Focus

From endless traffic to nonstop construction, if you live in a busy city, the noise is inescapable. Research has meticulously analyzed 11 key factors to map out the noisiest corners of the United States. From the constant hum of commuter traffic, to population density, to proximity to airports, and construction noise, the study paints a vivid picture of how urban density transforms our environment — and often leaves our ears ringing.

The survey finds nothing beats the racket taking place in the loudest state in the country, New Jersey! New Jersey takes the title thanks to its 1,267 residents packed into every square mile and a mind-boggling 50,374 vehicles traversing every square mile of road each day. Nearly 14,567 flights annually add to the sonic assault.

To put Jersey’s noise level into context, researchers gave the state a noise score of 52.87. That was more than 10 points more than the number two state on the list, Massachusetts (41.31).

Rounding out the top five are Pennsylvania (3rd), Florida (4th), and the tiny state of Rhode Island (5th). At the opposite end of the noise spectrum, other states offer a reprieve from the urban cacophony. Specifically, Alaska ranked as the quietest state in the U.S. (8.02), followed by Minnesota (49th) and Montana (48th). With minimal population density and limited air traffic, these states provide a sanctuary of silence.

While the study provides a fascinating look at noise levels, it also raises important questions about the potential health impacts of constant urban sound. As cities continue to grow and infrastructure expands, the battle against noise pollution becomes increasingly critical.

You are in a coffee shop, meeting with a friend over steaming lattes. While you are talking, your conversation partner seems engaged: They hold your gaze, smile at the funny parts, and nod warmly. You think they are a good listener, and you are excited to see them again soon. However, were they really listening? If you probed their mind during the conversation, what were they actually attending to and thinking about? Were they really listening attentively, or just creating the impression of good listening?

According to one recent study, we our attention wanders about 25% of the time. The researchers concluded:

“Speakers consistently overestimated their conversation partners’ attentiveness—often believing their partners were listening when they were not. Our results suggest this overestimation is (at least partly) due to the largely indistinguishable behavior of inattentive and attentive listeners. It appears that people can (and do) divide their attention during conversation and successfully feign attentiveness.”

Possible Preaching Angles: (1) Listening to others—paying attention. (2) Listening to God—how often does our mind wander in our prayer life? (3) God listening to us—he never fails to hear us.

Urban safety experts have long worried about the impact of distracted driving. However, a new study by researchers suggests we should be equally concerned about distracted walking.

Researchers have uncovered alarming differences in behavior between pedestrians engrossed in their mobile devices and those who remain alert to their surroundings. The study, conducted at two busy intersections in downtown Vancouver, used advanced video analysis techniques to examine the behavior of pedestrians and drivers during near-miss incidents.

Published in the journal Accident Analysis & Prevention, the findings paint a concerning picture of how our smartphone addiction is affecting our safety on city streets. Distracted pedestrians, those using their phones for texting, reading, or listening to music, tend to walk slower and maintain closer proximity to vehicles compared to their non-distracted counterparts. They also rarely yield to oncoming traffic and are less likely to change their walking direction, even when dangerously close to vehicles. This behavior suggests a significant decrease in awareness of their surroundings and reduced navigational efficiency. This creates a perfect storm for potential accidents.

The next time you find yourself reaching for your phone while walking, remember: the digital world can wait. Your safety, and the safety of those around you, depends on staying present in the physical world.

Billy Collins, the former poet Laurette of the United States, was recently asked by The New York Times Book Review, "How has the internet changed your writing?" Collins responded:

The internet asks us to speed up. Poetry invites us to slow down. I write with a pencil and paper, then use the computer only as a fancy typewriter. So, no change really, except in [the internet’s] role as the most persistent distraction in human history.

Possible Preaching Angles:

(1) Distractions; Prayer—Of course there are many other distractions that can keep us from slowing down and being with God. (2) Bible reading and meditation—The Bible also invites us to slow down and listen to God speaking to us.

The number of Americans living to at least 100 is expected to quadruple over the next 30 years, to about 422,000 by the mid-2050’s, according to the Pew Research Center. Laura Carstensen, founding director of Stanford University’s Center on Longevity, says research has made surprising discoveries about the way older people view their lives. With fewer “what-ifs,” they appear to gain more clarity on their place in the world. She added “…changes will be needed to make the most of those added years.”

Most people believe that growing older is associated with loneliness, depression, anxiety, and that mental health suffers. The very good news is, it looks like people do better emotionally as they get older. This has been so surprising to researchers and to the general public that it’s probably been the most scrutinized finding about aging.

A lot goes wrong as we get older. There are physical problems, loss of loved ones, and age discrimination. There’s a lot that isn’t good about growing older, but people seem to do better emotionally. Older people have shorter time horizons. For many years, people thought that must make people miserable and scared. The interesting thing is there’s a paradox. It actually makes people feel calmer not to have to prepare for this long and nebulous future, and to be able to live more in the present.

Younger people are almost always thinking about the future. They almost always have one foot out the door, whatever they’re doing. And older people seem to do better just being able to be in the present and enjoy the moment. I think that is because they don’t have to keep planning. As people get older it’s clearer where they stand in the world and what they’re good at. And older people tend to look at the positive in life.

It doesn’t appear to be good for individuals or societies to have a large group of people kind of sit it out for 30 years. What we need to do is rethink how we live our lives from the beginning all the way through, in order to optimize these longer lives.

Possible Preaching Angle:

If you retire at age 65 or even 70 but live to be 100, what are you going to do for the Lord in those last 30 plus years? Are you really going to just sit in church for all those years? What does the Lord want you to do?

Jonathan Haidt, author of a bestseller, "The Anxious Generation," challenged church leaders to address an important issue. He writes:

As long as children have a phone-based childhood there is very little hope for their spiritual education. An essential precondition is to delay the phone-based life until the age of 18, I would say. Don't let them fall off into cyberspace, because once they do, it's going to be so spiritually degrading for the rest of their lives. There's not much you can do in church if they are spending 10 hours a day outside of church on their phones.

Believers also need to know that researchers have found evidence that religious communities and families play a crucial role in raising healthy children. Haidt continued, “The kids who made it through are especially those who are locked into binding communities and religious communities.” Meanwhile, it is the "secular kids and the kids in progressive families" who tend to be "the ones who got washed out to sea."

Haidt stressed that lives built on smartphones, tablets, and computers will change their minds and hearts:

Half of American teen-agers say that they are online 'almost all the time.' That means that they are never fully present – never, ever. They are always partly living in terms of what is happening with their posts, what's happening online….

There is a degradation effect that is overwhelming, but most people haven't noticed…. I am hoping that religious communities will both notice it and be able to counteract it. But you can't counteract it if the kid still has the phone in a pocket. The phone is that powerful.

Pollution. When you hear that word what do you think of? Perhaps dangerous gases are being emitted into our atmosphere. Garbage floating around the ocean. Sick animals due to toxic food. But there's another pollutant lurking in our society. An invisible one that we encounter every single day. Information. It's in our phones, televisions, text chains, and email threads. It's packed into devices we wear on our wrists and in the checkout lines at the grocery store.

In our modern society, escaping the barrage of information is impossible. But are we equipped to handle it? In a 2024 letter published in Nature Human Behavior, scientists argued that we should treat this information overload like environmental pollution. It may not affect our drinking water, but it affects our brains at every turn.

The brain is the most complex organ in the body. But the brain can only process a certain amount of information. When we exceed that peak level, it can almost feel like our brain is filled to the brink and totally frozen, incapable of performing its most basic duties that help us get through our days.

When we reach that point of paralysis, we can't process and act on the information we consume. If this is feeling familiar, you're not alone. According to the Real Time Statistics Project, as of January 2023, there were nearly 2 billion websites on the internet. 175 million tweets were sent every day, and 30 billion pieces of content were shared monthly on Facebook. How was it possible to not get distracted by all that information?

Of course, technology is useful. We can look up healthy recipes or determine if a headache is just a headache or something more problematic. But because of modern technology, we're all slaves to the amount of information we can consume. The American Psychological Association defines information overload as the state when the intensity of information exceeds an individual's processing capacity, leading to anxiety, poor decision-making, and other undesirable consequences.

Many zoos are facing a new dilemma: gorillas and screen time. Great apes have become interested in watching videos of themselves on the phones of visitors.

For instance, in San Diego, four hulking male gorillas roamed their zoo enclosure, sitting pensively on rocks overlooking a waterfall and climbing a wooden structure. Suddenly, an 18-year-old western lowland gorilla named Ekuba bounded up to the glass. The 380-pound animal looked expectantly at a man wearing a shirt bearing the gorilla’s image as he pulled out his phone. Ekuba stood on all fours and began watching videos—of himself and other gorillas.

Ekuba isn’t the only gorilla enthralled with devices. Across North America, zoos have grappled with, and sometimes embraced, primates taking an interest in screen time. In Louisville, Ky., a 27-year-old gorilla named Jelani has been enamored with phones for years, flicking his finger or tapping the glass when he’s ready for a visitor to swipe to the next shot. At the Toronto Zoo, keepers have hung signs to dissuade showing screens to gorillas, citing disruption to their family dynamic.

Possible Preaching Angle:

Creation; Responsibility; Stewardship - The Bible teaches that humans are given dominion over animals, but this comes with a responsibility for their well-being. This story can serve as an example of the proverb “Monkey see, monkey do" which reminds us that our actions can influence those around us, even animals who are keen observers, and they often replicate both positive and negative actions they observe in their environment.

An article on the website First Things advocates one simple way to improve your prayer life—stop multitasking. David Ousley writes:

Multitasking is not your friend. The whole idea of multitasking as something good is based on the assumption that life is about getting things done. I admit that the world often operates as though this were the case. ... But it is false. Human life, and Christian life, is more about love than about accomplishments.

If we cultivate distractedness, as, for example, by multitasking, then we will bring distractedness to our prayer. If, on the other hand, we cultivate attention, this will bear fruit at the time of prayer. I would suggest therefore that we renounce multitasking, and strive to do one thing at a time, so far as that is possible.

Ruben Roy is a managing director at Stifel Financial. He dialed in to hear the chief executive of a healthcare company discuss its latest results. During the Q&A, Roy asked the speaker to elaborate on his remarks by saying, “I wanted to double-click a bit on some of the commentary you had.”

“Double-click” is one of the fastest-spreading corporate buzzwords in recent years. As a figure of speech, it is now being used as a shorthand for examining something more fully, akin to double-clicking to see a computer folder’s contents. Some say “the phrase encourages deeper thinking.”

Reuben Linder, owner of a small video production business, says, “These days, with the rise of technology and a more hectic corporate life, people need reminders to stop and examine what matters—to double-click, if you will. The term is simple, but it’s really profound.”

Reuben tries to carve out time to go to a café twice monthly with a notebook and engage in reflection. “I’ll double-click on my business, double-click on my life” he says. “I double-click on everything now.”

Possible Preaching Angle:

In our daily lives as believers, we might apply this idea to things such as obedience, love for God, Bible reading, and prayer. Double-clicking on these things is needed now as much as any time in history.

When the local public transportation agency in Elizabethtown, Kentucky, received a federal grant to refurbish their headquarters, they wanted to call attention to the new upgrades. Apparently they were concerned about putting too fine a point on it, so instead they went the other way.

In a playful reference to their name, the Transit Agency of Central Kentucky, also known as TACK, installed a giant red thumbtack at the front of the entrance.

Glen Arney, CEO of TACK, said he initially considered outsourcing the job, but the only place he found was an out of state firm that wanted to charge them well over $100,000. So Arney and a few employees found a YouTube video to help them build one onsite.

At 21’ 7” tall and weighing about 3,000 pounds, the new agency addition was certified by adjudicator as holding the Guinness World Record for the largest thumbtack, beating out the previous benchmark of 19’ 8.”

Possible Preaching Angle:

Sometimes in life, God has to do something really big and obvious to get our attention.

This 2024 report claims that "every state is number one in something." For instance, did you know that:

• Colorado tops the list as the most physically active state.
• Idaho ranks as the number one state for home ownership thanks to affordability.
• Kansas has the least number of poor roadways with less than 1% of roads considered unserviceable.
• Louisiana has the highest number of unmarried adults and thus is the best dating state.
• Michigan has the most golf courses and country clubs per capita.
• When it comes to high school graduations, Nebraska leads with an incredible 93.7% of students graduating.
• Pennsylvania has the most licensed hunters per capita, with 20 hunters per square mile.
• You can binge watch your favorite shows much faster in Tennessee, with internet speeds 50 times quicker than the national average.

You can see the results, best and worst for all 50 states here.

Possible Preaching Angle:

This a fun way to set up a sermon on church vision (“our church's greatest strengths”) or spiritual gifts.

Religious and non-religious people alike think that many people are living shallow and superficial lives. They have noticed that many are rushing through life at break-neck speeds, with little regard or thought to what they are doing. Author Pete Davis explores this issue by going back to 1986 and the improbable opening of a McDonald's restaurant in Italy:

When the burger chain opened in the Piazza di Spagna, one of the most famous squares in Rome, an outcry erupted across Italy. Thousands rallied to protest what Italians saw as the desecration of a historic center by a symbol of shallow consumerism. One of the chain's opponents, Italian journalist Carlo Petrini, thought sign and angry chants were not enough to convey the depth of the protest's message. So, he went to the square and handed out bowls of pasta, a symbol of Italy's deep culinary tradition. Petrini and his compatriots shouted: “We don't want fast food. We want slow food.”

Thus, the International Slow Food movement was born, advocating not just for local cuisines but "slow and prolonged enjoyment.” The Slow Food movement spread around the world. It was perfectly timed for an era when people were beginning to notice the downsides of the global forces that had been prioritizing quantity over quality, spectacle over depth, and the fast over the slow. It felt bigger than food. It was a whole different mindset than that being served up by the global corporations of the day.

Davis ends the segment by quoting Ralph Waldo Emerson and elaborates:

“In skating over thin ice, our safety is in our speed.” When there's not much underneath the surface of our superficial routines, best to move fast to distract ourselves from our shallowness. When we force ourselves to move slow again, as the Slow movement calls us to do, we confront it. The confrontation can be terrifying. But as we move through it, we can begin to rediscover depth.

Alexander George writes in Popular Mechanics:

Ready for the one genius tip that will make you a better winter driver? Here it is: Look where you want to go. Yep—that’s it. It’s so simple, and so effective, that every pro driver does it. But it’s so unintuitive that you have to practice to get it right.

That’s because our very reasonable instinct is to instead focus on where we don’t want to go. When the most urgent threat to your bodily safety and insurance premium is the car ahead of you or a guardrail, you watch that thing. But when you’re at speed, you involuntarily direct yourself towards wherever you’re focused. It’s formally known as target fixation, a term you’ll see in literature for fighter pilots and motorcycle racers.

Rather than watch the bumper of the car you’re following on the highway, or a guardrail between you and steep cliff, look further in time. Fix your eyes on the middle of your lane, at the spot you want to be several seconds later, even if that means ignoring the car in front of you. Your peripheral vision will still catch any unexpected braking or road debris.

It took me a full day at a winter driving school to believe. On a track made of snow and ice, I drove a Lexus LX into a turn with too much speed and deliberately lost traction. Most runs, the rear end would fishtail, sometimes turning me completely around. A few times, usually after the instructor disabled the stability control and ABS, I’d end up sliding almost perpendicular to the direction I was pointing. Even in a controlled environment, it’s terrifying.

The instructor correctly pointed out that I was looking right at the wall of snow I wanted to not hit. “Look where you want to go,” he said, and fixed almost everything I was doing wrong.

I haven’t found any activity where this doesn’t help — surfing, cycling, skiing. Try it the next time you’re out on the road.

Possible Preaching Angle:

In the same way, when faced with a temptation, instead of always looking at the temptation, bad habit, or trouble that you want to avoid, “look at Jesus” (Heb. 12:2). Fixing your eyes on our Savior and focusing on your relationship with him will get you safely through whatever trouble, temptation, or worry is troubling you.

New York Times Columnist Ezra Klein notes his theory why the Internet feels “so crummy” these days. It puts us into “shame closets.” He explains:

A shame closet is that spot in your home where you cram the stuff that has nowhere else to go… It can be a garage or a room or a chest of drawers… as the shame closet grows, the task of excavation or organization becomes too daunting to contemplate.

The shame closet era of the internet had a beginning. It was 20 years ago that Google unveiled Gmail… Everyone wanted in. But you had to be invited. I remember jockeying for one of those early invites...I felt lucky. I felt chosen.

A few months ago, I euthanized that Gmail account. I have more than a million unread messages in my inbox. Most of what’s there is junk. But not all of it… According to iCloud, I have more than 23,000 photos and almost 2,000 videos resting somewhere on Apple’s servers. I have tens of thousands of songs liked somewhere on Spotify. How many conversations do I have stored in Messages, in WhatsApp, in Signal, in Twitter and Instagram and Facebook DMs? There is so much I loved in those archives... But I can’t find what matters in the morass. I’ve given up on trying.

The social networks made it easy for anyone we’ve ever met, and plenty of people we never met, to friend and follow us. We could communicate with them all at once without communing with them individually at all. Or so we were told. The idea that we could have so much community with so little effort was an illusion. We are digitally connected to more people than ever and terribly lonely nevertheless. Closeness requires time, and time has not fallen in cost or risen in quantity.

When the No. 1 seed Alabama men’s basketball team suffered an upset loss in the Sweet 16 in 2023, coach Nate Oats sought out advice from one of the greatest coaches of all time—Alabama’s football coach, Nick Saban.

It will come as no surprise to learn that Nick Saban, the seven-time title-winning football coach, had some wisdom to offer his colleague. Saban emphasized the importance of not dwelling on the opportunity the team had just lost, but focusing on the next opportunity to come.

Saban’s approach paid off. Despite losing more games and earning a lower March Madness seed than it did the year before, the 2024 Alabama basketball team reached the first Final Four in the program’s 111-year history.

“It’s a great philosophy in life,” Oats said this week. “There’s a lot of adversity you hit … You live in the past; you’re not going to be very good in the present.”

That’s where Saban came in. One of the greatest winners in the history of college sports, Saban also happens to know plenty about losing. As Oats pointed out, most of Saban’s championships came during seasons marred by at least one crushing regular-season defeat.

It may be surprising that Saban was so willing to let Oats pick his brain. But as it turns out, it’s something the pair have been doing for years. After he was hired from Buffalo, Oats asked Saban if he could embed himself into Bama’s practice facilities to see how the best college football coach of all-time ran his program.

Oats said, “I went and watched practices. I sat in on staff meetings. I shadowed him for a day. I went on road trips with him to see how they operated. I tried to learn as much as I could.”

We used to have a short Halloween season, a nice slow-paced Thanksgiving, and then around mid-November we'd see Christmas stuff out for sale. Well, now these three events are getting mashed together in what one author calls a "HalloweenthanksgivingChristmaspalooza."

Ellyn von Huben notes, "I've noticed that so much of society's sense of holiday celebrations has been condensed that it is hard to even see what holiday we are headed toward."

Possible Preaching Angle:

This story (and her wonderful new word to describe this season) provides a great way to help your congregation slow down, take a deep breath, and focus on Christ and the true meaning of Advent, which Von Huben defines at "The time in which we prepare our hearts for the celebration of Our Lord made flesh to dwell among us."

Steve Burns wasn’t conventionally handsome when he first auditioned to become the host of the Nickelodeon children’s show Blue’s Clues, but his weird, manic energy set him apart. In particular, after Burns would ask a question, he would get very close to the camera and incline his ear to show he was listening. Burns said in a recent interview, “I'd love to say that I was just a forward-thinking and insightful, brilliant actor, but it had nothing to do with anything like that. It was just desperation.”

