Distress

In August 1914, a British scientist and explorer set out from England with a crew of 28 men, intent on accomplishing a spectacular goal: crossing the whole continent of Antarctica coast to coast on foot. The explorer’s name was Sir Ernest Shackleton, and his ship was called the Endurance. Shackleton and his crew never made it to the continent; instead, the Endurance got stuck in pack ice, and eventually sank. The crew was forced to abandon ship.

What followed is one of the most harrowing survival stories of the twentieth century. They spent months floating on ice flows in the Southern Ocean, then their months on a barren, uninhabited island about 800 miles away from civilization, then Shackleton’s desperate journey across those 800 miles of treacherous sea in a lifeboat to South Georgia Island, and then finally a 36-hour-long trek across the mountains and glaciers of South Georgia to arrive at a whaling port. In all, from the moment the Endurance had gotten stuck in pack ice to Shackleton’s arrival at the whaling port, it had been 492 days. Miraculously, not one of the 28 men lost their life.

Shackleton wrote his book in 1919 not only to record their scientific discoveries and retell their wild adventures of survival, but also to express his profound gratitude and admiration for those involved in his rescue.

Possible Preaching Angle:

Testimony; Witness - What we see in Shackleton’s story is the same thing we see throughout the Bible, and the same thing we feel in our own hearts: rescue stories demand to be shared. When we receive a radical rescue, our hearts demand a response. How can we respond to the rescue we have received from God?

A Snapchat feature lets paying users see their position in their friends’ digital orbits. For some teens, whose friends are everything, it’s adding to their anxiety.

Snapchat+ subscribers can check where they rank with a particular friend based on how often that friend communicates with them. The result is automatically rendered in a solar-system metaphor: Are you Mercury, the planet closest to your friend? Great! Uranus? Bad sign.

“A lot of kids my age have trouble differentiating best friends on Snapchat from actual best friends in real life,” says 15-year-old Callie Schietinger. She said she had her own problems when a boyfriend noticed that he was Neptune in her solar system. He asked who held the Mercury position and when she told him it was a guy friend, he got mad.

More than 20 million U.S. teens use the app, though most don’t pay for Snapchat+. Young adults with those paid accounts have seen friendships splinter and young love wither due to the knowledge that someone else ranks higher on the app. Now, lawmakers, doctors, and parents are giving fuller attention to these apps and how they broadly affect kids’ mental health.

Callie and her boyfriend have since broken up, for other reasons. But that stress and the misunderstandings she has seen other friends experience have soured her on the feature. “It’s everyone’s biggest fear put onto an app,” Callie says. “Ranking is never good for anyone’s head.”

Suffering and struggles can open the door to discovering true meaning in life. This is what Celine Dion learned after her diagnosis with Stiff Person Syndrome (SPS).

When Dion first discovered her diagnosis, it was a devastating blow. The rare condition, characterized by severe muscle spasms and rigidity, began to take over her life, causing both physical pain and emotional distress. Most significantly, the disease affected her vocal cords. Dion, who is passionate about performing, was forced to cancel performances and take a step back from the public eye, which added to her sense of isolation.

Despite the physical and emotional toll of the illness, she found new purpose in her journey. Dion shared:

No one should suffer alone. A lot of people are going through things alone for many, many, many years. If I would have just stayed secretly behind, my home would have become a prison, and I would have become a prisoner of my own life. Today I live one day at a time. The fact that I found the strength to communicate my condition with the world makes me very proud. Maybe my purpose in this life is to help others, and that is the greatest gift.

Doom and gloom over the state and future of humanity is prevalent and pervasive globally. A New York Times piece by Tyler Harper gives an excellent summary and overview over our existential anxieties:

The literary scholar Paul Saint-Amour described the expectation of apocalypse. It is the sense that all history’s catastrophes and geopolitical traumas are leading us to 'the prospect of an even more devastating futurity' — as the quintessential modern attitude. It’s visible everywhere in what has come to be known as the polycrisis.

Climate anxiety ... is driving debates about 'the morality of having kids in a burning, drowning world.' Our public health infrastructure groans under the weight of a lingering pandemic while we are told to expect worse contagions to come. The near coup at OpenAI, which resulted at least in part from a dispute about whether artificial intelligence could soon threaten humanity with extinction, is only the latest example of our ballooning angst about technology overtaking us.

There are serious concerns that the conflicts in the Middle East and Ukraine could spark World War III. Apocalyptic fears feed off the idea that people are inherently violent, self-interested and hierarchical and that survival is a zero-sum war over resources.

What makes an extinction panic a panic is the conviction that humanity is flawed and beyond redemption. That it is destined to die at its own hand, the tragic hero of a terrestrial pageant for whom only one final act is possible. The irony is that this cynicism greases the skids to calamity. After all, why bother fighting for change or survival if you believe that self-destruction is hard-wired into humanity?

Possible Preaching Angle:

This attitude of growing fear and societal decay should not surprise the believer. This is what Paul described in 2 Timothy 3:1-13: “But mark this: There will be terrible times in the last days … while evildoers and impostors will go from bad to worse, deceiving and being deceived.” But we have hope that we can share with the world (1 Pet. 3:15), Jesus is the “light of the world” (John 8:12).

A mere generation ago, “heartbreak” was an overused literary metaphor but not an actual medical event. The first person to recognize it as a genuine condition was a Japanese cardiologist named Hikaru Sato.

In 1990, Dr. Sato identified the curious case of a female patient who displayed the symptoms of a heart attack while testing negative for it. He named it “Takotsubo Syndrome” after noticing that the left ventricle of her heart changed shape during the episode to resemble a takotsubo, a traditional octopus-trap.

A Japanese study in 2001 not only confirmed Sato’s identification of a sudden cardio event that mimics a heart attack but also highlighted the common factor of emotional distress in such patients. It had taken the medical profession 4,000 years to acknowledge what poets had been saying all along: Broken Heart Syndrome is real.

Nowadays, there are protocols for treating the coronary problem diagnosed by Dr. Sato. But although we can cure Broken Heart Syndrome, we still can’t cure a broken heart.

If there was any doubt that the national mood could need a dose of uplift, more evidence showed up in late January. On X (formerly known as Twitter), the account for Elmo, the red Muppet from Sesame Street, asked what seemed to be a simple, innocuous question.

“Elmo is just checking in! How is everybody doing?”

In thousands of responses, social media users let Elmo know that no, they were not doing too hot. Users began pouring out their hearts to Elmo:

• “I’m tired, Elmo,” said one user.
• “The world is burning around us, Elmo,” said another.
• “Elmo I’m depressed and broke,” one wrote.
• Others told Elmo that they were anxious about the 2024 election.
• “Each day the abyss we stare into grows a unique horror. one that was previously unfathomable in nature,” replied author Hanif Abdurraqib. “However, I did have a good grapefruit earlier, thanks for asking.”

“I don’t think anyone anticipated how deeply this particular question would resonate,” said Samantha Maltin, a marketing officer for the Sesame Workshop. Maltin believes that Elmo’s question provoked a lot of feelings because his character is rooted in the nostalgic memories of so many millennials.

After about nine thousand responses in about 24 hours, the account posted again. “Wow! Elmo is glad he asked!” it read. “Elmo learned it is important to ask a friend how they are doing.”

Possible Preaching Angle:

It is more important than ever to have dependable friends who will listen to us and to whom we will give a listening ear. Let’s remind ourselves and others that God is always available to hear our troubles and provide “mercy and find grace in time of need” (Heb. 4:16).

A routine Tuesday morning in a remote mountain village turned into a harrowing ordeal as a cable car malfunction left eight passengers, including schoolchildren, suspended hundreds of feet in the air. Shortly after departure, two of the car’s supporting cables snapped, sparking a dramatic 12-hour rescue operation by the Pakistani military.

The rescuers faced immense challenges as they attempted to save the stranded passengers. With helicopters and zip lines, they launched a complicated plan to bring everyone to safety, while villagers watched in helpless suspense. As the rescue team battled the elements, those trapped inside battled their own fear and anxiety, exacerbated by the car’s movements and the gusts of wind from the helicopter rotors.

This particular cable car system is a vital lifeline for the isolated village of Pashto. It provides access to the schools and hospitals in the rugged terrain previously unavailable to residents of the poverty-stricken village. Since its construction five years ago, it has significantly improved the lives of villagers by providing a quick and affordable means of crossing the valley.

As the last passenger was rescued, relief and joy washed over the village, highlighting the importance of this lifeline for the community and the resilience of its residents in the face of adversity. The cause of the cable car failure remains unknown, prompting calls for safety inspections on all private mountain lifts.

Possible Preaching Angle:

These well-trained professional first responders who save lives are only a faint shadow of the work of a caring Savior who came to rescue us from death and bring us safely home.

Twelve-year-old Amelia Loverme hadn’t received any formalized training when she saw her twin brother Charlie in need of medical intervention. But she didn’t let that stop her from getting the job done.

Charlie said, “[I thought] I was going to die. It's just scary and you just don't know what's going to happen next and it's just really scary.” Amelia added, “It was just instinct, I didn't really know what to do, I just feel like I had to help him.”

And help him she did. The siblings were both in their lunch period at Leicester Middle School when Charlie began choking on a piece of mozzarella cheese. When other students in his immediate vicinity were too scared or confused to know what to do, Amelia leapt into action. Security footage caught her giving her brother a series of abdominal thrusts known as the Heimlich maneuver.

Jason Loverme, the twins’ father said, “Adults should talk to their kids about life-saving stuff like this. Whether you think it registers or not, they may tune it out but clearly something registered and she recalled it when she needed it.” Jason says a lack of training should never inhibit someone in the position of potentially giving life-saving help. “If you can help somebody and you can react regardless of if you're nervous or not, you should.”

For her quick thinking and heroism, Amelia was honored by the official school committee, and a public honor from a local law enforcement agency might be in the works.

Note: You can watch the video of Amelia saving her brother’s life here.

Possible Preaching Angle:

Anyone can become God's vessel of deliverance; all it takes is willingness to see the need and act accordingly to the Spirit's leading.

We all have an ongoing fear of being ghosted. Ghosting is now so common that it was added in February of 2017 to the Merriam-Webster Dictionary. It describes the phenomenon of leaving a relationship by abruptly ending all contact with the other person, and especially electronic contact, like texts, emails, and chats.

It is a biological fact that rejection or being ostracized can make us feel like we don’t belong and to have feelings of low self-worth. Todd Rose writes in his book: “An entire area of our brain (the anterior cingulate cortex) is constantly on the lookout for even the smallest hint of negative judgment.” Rose refers to studies which show, “A wounded heart, it would seem, can hurt just as much as a broken leg.”

What kinds of snubs can cause distress? The author lists hurtful things such as not being greeted on a bus by a stranger, not getting a quick response after sending an email to a friend, or getting the silent treatment from a partner.”

Rose further writes:

It doesn’t take much for us to experience this social pain. Indeed, psychological research suggests that even the mildest snub can cause distress. Our internal sensors are so attuned to rejection that we feel pain even when it is remote and clearly artificial. Cyberostracism, being ignored or excluded online, produces a similar physical and emotional response. Once it’s switched on, our ostracism alarm only appears to have one setting: full blast.

Possible Preaching Angle:

Jesus understands our feelings of rejection since he himself was despised and rejected (Isa. 53:3; John 1:10-11). Jesus has therefore promised that he will never leave us or forsake us (John 14:18, Heb. 13:5), he actively searches for the lost sheep (Matt. 18:22) and helps those who are downcast (Matt. 11:28-29).

The Glamour magazine YouTube channel has 4.43 million subscribers. It covers a wide variety of lifestyle topics. The one entitled "70 Men Ages 5 to 75: What's Your Greatest Fear?" has over 84,000 views.

Here are there top 8 fears, listed in ascending order of times mentioned:

8. End of the world due to climate change

7. Clowns

6. Heights

5. Evil people causing me harm

4. Being alone/Dying alone

3. Spiders/Snakes

2. Death of loved one

1. Failing to live up to my potential (most often mentioned)

You can watch the video here.

A decade ago, the music industry saw a strange trend—a revival of millennials buying old-school vinyl records. In 2021, the format’s popularity surged in the US, selling 41.7 million units, up from 21.5 million in 2020. LPs outsold CDs for the first time in 30 years, as well as digital albums.

A Wall Street Journal article notes:

The spike has been driven, in part, by younger listeners nostalgic for an era when music—and maybe life in general—seemed more hands-on and fun. … Stressed out by fears of climate change, political strife and pandemic variants, a growing number of younger adults have been spending more time nesting and seeking refuge in their past. Many have fond childhood memories of parents playing vinyl albums in the 1980s and early 1990s, and they yearn to regain that feeling of security.

A clinical psychologist quoted in the article added, “For millennials who favor vinyl albums, the format may offer them control and stability. You can hold the vinyl, you’re responsible for making the music play, and perhaps it’s reminiscent of a more certain time in their lives. With vinyl, there are no decisions to make. You put on the record, you sit back and you listen.”

Possible Preaching Angle:

In stressful times like these we’re all looking for ways to “regain that feeling of security.”

Horrific gun violence in schools continues to be an ongoing problem in America, but a new study finds children around the globe are fearing for their safety as well. Researchers have found that one in three adolescents say they feel unsafe in their own school. Importantly, these children did not come from the US, researchers surveyed adolescents from 13 nations throughout Europe and Asia between 2011 and 2017.

