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Now here's an interesting take on the need for gratitude (aside from the hundreds of biblical injunctions of course). The magazine Inc. ran an article titled "Listening to Complainers Is Bad for Your Brain." Apparently neuroscientists have learned to measure brain activity when faced with various stimuli, including a long gripe session. And the news isn't good.
The article summarizes the research:
"Being exposed to too much complaining can actually make you dumb. Research shows that exposure to 30 minutes or more of negativity—including viewing such material on TV—actually peels away neurons in the brain's hippocampus. That's the part of your brain you need for problem solving. Basically, it turns your brain to mush."
Possible Preaching Angle:
So, basically, too much complaining (either listening to it or dishing it out) turns your brain to mush. The article provides three practical steps to avoid that negative, brain-numbing experience of complaining, but that advice can't top the Bible's simple command: "Give thanks in all circumstances" (1 Thess. 5:18).
Source: Minda Zetlin, “Listening to Complainers is Bad for Your Brain,” Inc. (8-20-12)
Some ministry lessons come through seminary. Others come in envelopes.
Your relationship can handle way more honesty than you think it can. In fact, a new study from the University of Rochester found that being brutally honest with your partner benefits both of you.
Most people fear that difficult conversations will damage their relationships, so we avoid tough topics or sugarcoat our feelings. But research shows we’re wrong about the risks of being direct.
Scientists studied 214 couples, together an average of 15 years, and asked them to discuss something they wanted their partner to change. This is a conversation most people dread. Before talking, each person privately wrote down what they wanted to say, then had the conversation while researchers recorded what was actually shared.
The results? When people were more honest about their requests, both partners reported better emotional well-being and higher relationship satisfaction. What mattered more was that people actually were honest and that their partners perceived them as honest.
Three months later, many benefits persisted. People who had been more honest during the initial discussion reported better emotional well-being and were more likely to see positive changes in their partners over time.
You don’t need perfect communication skills or complete agreement about what happened for honesty to help your relationship. You just need willingness to share authentic thoughts and feelings.
Rather than tiptoeing around sensitive topics, couples should lean into honest communication. The truth can set your relationship free, even when it’s hard to hear.
Source: Staff, “Brutal Honesty Makes Relationships Stronger — Even When It Hurts,” Study Finds (6-12-25)
Research reveals that Gen Z employees aren't fooled by the "compliment sandwich" approach to feedback. While this technique aims to soften criticism with praise, it can often backfire. Young people are more concerned with whether they're perceived as competent than with receiving positive reinforcement. They crave genuine validation and respect, not patronizing compliments.
The compliment sandwich is meant to create an atmosphere of safety and security. But if the praise is for something seemingly unimportant, it won’t address a young person’s fears of unworthiness. Rather, it may be seen as condescending, which can confirm anxieties about being seen as a rube. Studies show that young people are especially hungry for signs of social status and respect, so they are especially insulted when they sense they are being talked down to.
There is, in fact, a simple but effective solution. Instead of the baloney sandwich, consider "wise feedback." This approach involves delivering honest, constructive criticism with an underlying belief in the individual's potential. By framing feedback as a tool for growth, you can help young people overcome their fears of inadequacy and strive for excellence.
The Apostle Paul is a great example of putting this principle into practice in the church. He was honest about both the strengths and weaknesses of the people he addressed without flattery. His criticism is always motivated by love for people. He always offered hope for the future, encouraging them to change and grow.
Source: Adapted from Davi Yeager, “Your Gen-Z Employee Isn’t Fooled by Your Compliment Sandwich,” Wall Street Journal (8-1-24); Todd Brewer, “Compliment Sandwich Baloney,” Mockingbird Another Week Ends (8-9-24)
Ah, how the heart is bent towards self-righteousness! Even criminals look down on other criminals. That's what happened in a strange story from Spain. According to the First Thoughts blog a 64-year-old man in the city of Jaén reported a home burglary. The victim, who happened to coach a youth soccer team, listed several electronic appliances as stolen.
Days later, police received an anonymous call from a payphone. It was the burglar, informing them that he had left three videotapes in a brown envelope under a parked car. Apparently, the stolen tapes were evidence that the soccer coach was also a criminal. The thief included a note stating that he wanted the police to do their job and "put that (expletive) in prison for life." Nine days after the burglary, the police arrested the soccer coach.
The article concludes: "There is a well-worn adage that evangelism is one beggar telling another where to find bread. (But) so often, I live out my Christian faith more like a criminal telling the cops where to find the crooks. This should not be. When I find myself picking up the phone to report that others have fallen short, may I instead speak the words of another thief: When you come into your kingdom, remember me (Luke 23:42).
Source: Betsy Howard, “One Crook Telling the Cops Where to Find the Other Crook,” First Things (12-21-13)
In a recent article in The Guardian, Oliver Burkeman describes how to be liberated from people-pleasing:
“Great news! I found the cure for my anxiety!!” the author Sarah Gailey once announced on social media. “All I need is for everyone I know to tell me definitively that they aren’t mad at me, once every 15 seconds, forever.”
I know how she feels. For years, I possessed a remarkable superpower: I could turn almost any work opportunity that came my way into an unpleasant emotional drama, simply by agreeing to do it.
Once I’d accepted a deadline or signed a contract, there was now another person in the world who might be growing impatient that I hadn’t finished yet, or who might end up disappointed in what I produced. And the thought that they might be harboring any negativity towards me felt hugely oppressive. This same overinvestment in other people’s emotions meant I was always saying yes to things I should really have declined, because I flinched internally at the thought of the other person feeling crestfallen.
It bears emphasizing that the people you’re worried might be angry with you, disappointed in you, or bored by you almost never actually are. The liberating truth is that they’ve got their own troubles to worry about…. As the novelist Leila Sales observes, poking fun at this tendency in herself: “It’s weird how when I don’t respond to someone’s email, it’s because I’m busy, but when other people don’t respond to my emails, it’s because they hate me.”
The liberating truth about life as a finite human is that…you’re never going to please everyone, or do everything, or accomplish anything perfectly. So, what would you like to do with your life instead?
Source: Adapted from Oliver Burkeman, “‘The liberating truth is: they’re probably not thinking about you’: Oliver Burkeman on how to quit people-pleasing,” The Guardian (8-24-24)
One of the lasting byproducts of the worldwide pandemic is the fact that many face-to-face institutional interactions of modern life have been conveniently relegated to virtual meetings. Among those institutions affected are our beleaguered court systems.
So, in late May, when social media feeds across America featured a clip of a man attending court via Zoom, the novelty was not in the platform itself, but about what the man was doing. Corey Harris appeared before the Honorable Judge J. Cedric Simpson on Zoom, while driving.
Harris told the judge, "Actually, I'm pulling into my doctor's office actually, so just give me one second, I'm parking right now.”
The judge said to the Harris’ public defender, Natalie Pate, "Maybe I'm not understanding something. This is the driving-while-license suspended (case)? ... And he was just driving and he didn't have a license?"
“Those are the charges, your honor, yes,” said Pate.
At this point in the video, Judge Simpson becomes quite incensed, and orders Harris to turn himself in or face arrest. People online got a good laugh at the man who appeared to be so flagrantly disobeying the law, virtually appearing in court driving while his license was suspended. Harris eventually spent two nights in jail over the offense.
There was only one problem: Harris’ license had actually been reinstated back in 2022, but because of a clerical error, the judge was not aware of the reinstatement. Harris was driving because he assumed that they knew his licensed had already been reinstated, and was surprised by the judge’s harsh reaction.
According to USA Today, the charges against Mr. Harris have been settled. As a result, many of the people who poked fun at him now owe Harris an apology for jumping to conclusions. Among them is Nate Burleson, co-host of CBS This Morning, who took a whole segment on the show to explain the situation for viewers.
“We’re sorry,” said Burleson, with co-host Gayle King nodding in light penitence. “You were right all along.”
We can show the love of Jesus to people by extending grace to them and not always assuming the worst about their actions or intentions.
Source: Jakkar Aimery, “Man with suspended license case appears on Zoom, driving,” The Detroit News (5-29-24)
Because the British royal family lives under constant media scrutiny, it’s usual for any member of the family to stay out of the limelight for an extended period. So, when Catherine of Wales hadn’t been seen in public for months, and her Mother’s Day photo was scrutinized as possibly being doctored, conspiracy theories began to proliferate.
All these theories proved to be irresistible for online jokesters. “Perhaps Kate Middleton had been using a body double, or was in a coma, or was engaged in an illicit tryst,” people speculated online. Even American late night comedy hosts were getting in on the action.
But it turns out the truth was much less exciting, and much scarier: Kate Middleton was undergoing chemotherapy treatments for a form of cancer.
For many people, this news created a regretful reckoning. A 58-year-old woman named Dana spoke to reporters at The Washington Post about this. Dana had been joking with her friends about the Kate Middleton rumors; when she heard the truth, she was filled regret. She said, “This woman’s sick and afraid. And I just lost my mom to cancer. I am devastated at my inhumanity.”
Many of the online entertainment personalities simply ceased joking and moved on to other targets, but CBS’ late-night host took an extra step, apologizing during a segment of The Late Show with Stephen Colbert. He said:
There’s a standard that I try to hold myself to. And that is I do not make light of somebody else’s tragedy. Any cancer diagnosis is harrowing for the patient and for their family. Though I’m sure they don’t need it from me, I and everyone here at The Late Show would like to extend our well wishes and heartfelt hope that her recovery is swift and thorough.
Telling jokes can be a great way to bring levity to your friends, but take care that your jokes do not veer into harassment or defamation of character.
Source: Maura Judkis, et al., “They obsessed over Catherine. Now they’re hit with a sobering truth.” The Washington Post (3-22-24)
A new survey reveals that more Americans are trusting social media and health-related websites for medical advice over an actual healthcare professional. The poll of 2,000 adults finds many will turn to the web for “accurate” information regarding their health before asking their physician. In fact, significantly more people consult healthcare websites (53%) and social media (46%) than a real-life doctor (44%). 73% believe they have a better understanding of their health than their own doctor does.
Further showcasing their point, two in three Americans say they’ve looked up their symptoms on an internet search engine like Google or a website like WebMD. Respondents say they would rather consult the internet or ChatGPT instead of their doctor because they’re embarrassed by what they’re experiencing (51%) or because they want a second opinion (45%).
Of course, much of the trust people have for technology doesn’t stop with AI. Many would also trust major tech companies with their personal health data, including Google, Apple, Fitbit, and Amazon. Overall, 78% state they’re “confident” that AI and tech companies would protect their health information.
Researcher Lija Hogan said, “This means that we have to figure out the right guardrails to ensure people are getting high-quality advice in the right contexts and how to connect patients to providers.”
In a similar way, many congregants are fact checking their pastor during the sermon and may put trust in strangers on social media and the internet over their pastor’s teaching, relying on dubious information or incorrect theology.
Source: Staff, “More Americans trust AI and social media over their doctor’s opinion,” StudyFinds (12-11-23)
Picture this: you’re nestled comfortably in your airline seat cruising towards your holiday destination when a flight attendant’s voice breaks through the silence: “Ladies and gentlemen, both pilots are incapacitated. Are there any passengers who could land this plane with assistance from air traffic control?”
If you think you could manage it, you’re not alone. Surveys indicate about 30% of adult Americans think they could safely land a passenger aircraft with air traffic control’s guidance. Among male respondents, the confidence level rose to nearly 50%.
We’ve all heard stories of passengers who saved the day when the pilot became unresponsive. For instance, in 2022, Darren Harrison managed to land a twin-engine aircraft in Florida – after the pilot passed out – with the guidance of an air traffic controller. However, such incidents tend to take place in small, simple aircraft. Flying a much bigger and heavier commercial jet is a completely different game.
Takeoffs and landings are arguably the most difficult tasks pilots perform, and are always performed manually. Only on very few occasions, can a pilot use autopilot to land the aircraft for them. This is the exception, and not the rule.
Landing is complicated, and requires having precise control of the aircraft’s direction and descent rate. To land successfully, a pilot must keep an appropriate speed while simultaneously managing gear and flap configuration, adhering to air traffic regulations, communicating with air traffic control, and completing a number of paper and digital checklists.
Once the aircraft comes close to the runway, they must accurately judge its height, reduce power, and adjust the rate of descent – ensuring they land on the correct area of the runway. On the ground, they will use the brakes and reverse thrust to bring the aircraft to a complete stop before the runway ends. This all happens within just a few minutes.
Both takeoff and landing are far too quick, technical, and concentration-intensive for an untrained person to pull off. So, if you’ve never even learned the basics of flying, your chances of successfully landing a passenger aircraft with air traffic control’s help are close to zero.
