other, and the LORD listened and heard" (Mal. 3:16). Sometimes God listens to our casual conversations and receives them as prayers. Within hours of Joe's throwaway line, I had materialized on his couch.

For over half a century, the voice of Oswald Laurence was heard on the Underground Transit System in London. He made a simple but needed public safety announcement, warning passengers to "Mind the gap."

When Oswald passed away in 2007, his widow Margret felt heartbroken and alone. She missed Oswald's love and zest for life. To ease her pain, Margret would visit the Embankment Station, sit on the platform, and listen to her beloved husband's voice saying, “Mind the gap.” Then, one day in September 2012, she sat down, and his voice was gone.

In modernizing their systems, the London Underground officials had replaced Oswald's voice with an electronic recording. Margret was distressed by the change and requested a copy of Oswald's recording, so she could listen to it at home.

When the London Underground staff learned of Margret's story, they were moved by an extraordinary act of compassion and kindness. The staff got past all the red tape, searched through the archives until they found Oswald’s recording, and then had it digitized. It was also decided to continue with Oswald’s recording at the stop nearest to Margret's home. Today, if you find yourself at the Embankment Station on the Northern Line of the London Underground, you will still hear the 1950 recording of Oswald Laurence's voice.

Has that message saved lives? Who knows? But has that message touched at least one life? Absolutely. In fact, that’s why it’s still there. One act of kindness can change a life!

You can watch the short video and hear Oswald’s voice here.