International Day of Prayer

Sometimes, all it takes is a minor inconvenience to ruin your whole day. It has been revealed that the most stressful time of the day is 7:23am. On average people will experience three dramas each day, with the first drama of the day typically happening by around 8:18am. These stressful situations could be anything from being stuck in traffic or waking up late, to spilling things on clothing, and tripping in public which are also likely to make people feel foul.

The research found that tiredness, an interrupted night's sleep, and a busy day at work were among the top causes of such dramas. Zuzana Bustikova, a spokesperson for a wellbeing brand, said: "Often when we think 'drama' we think big, but the research shows how much of an impact seemingly small niggles can have on our daily moods.”

According to the survey, the following are some of the top everyday “dramas” adults experience:

• Getting stuck in traffic
• Spilling something down clothing (food, drink, make-up, toothpaste)
• Waking up late and being late for work
• Struggling to find a parking space
• Forgetting bags at the supermarket
• Public transport being cancelled
• Sending a text message to the wrong person
• Checking your bank balance and having less money than you expected
• Clothes you want to wear being in the wash
• Realizing an email you thought you’d sent is in your “drafts”

Possible Preaching Angle:

Taking small steps to build our emotional resilience, even on those difficult days, can make a huge difference in helping us live life to the fullest. For a Christian these small steps can include having a regular quiet time with God every morning. This will center our thoughts on him and give us resources to meet life’s frustrations and stresses that are inevitable each day.

Musician and author Carolyn Arends shares a story in an issue of Christianity Today magazine:

On a recent trip, I had a conversation with a man who learned I was from Vancouver. He had lived there years earlier, and after asking if a particular music shop was still in the city, he told me a story.

His wife was a piano major at the University of British Columbia. When they went piano shopping as newlyweds, the saleswoman led them straight to the entry-level models. The man told me, “She had us pegged exactly right. We didn’t have two nickels to rub together. We were going to have to borrow the money to get the cheapest instrument there.”

Everything changed, however, when the name of the prospective buyer’s mentor—a world-renowned master teaching at the university—came up in conversation. The saleswoman was panic-stricken. “Not these pianos!” she exclaimed, herding the couple away from the economy section and into a private showroom of gleaming Steinways. “I’m so sorry,” she kept repeating, horrified at the thought of the teacher finding out she’d shown one of his students an inferior instrument. Try as they might, they couldn’t persuade her to take them back to the pianos they could afford. Once the master’s name came up, only the best would do.

I said “Hallowed be thy name” this morning mumbling my way through the Lord’s Prayer. I’ve prayed that phrase countless times. But today, I find myself thinking about the reverence a flustered piano saleswoman had for a teacher’s name, and the prayer begins to change shape.

What does it mean to “hallow” God’s name? I’ve heard about the extreme care taken in branches of Judaism: Pages containing the name of YHWH are never thoughtlessly discarded but rather buried or ritually burned. When I’ve prayed the Lord’s Prayer, I’ve tried to cultivate that kind of personal reverence for his name—even while living in a world prone to profane it.

I’m glad I was taught to avoid blasphemy. But I’m beginning to suspect that my understanding of what it means to hallow God’s name has barely scratched the surface. But if we pray as he taught us, our reverence and care for his name will grow. That’s when we’ll begin to exchange our cheap instruments of self-interest for the costly Cross of Christ—the only instrument worthy of our Master’s name.

It might be hard to imagine a world without cell phones, but there was most definitely a time when they remained the stuff of science fiction. That is, until 50 years ago (4/3/23), to be more exact. April 3 marks a half century of cell phones, albeit it took a little while for the technology powering Motorola engineer Martin Cooper’s DynaTAC cell phone to become a ubiquitous facet of everyday life.

Affectionately dubbed “the Brick,” the DynaTAC—short for Dynamic Total Area Coverage—contained 30 circuit boards, stood nine inches tall, and weighed 2.5 pounds. As Smithsonian Magazine notes in its own retrospective, the first truly mobile phone took approximately 10 hours to fully charge. Even then, conversations were capped at around 35 minutes before the Brick needed to refuel.

It would take another decade for Motorola to release a commercial cell phone. Not many could afford it at a $3,500 price point (roughly $10,600 by today’s standards). Four decades on, and there are now more phones than humans, with 18 billion devices estimated in service by 2025.

After 50 years and billions of phone calls, it might still be difficult to beat the very first cell phone chat from Cooper himself. As Smithsonian Magazine also recounts in its look back, the engineer and inventor allegedly called up the lead cell phone engineer at Motorola’s rival, AT&T. “I’m calling you from a cell phone. But a real cell phone! Personal, hand-held, portable cell phone.” His competitor’s reported response? Stunned silence, along with allegations that the phone call never took place.

Possible Preaching Angle:

The 50th anniversary of the cell phone reminds us of the tremendous communication opportunities now available to us. This technological marvel gives us instantaneous access to people all over the world for a monthly fee. This April also marks the 1,990th birthday of our superior connection to God (April 5, 33 AD). We have instant around the clock communication to confidently speak directly to God through our risen Lord (Heb. 4:14-16), with the added benefit of it being a lifetime prepaid plan (Heb. 9:11-27).

Pastor Andrew Wilson writes in an issue of CT magazine:

Most of us pray the Lord’s Prayer backwards. (A few) years ago, my wife and I were on an Air New Zealand flight that felt like it was falling out of the sky. