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Your relationship can handle way more honesty than you think it can. In fact, a new study from the University of Rochester found that being brutally honest with your partner benefits both of you.
Most people fear that difficult conversations will damage their relationships, so we avoid tough topics or sugarcoat our feelings. But research shows we’re wrong about the risks of being direct.
Scientists studied 214 couples, together an average of 15 years, and asked them to discuss something they wanted their partner to change. This is a conversation most people dread. Before talking, each person privately wrote down what they wanted to say, then had the conversation while researchers recorded what was actually shared.
The results? When people were more honest about their requests, both partners reported better emotional well-being and higher relationship satisfaction. What mattered more was that people actually were honest and that their partners perceived them as honest.
Three months later, many benefits persisted. People who had been more honest during the initial discussion reported better emotional well-being and were more likely to see positive changes in their partners over time.
You don’t need perfect communication skills or complete agreement about what happened for honesty to help your relationship. You just need willingness to share authentic thoughts and feelings.
Rather than tiptoeing around sensitive topics, couples should lean into honest communication. The truth can set your relationship free, even when it’s hard to hear.
Source: Staff, “Brutal Honesty Makes Relationships Stronger — Even When It Hurts,” Study Finds (6-12-25)
At the 34-year mark of his marriage, Tim Keller shared the following insight about his marriage:
Neither my wife nor I are particularly gender-stereotyped. Yet you get into marriage, and you find you see the world differently, and you see each other differently. She sees things in me I would never see. But she sees because she’s a different gender and she’s in close, and I see things in her, and I see things in the world.
After 34 years of conflict, of arguing, of head-butting, now every single day when I get out into the world and things happen to me, I have a split second to react. What am I going to say? What am I going to do? What am I going to think? For years, even halfway through my marriage, I only thought like a man, but now, after years and years of head-butting, here’s what happens.
Something happens, and for a split second, I not only know what I would do, what I would think, how I would respond, but I know how Kathy would think, and I know what Kathy would do. For a split second, because it’s so instilled in me, I have a choice. Which of these approaches would probably work better? You see, my wisdom portfolio has been permanently diversified. I’m a different person, and yet I’m me. I haven’t become more feminine. In fact, probably in many ways I’ve become more masculine as time has gone on.
What’s going on? She came into my life, and now I know who I am. I’ve become who I’m supposed to be only through the head-butting, only through having a person who’s like me, not me, opposite to me, in close.
Source: Tim Keller, “Sermon: The First Wedding Day – Genesis 2:18-25,” Life Coach 4 God (1-12-14)
Stradivarius musical instruments are renowned worldwide as some of the greatest ever shaped by the hand of man. Of the roughly 1,000 violins, cellos, guitars, and others that Antonio Stradivari created in the late 17th and early 18th centuries, only 650 exist today and are only played by world-class musicians.
So, you’d think people might be careful with them.
According to an official at Spain’s Royal Palace in Madrid, a Stradivarius cello worth more than $20 million has been damaged. The Spanish newspaper El Mundo explained that the prized cello broke after falling off a table during a photo shoot.
No details were released as to how the cello fell off the table, in what manner it was damaged or the identity of the butterfingers who dropped it. But according to the report, a piece that joins the neck to cello’s body broke and fell off. According to the Daily Mail, the palace official said the broken piece was a replacement installed in the 19th century and will be repaired.
You'd think that when you're dealing with something that valuable, you'd treat it according to its incredible worth. But unfortunately, this is how some spouses treat each other. One command in Scripture says, “Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers” (1 Pet. 3:7).
Source: Katherine Cooney, “$20 Million Stradivarius Cello Damaged in Accident,” Time (5-8-12)
As of 2021, around 25% of 40-year-old Americans are not married—the highest percentage ever recorded. In his book, Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization, Brad Wilcox argues that marriage is more important than ever for individuals and for the country. Based on his research he offers two reasons for the flight from marriage.
First, there’s what he calls the “Midas mind-set,” where too many younger Americans assume that life is about education, money, and especially work. One Pew study found that for Americans in general, 71% thought having a job or career they enjoy is the path toward fulfillment and getting married was the path for only 23%.
Wilcox was talking to a graduate student who had a clear plan for schooling and work, and then Wilcox asked, “What’s your plan about marriage and dating?” And there was silence. The student didn’t have a plan. Wilcox said, “I think that’s part of the challenge — that people are not being intentional enough about seeking opportunities to meet, date, and marry young adults in their world.”
Second, there’s what Wilcox calls the “soul mate myth”—the idea that there’s some perfect person out there waiting for you. Once you find them and love them and then marry them, you’ll have this perfect connection that engenders intense emotional connection, sense of romance, passion that in turn leads you to be happy and fulfilled most of the time. Wilcox argues, “Any kind of serious relationship, including marriage, is going to be at times deeply challenging and hard and require a lot of work.”
Source: Jane Coastan, “I Said, ‘What’s Your Plan About Marriage and Dating?’ And There Was Silence.” The New York Times (2-26-24)
In her book, The Toxic War on Masculinity, author Nancy Percy writes that research has found that evangelical protestant men who attend church regularly are the least likely of any group in America to commit domestic violence.
But nominal Christian family men do fit the negative stereotypes of bad husbands … shockingly so. They spend less time with their children. Their wives report significantly lower levels of happiness, and their marriages are less stable. Whereas active evangelical men are 35% less likely to divorce than secular men, nominal Christian men are 20% more likely to divorce than secular men.
Finally, the real stunner: whereas committed church-going couples report the lowest rate of violence of any group (2.8 percent), nominal husbands report the highest rate of any group (7.2 percent)—even higher than secular couples. Sociologist Brad Wilcox, one of the nation’s top experts on marriage, writes, “The most violent husbands in America are nominal, evangelical protestants who attend church infrequently or not at all.”
Percy summarizes: “It seems that many nominal men hang around the fringes of the Christian world just enough to hear the language of headship and submission, but not enough to learn the biblical meaning of those terms—like skimming the news headlines without reading the actual stories. They cherry pick verses from the Bible and read them through a grid of male superiority and entitlement.”
Source: Nancy Pearcey, The Toxic War on Masculinity (Baker Books, 2023), p. 37
In a fascinating article, writer Tim Grierson walks us through the history of the TV dad and shows how each dad reflects the values in America at that time. Below you will see the summary of each era of TV dad.
Source: Tim Grierson, “The Tv Dad Is American History,” Mel Magazine (2016)
Researcher and author Rodney Reeves has been studying trends in how men are faring in America. Here’s how he summarizes one of his troubling statistics:
One [statistic] stopped me in my tracks was from a 2018 survey conducted by Pew. The sample size was small, and made use of a word-association methodology, so I haven’t cited it in most of my work. But I still wonder about it. Every single respondent thought that “masculine” was a negative term when applied to women. That’s not surprising.
What was shocking was that most people—four out of five—thought the term “masculine” was negative when applied to men. (The term “feminine” was not mentioned often enough to make it into the analysis.) This finding is consistent with another survey finding that half of men, of all races, think that society “punishes men just for acting like men.”
Source: Richard Reeves, “What Men Are For,” Comment (8-31-23)
Forbes Advisor commissioned a survey of 1,000 Americans who are divorced or who are in the process of divorcing to discover why marriages fail. A total of 689,308 divorces occurred in 2021 and approximately half of all first marriages end in divorce with subsequent marriages failing at higher rates.
To understand the causes of divorce, it’s helpful to understand the reasons people marry:
Only five percent of divorcees say there was no way their marriage could have been saved, the survey says. A whopping 63% said that having a better understanding of commitment prior to marrying could have helped them avoid divorce.
You can access the entire detailed survey here.
It is important to keep in mind that this survey was taken of society as a whole. With proper guidance in premarital counseling and personal growth toward spiritual maturity a believing couple would be much more likely to establish a solid marriage for life upon the proper foundations.
Source: Christy Bieber, J.D., “Leading Causes Of Divorce: 43% Report Lack Of Family Support,” Forbes Advisor (8-9-23)
Author Brené Brown was at a book signing where a woman and her husband approached her with books to get autographed. After Brown signed the books, the wife turned to leave and said, “Come on, hon” to her husband. “No,” he replied, “I want to talk with her for a second.”
Uncomfortable, Brown just waited. The man then looked at her and said, “I really love all this stuff you're talking about, this shame, and being perfect, and having to be someone we're not, and having to reach out. It is really powerful. But I never heard you mention anything about men.”
She felt relieved and said: “I don't study men.” He immediately responded, “That's convenient.” Nervously, she asked, “Why convenient?”
“It's convenient you don't talk about men,” he said, “Because when we reach out, when we tell our stories, when we share our shame experiences, we get the emotional s____ beat out of us.”
Brown was about to reply when he added, “Before you say anything about those dads, and those coaches, or about those bosses and mean bully friends, let me explain this to you. My wife and my three daughters, you just signed books for, they would rather see me die on top of my White Horse than see me fall off.” And then he just left.
This story reveals the stresses men face today—the pressure to stay on your “white horse,” to maintain your image of strength and invulnerability, rather than to trust in God’s grace and be vulnerable in Christian community.
Source: Kelly M. Kapic, You’re Only Human (Brazos Press, 2023), pp. 200-201
New York Times columnist David Brooks writes:
When I’m around young adults I like to ask them how they are thinking about the big commitments in their lives: what career to go into, where to live, whom to marry. Most of them have thought a lot about their career plans. But my impression is that many have not thought a lot about how marriage will fit into their lives.
The common operating assumption seems to be that professional life is at the core of life and that marriage would be something nice to add on top sometime down the road. It’s not that people are against marriage. Today, as in the past, a vast majority of Americans would like to tie the knot someday. It’s just that it’s not exactly top of mind.
Partly as a result of these attitudes, there is less marriage in America today. The marriage rate is close to the lowest level in American history. For example, in 1980, only 6% of 40-year-olds had never been married. As of 2021, 25% of 40-year-olds have never been married.
As Brad Wilcox writes in his vitally important book, Get Married:
Marital quality is, far and away, the top predictor I have run across of life satisfaction in America. Specifically, the odds that men and women say they are “very happy” with their lives are a staggering 545% higher for those who are very happily married, compared to peers who are not married or who are less than very happy in their marriages.
When it comes to predicting overall happiness, a good marriage is far more important than how much education you get, how much money you make, how often you have sex, and, yes, even how satisfied you are with your work.
Source: David Brooks, “To Be Happy, Marriage Matters More Than Career,” New York Times (8-17-23)
Christian writer and pastor Sam Allberry tells the story of a friend who has a very bizarre spoon in his sugar bowl. It is a bit larger than a teaspoon, but it has a big hole in the middle, so it is unable to carry sugar, salt, cocoa, or pretty much anything for which you would need a teaspoon.
When he has people round, he enjoys watching them try to work out how to use it, and whether they are doing something wrong. Eventually he reveals that it’s an olive spoon, and that it is meant to have a hole in it so that you can drain the liquid as you lift the olive to your mouth.
Allberry relates this story to our sexuality. “You can’t make sense of the way the spoon is without understanding what it’s for.” And then comes the punchline: “It is true of my friend’s olive spoon and it is true of our sexuality.” In other words, you can’t understand God’s biblical commandments for sex until you know God’s design for sex.
Source: Sam Allberry, 7 Myths About Singleness (Crossway, 2019), p.105.
A husband ought to understand their spouse and affirm her differences, not exploit them.
For over half a century, the voice of Oswald Laurence was heard on the Underground Transit System in London. He made a simple but needed public safety announcement, warning passengers to "Mind the gap."
When Oswald passed away in 2007, his widow Margret felt heartbroken and alone. She missed Oswald's love and zest for life. To ease her pain, Margret would visit the Embankment Station, sit on the platform, and listen to her beloved husband's voice saying, “Mind the gap.” Then, one day in September 2012, she sat down, and his voice was gone.
In modernizing their systems, the London Underground officials had replaced Oswald's voice with an electronic recording. Margret was distressed by the change and requested a copy of Oswald's recording, so she could listen to it at home.
When the London Underground staff learned of Margret's story, they were moved by an extraordinary act of compassion and kindness. The staff got past all the red tape, searched through the archives until they found Oswald’s recording, and then had it digitized. It was also decided to continue with Oswald’s recording at the stop nearest to Margret's home. Today, if you find yourself at the Embankment Station on the Northern Line of the London Underground, you will still hear the 1950 recording of Oswald Laurence's voice.
Has that message saved lives? Who knows? But has that message touched at least one life? Absolutely. In fact, that’s why it’s still there. One act of kindness can change a life!
You can watch the short video and hear Oswald’s voice here.
Source: Dan Lewis, “The Best Story You’ll Hear About Someone’s Morning Commute,” NowIKnow.com (6-7-21)
Marriage rates are at a record low in the United States, according to the National Center for Health Statistics. In 2021, only 50% of American adults live with a spouse, down from 70% in 1970.
People who don’t get married cite finances as the number one reason:
Source: Editor, “For Whom No Wedding Bells Toll,” CT magazine (July/August, 2020), p. 22
Americans talk a lot about sex. Anyone would think they’re having a lot of it. Instead, the opposite has happened. Young people are having less sex—and are less happy—than the married, churchgoing generation before them.
The Atlantic observed, “The United States is in the middle of a ‘sex recession.’ Nowhere has this sex recession proved more consequential than among young adults, especially young men.”
In 2018, the number of American adults who said they hadn’t had sex in the past year rose to an all-time high of 23 percent. (Imagine what that number looked like in 2021). Predictably, the demographic having the least sex is those older than 60. But those having the second-least amount of sex are 18 to 29. Today’s young people are having significantly less sex than their parents are.
Of the 20,000 college students surveyed by the Online College Social Life Survey from 2005 to 2011, the median number of hookups over four years was only five—and a majority of students said they wished they had more chances to get into a long-term relationship.
Secular, unchurched people are longing for what the Bible offers—a rich, satisfying approach to sex rooted in the union of lifelong marriage.
Source: Sarah Eekhoff Zylstra, “Unmarried Sex Is Worse Than You Think,” The Gospel Coalition (8-17-21)
In his book Becoming a King, consultant Morgan Snyder writes about meeting a decorated U.S. special forces warrior who was a master on the battlefield but who struggled at home. The soldier said, “I can handle any firefight and a 300-hundred-man ambush, no problem. My role and objectives in war are clear. It is my life at home I can’t handle—my marriage, my kids, my mortgage. I’m failing. I feel like I live in Afghanistan, and I’m deployed to my home in Texas.”
Morgan Snyder comments: “Nothing to expose more of the unfinished places in us than our marriage and parenting. Marriage and home life are the most difficult relationships in which to love well, because they are the only place in which it is least possible to hide.”
Source: Morgan Snyder, Becoming a King (Thomas Nelson, 2020), page 158
A national survey in 2014 for the Austin Institute showed that:
56% of evangelicals between ages 20 and 39 were currently married. Only 42% of the rest of the same-age population were married.
A repeated survey in 2018 showed a decline for both:
51% of evangelicals 20 to 39 were married 40% of the same age in the general population were married.
From 2014 to 2018:
The number of evangelicals cohabiting rose from 3.9% to 6.7% In the general popular support for cohabitation went from 16% to 27%
Very few of the surveyed evangelicals believe that marriage is “outdated,” but a growing minority of them now perceive an alternative pathway to get there.
Source: Mark Regnerus, “Can the Church Save Marriage?” CT magazine (July/August, 2020), pp. 34-41
And three answers every mother should know.
One morning Mauricio Estrella walked into the office, sat down at his desk, and was greeted with the message: “Your password has expired. Click ‘Change password’ to change your password.”
You know how, when you are emotionally raw, small things can be so frustrating? This, for Estrella, was one of those times. He was running late that morning, had forgotten to eat breakfast, had a meeting to attend, and then there were those nagging frustrations with his ex. Estrella had just gone through an emotionally brutal divorce that had left him in a deep depression.
At his workplace, the server is configured to ask thousands of employees around the planet to change their password every 30 days. As the empty field with the pulsating cursor awaited his input, Estrella thought to himself, “I’m gonna use a password to change my life.” His password became: “Forgive@h3r.”
Each time he came back from a break or lunch, he typed “Forgive@h3r.” For one month, the password became a mantra. And that mantra changed his life. Estrella shared: “That constant reminder that I should forgive her led me to accept the way things happened at the end of my marriage, and embrace a new way of dealing with the depression that I was drowning into.”
Source: Erin Clements, “Can a password change your life? The Daily Mail (7-4-14)