What really sealed the deal, though, is how the children responded to him – one child in particular. MTV Networks, Nickelodeon’s parent company at the time, set up a focus group with toddlers, the intended audience demographic. Employee Lisa Headley brought in her two-year-old daughter. "She kind of like went a little feral, you know, dancing and carrying on, jumping up and down," Headley said. Burns ended up being hired as the host, and clips of Headley’s daughter excitedly responding to Burns were used in promotional advertisements for the show.

But Steve Burns didn’t get to meet that little girl until many, many years later. She’s now a TikTok influencer that goes by the name Astraea Regina, and they happened to be in the same comic convention in Indiana. When a friend told her that Burns was there, she dropped everything to go meet him.

"I went over to him and then I explained to him the story and his face looked so shocked," Regina said.

"I kind of thought she was just saying, 'I used to watch you on TV,'" Burns said. "I was like, 'Oh, cool, thank you. You know, that's great.' She's like, 'No, dude, that was me. I was the one who got you. I was the one in that focus group.' And that was just mind-blowing."

The two shared a hug, which was captured on social media and got more than a million views between TikTok and Instagram.

When Regina was asked why that video resonated so much with her followers, she struck an appreciative tone:

I think it gave a lot of people some context that a child's love and a child's adoration, and a child's voice actually does mean something. And I think Steve wanted that type of story to really come through because that's what he wanted someone to know, that he was still listening.

Possible Preaching Angle:

Children need to know there are loving adults willing to listen. By modeling a posture of patient engagement, we model for them the love of God, which is always present and available.

Assistant Principal Raymond Dolphin knew he was taking a risk in December 2021 when he banned cell phones from Illing Middle School in Connecticut. But more than two years later, the program has become an unqualified success.

Secondary schools all over the U.S. are either enacting or considering some kind of cell phone ban, in part because of stories like Dolphin’s. Dan Connolly, one of the science teachers at Illing, used to have to nag students to put away their phones. “Now the first thing I say is, ‘Good morning,’ not ‘Take your Air Pods out.’”

Following the lead of not only schools but concert halls and comedy clubs, students at Illing are not required to surrender their phones, but place them in a special branded pouch called a Yondr, which can only be unlocked at certain school monitored stations.

Students at Illing predictably resisted the ban at first, but some of them have come around to seeing its benefits. “You can focus more,” said Chioma Brown, who’s grown so accustomed to the ban that she occasionally forgets that her phone is on her person.

Bans on cellphones have become much more commonplace in part because the relationship between students and their phones intensified during the pandemic years of persistent remote learning. According to Harvard Medical School psychologist Susan Linn, drastic actions like these must be taken to restore order and cultivate healthy learning environments. She said, “We have these devices which we know are at best habit-forming and at worst addictive that are increasingly linked to depression and loneliness. So why would we have them in schools?”

Possible Preaching Angle:

Living a life of holiness and devotion to God sometimes requires us to put restrictions on the things that distract us, not because such things are evil, but because they get in the way of hearing from God.

The gaming industry, valued at around 257 billion US dollars as of 2024, is on a winning streak. As the pandemic ceased, the competition among gaming platforms and the abundance of game choices dominated the entertainment market.

• Approximately 3.26 billion people worldwide play video games (40% of world population).
• 89.5% of video game sales happen in the digital world.
• In 2022, there were approximately 90 billion mobile game downloads from app stores.
• People between 18 and 34 comprise 38% of gamers globally.
• By 2025, the mobile games industry will reach 138 billion US dollars.
• Around 85% of all revenue in the digital game industry comes from free-to-play games.
• 8.4% of children and teens have problems with game addiction
• Approximately 69% of US households have at least one member playing video games.
• Approximately 77% of parents play games with their children because it allows them to spend time together and to socialize with their kids.

Editor’s Note: You can read the original article which cites many more statistics from a large number of sources here.