Concerningly, two in three children in Japan say they feel unsafe when they go to class. Other countries at the top of the spectrum include Vietnam (1 in 2 children), Russia (1 in 2 children), and China (1 in 2 children). At the opposite end of the spectrum, just 11 percent of girls in Finland and eight percent of boys in Norway fear going to school.

Researchers believe one of the biggest components in creating a school environment that feels safe is the relationship between teachers and students. The study finds that if a student feels their teacher cares about them, they’re more likely to feel safe in school. Fair, clear, and consistent rules while in class also contributed to a student’s feeling of safety.

Meanwhile, students who experience bullying reported feeling less safe on school grounds. Researchers add that the result of feeling less safe at school can lead to mental health problems, which stay with a child throughout their life.

The General Social Society is a gold standard poll that has been tracking Americans’ attitudes since 1972. In about three years (2018 to 2021), Americans’ happiness cratered. According to one journalist, “The graph looks like the heart rate has plunged and they’re paging everyone on the floor to revive the patient.”

For the first time since the survey began (50 years ago), more people say they’re “not too happy” than say they’re “very happy.”

The actual statistics look like this:

“Very happy”

2018 – 31%

2021 – 19%

“Not too happy”

2018 – 13%

2021 – 24%

A javelina, also known as a peccary or a skunk-pig, was found stuck inside a car. According to an Arizona Sheriff's Office, a deputy responded to a call and found the animal inside a Subaru wagon. According to local residents, the hatchback of the car had been left open overnight, and the javelina jumped inside in an attempt to eat a bag of Cheetos. Once inside, however, the hatch closed.

The sheriff’s office was sympathetic to the animal’s plight, according the agency’s statement. “Can you blame him? Who doesn’t love a midnight Cheeto snack?”

Unfortunately, the closing of the hatchback frightened the animal, and caused it to tear through part of the dashboard and passenger seat in an attempt to escape. It also inadvertently shifted the car into neutral, which then rolled down the driveway and into the street.

Upon arriving on the scene, the deputy released the animal, confirming that there were no injuries. Eventually, the agency issued a reminder to the general public. "As a reminder, if you’re in the Southwest, you probably already know it’s best not to feed javelina. Yes, it’s tempting, but when wild animals are fed by people it draws them into neighborhoods and can create unnecessary conflicts."

Possible Preaching Angle:

Temptation comes in different forms, but we must maintain self-awareness and trust God to lead us, otherwise we might lead ourselves into a trap.

One of the tourist attractions in Chicago, Illinois, is the Willis Tower and SkyDeck. It boasts of being the third tallest building in the Western Hemisphere, soaring some 1430 feet into the air. It has 108 floors and on the 103rd floor there is a SkyDeck with spectacular 360-degree views of the city. On a clear day, the visibility stretches out over 50 miles into four States!

If that’s not enough to boost your adrenaline, you can step out onto one of the glass viewing boxes, called “The Ledge.” Each of the boxes extends 4.3 feet outside the building and are made of 1.5-inch laminated glass and can hold up to 10,000 pounds of weight!

In June 2019, a woman and her two children stepped out on the ledge and the glass ledge splintered into thousands of pieces. As you can imagine the family was visibly shaken by the experience. The Willis Tower officials said that no one was in danger because the “protective layer did what it was supposed to do.”

Possible Preaching Angle:

Jesus often challenged the foundations that we build our lives upon. Sometimes “life happens” and there are cracks under our feet and in those moments, we then decide whether to trust the Designer and master Engineer.

Scott Demers was in the area to fix some water sprinklers. Instead, he ended up saving a life. Demers was working nearby when he heard the loud commotion of a serious traffic accident. An Acura RDX had run off the road and crashed into a house.

According to resident Joseph Tutrone, "It went through my house, hit my daughter (Giuliana), went through the office door, went across our foyer, to the other side of the house. I was in complete panic ... I didn't know what to do." Demers heard the father screaming, “He just killed my little girl.” Demers had no prior medical training, but that didn’t stop him from jumping into action. Seeing her blood spurting out, Demers took off his shirt and applied pressure to Giuliana’s wound. Demers said, "When the doctor came over, he asked me, let me see the neck. I said ‘No way, it's squirting.’ He said ‘Don't move your hand at all.’"

Eventually Giuliana Tutrone was transported via medical helicopter to a nearby hospital where doctors performed an emergency surgery to repair the damage. Police eventually arrested the driver on several charges including first degree assault and aggravated DUI. Investigators say that speed and alcohol were a factor in the crash. Giuliana, however, is expected to make a full recovery.

Possible Preaching Angle:

When you offer your assistance to a stranger during a time of crisis, you demonstrate not only your goodness and virtue but the work of God’s Spirit in you, showing others what it means to be an authentic follower of Jesus.

When bartender Max Gutierrez usually hands one of his patrons a slip of paper on a small clipboard, that usually signals the end of their interaction. But on one fated evening, it was just the beginning.

A woman who goes by Trinity Allie on Twitter later posted about her interaction with Gutierrez, praising him for coming to her aid. Allie and a friend of hers were in his bar, being harassed by another patron. Noticing their distress, Gutierrez placed a note on the pad normally reserved for receipts, and surreptitiously handed it to Allie. The note read: “If this guy is bothering you, put your ponytail on your other shoulder, and I will have him removed. He’s giving me the creeps.”

After following his instructions, Allie observed Gutierrez following through on his promise. He verbally accosted the man, then kicked him out of the bar. She was so grateful for his intervention, afterward she asked him to pose with a photo of the note. Allie’s photo post on Twitter was liked over 200,000 times, and garnered plenty of praise for the quick-thinking barman.

Possible Preaching Angle:

God can use anyone to be an agent of divine protection; even something as simple as a pen and paper can be used to protect those in jeopardy.

Most know that the coronavirus pandemic had a significant negative effect on mental health. United States adults were three times more likely to experience mental distress, anxiety, and depression than adults in 2018 or 2019.

But teenagers tell a different story. Researchers surveyed teenagers in the summer of 2020 about their mental health and compared the results to a similar survey in 2018. They found that the percentage of teens who were depressed or lonely actually fell in 2020. The percentage of teens who were unhappy or dissatisfied was only slightly higher in 2020 than 2018.

What explains it? Researchers attribute positive mental health outcomes in teenagers to two things: more sleep and more time with family. Positive family relationships are linked with better mental health outcomes, and most teenagers reported spending significantly more time with their parents and siblings. In fact, 68% of teenagers reported that their families grew closer during the pandemic, and less than 1 in 20 of those reported feeling depressed.

Writer Al Hsu tells this story:

I grew up in an affluent community that was something like 94 percent white. During high school, I went to a Christian leadership program at a camp in the woods. One day, we had a canoe race. My team was in a canoe with two paddles. But another canoe was given only one paddle. Another didn’t get any paddles; they had to use their hands. And another group didn’t even have a canoe; they had an old, leaky rowboat.

The race started, and my canoe zipped across the lake, racing smoothly. I looked back and noticed that the other teams were behind--far behind. The folks in the rowboat had found a tree branch they were trying to use as an oar to pull them along. My canoe won the race, and my team sat and watched, waiting for the rest to come in.

Afterward, we had a group time to debrief. My team was happy that we had won. Some of the others laughed about the accommodations they had made to try to compete. And some were just frustrated and mad at the exercise.

The counselors asked my winning team, “Why didn’t you go back and help the others?” I didn’t get it. I said, “I thought we weren’t supposed to. We were given two paddles, so we used them and won the race.” I figured there was a reason that the others had disadvantages, and they were supposed to figure out what to do.

It wasn’t until the following summer, when I went on an urban ministry trip, that I started to get it. We were in an underprivileged community struggling with poverty, drugs, crime. Leaders gave us some background about the realities of redlining and how structural systems caused injustice, and I realized in a visceral way that this was not right. This was not what God intended for the world. That dislocation and displacement in a community just ten miles from my suburban home, helped me change.

The Kudzu vine was introduced into the US from Japan in 1876 as part of an ornamental plant exhibition in Philadelphia. The Kudzu vine was subsequently promoted by the Federal government during the Great Depression, as a useful way to slow soil erosion. It has since got completely out of hand.

Its roots can grow up to 20 feet long and 5 inches in diameter. Unless the root is killed the plant survives. It can grow 16 inches in a day and as much as 100 feet in a year It spreads so fast that you can actually watch it grow. The vine now covers an estimated two to seven million acres in 13 Southeastern states.

Dr. Jack Tinga, at the University of Georgia, is a leading authority on the kudzu. He has even received calls from Hollywood producers keen to make a horror movie about the vine. Tinga says, “It's no joking matter. If you come across a kudzu, simply drop it and run.”

Possible Preaching Angle:

Jesus said spoke people who hear His word, but then become choked by the cares of life (Luke 8:14). Beware. These cares are more sinister than the Kudzu!