1) Pride; Self-confidence; Self-exaltation – This illustration speaks to the overconfidence of the human nature. We have been encouraged to overestimate our abilities and underestimate our shortcomings in today’s culture; 2) Criticism; Pastor; Minister – This could also apply to a church setting in which members criticize the performance of the pastor and leadership and often have the thought “I could do their job so much better!”
Source: Carim Jr., Campbell, Marques, Ike, & Ryley, “Shocking number of people think they could land an airplane — Experts disagree,” Study Finds (11-29-23)
In his gripping memoir, Everything Sad Is Untrue, Daniel Nayeri recounts the gripping story about why his mother became a Christian.
She grew up in a devout and prestigious Muslim family. She was a doctor and had wealth and esteem. But eventually she would forsake all of that to follow Jesus. She was forced to flee for her life from Iran, eventually settling in the U.S. as a refugee. When people ask her why, she looks them in the eye with the begging hope that they’ll hear her, and she says, “Because it’s true.”
Why else would she believe it? It’s true and it’s more valuable than $7 million in gold coins, and thousands of acres of Persian countryside, and 10 years of education to get a medical degree, and all your family, and a home. And maybe even your life. My mom wouldn’t have made the trade otherwise.
If you believe it’s true, that there is a God, and he wants you to believe in him, and he sent his Son to die for you—then it has to take over your life. It has to be worth more than everything else, because heaven’s waiting on the other side. That or my mother is insane. There’s no middle. You can’t say it’s a quirky thing she thinks, because she went all the way with it. If it’s not true, she made a giant mistake. But she doesn’t think so.
She had all that wealth, the love of all those people she helped in her clinic. They treated her like a queen. She was a devout Muslim. And she’s poor now. People spit on her on buses. She’s a refugee in places where people hate refugees. And she’ll tell you––it’s worth it. Jesus is better. It’s true … Christ has died. Christ is risen. Christ will come again. The whole story hinges on it.
Source: Daniel Nayeri, Everything Sad Is Untrue (Levine Quierido, 2020), pp. 196-197
In his book Of Boys and Men, researcher Richard Reeves notes that until around 2015, the phrase “toxic masculinity” was just mentioned a few times in academic articles. But by 2017, there were thousands of mentions, mostly in the mainstream media.
The term is almost never defined, and is instead used to simply signal disapproval. Lacking a consistent definition, the phrase now refers to any male behavior that the user disapproves of, from the tragic to the trivial. It has been blamed, among other things, for mass shootings, gang violence, online trolling, climate change, the financial crisis, and an unwillingness to wear a mask during the COVID-19 pandemic.
Lumping together terrorists and delinquents, the phrase ultimately poisons the very idea of masculinity itself. The book contains interviews from dozens of adolescent boys about what they like about being a boy. Most boys couldn’t even answer the question. One college sophomore told the author, “That’s interesting. I never thought about that. You hear a lot more about what is wrong with guys.”
Source: Richard V. Reeves, Of Boys and Men (Brookings Institution Press, 2022), page 107
Two school officials have been suspended after a firestorm of controversy involving a single email. Nicole Joseph and Hasina Mohyuddin are the associate dean and assistant dean, respectively, at the Peabody College of Vanderbilt University. The pair of staffers were required to “temporarily step back from their positions,” after they authored an all-campus email responding to the mass shooting at Michigan State University just days earlier. The email sparked outrage because some of the text was credited as having been written by ChatGPT, the popular AI writing tool.
It’s ironic that both deans worked in the college’s Office of Equity, Diversity & Inclusion, because most of the complaints stemmed from the fact that students didn’t feel the emails were particularly inclusive or equitable. On the contrary, student Bethanie Stauffer felt it was “disgusting.” She said, “There is a sick and twisted irony to making a computer write your message about community and togetherness because you can’t be bothered to reflect on it yourself.”
The next day, Joseph sent an apology email, but the damage had been done. Senior Laith Kayat said, “Deans, provosts, and the chancellor: Do more. Do anything. And lead us into a better future with genuine, human empathy, not a robot. [Administrators] only care about perception and their institutional politics of saving face.”
It is better to be authentic and make an effort to communicate, rather than using shortcuts. Leaders must demonstrate a commitment to serving and resist thoughtless communication.
Source: Aaditi Lele, “Peabody EDI deans to temporarily step back following ChatGPT-crafted message about MSU shooting,” Vanderbilt Hustler (2-19-23)
Author Cathy O'Neal's The Shame Machine, delves into the numerous ways that corporations, governments, and much of the media have weaponized and turned into big business the shaming of individuals or groups. One example is the Kardashian empire:
Kim Kardashian's body is central to both her brand and her commercial empire. Her very profitable company sells makeup, lipstick, and other cosmetics. By early 2020 Kardashian's fortune was creeping toward billionaire status and in April 2021 it was achieved. The founding assumption of her business is that looks are not God-given. It's a never-ending job. And it's expensive. One branch of her branded enterprise involves pitching shelves of products designed to help lesser mortals achieve the perfection of the Kardashian body. For a single Instagram post, she rakes in an estimated half-million dollars. She pops up on millions of feeds, promoting appetite-suppressing lollipops, a fourteen-day detox program, and many more offerings.
She sells fantasy. And the marketing is based on shame: having anything less than a dream body is a choice. If you don't like what you were born with, you can fix it. It's up to you. This is a powerful message, especially for young women. Their anxiety regarding these issues is unrelenting, and it begins early.
These fears fuel endless business for sex-goddesses like Kim Kardashian. To inch closer to their ideal, millions of women strive, worry, work out, diet, buy all kinds of branded garbage, and yet never achieve their goal of looking like her. Many of them feel like wrecks. Beauty has long been the perfect scam, an inexhaustible shame machine.
Source: Cathy O'Neal, The Shame Machine: Who Profits in the New Age of Humiliation, (Crown, 2022), p. 82
In Fall 2022, the Gas app exploded in popularity among high schoolers, but a vicious, unfounded rumor caused its popularity to nosedive, confounding its founders in the process.
Titled after the internet slang “gas up” which means to flatter someone or give them good feelings, the app allows students to share anonymous compliments with their peers. But mere weeks after it reached No. 1 on the Apple store, rumors began circulating that Gas was being used for sex trafficking.
One user said, “I have a Glock and I’ll come into your house and kill all of you,” said Nikita Bier, the startup entrepreneur who founded Gas. “The messages are very detailed, and they’ll send like 150 of these messages because they’re so angry. We have had emails saying, ‘what you’re doing is disgusting and I’ve reported you to the FBI.’ We get countless messages every day from users about it.”
According to Bier, the rumors intensified after parents, teachers, news reporters, and public safety organizations amplified them without knowing if they were true or not.
One such agency was the police department in Piedmont, Oklahoma, which later had to post a retraction. Piedmont Police Chief Scott Singer later said, “That posting was the result of a post that was forwarded to us, which we later learned to be a bogus posting. As a result, we talked with the CEO of Gas, and we have determined it was a bogus posting. We have removed that from our Facebook page and informed the schools that any postings about that were discovered to be false.”
Bier says, “The app grows on its own, but dealing with the hoax requires a lot of labor.” He’s tried a variety of strategies to counter the misinformation, but it seems none of them are very effective. “The challenge is that you can only fight memes with memes. If it’s not easily screenshotable and exciting it’s not going to get more visibility than the original message.”
Nothing can ruin a good situation like poor judgment and unbridled gossiping. As Christians we ought to set an example both by what we say and what we choose NOT to say.
Source: Taylor Lorenz, “How a viral teen app became the center of a sex trafficking hoax,” The Washington Post (11-9-22)
Despite the massive popularity of J.R.R. Tolkien’s The Hobbit in the Lord of the Rings in book and film versions, over the years, the books have received biting criticism from critics.
One early reviewer dismissed it as “an allegorical adventure story for very leisured boys.” This critic sarcastically said that we should all take to the streets proclaiming “Adults of all ages! Unite against the infantalist invasion.”
Another critic declared it “juvenile trash.”
In 1961, a third critic called it “ill-written” and “childish” and declared, not a little prematurely that it had already “passed into a merciful oblivion.”
Twenty years later, another critic, was hopeful that Tolkien’s “cult status is diminishing.” This critic also argued that Tolkien’s popularity is due to class distinctions. The intelligent “bookish class” doesn’t read Lord of the Rings. Instead, only lower-class people read it—those “to whom a long read does not come altogether easily.”
People did not see the value of Jesus, but criticized and rejected him but God made him King of Kings and Lord of Lords.
Source: Holly Ordway, Tolkien’s Modern Reading (Word on Fire, 2021), p. 105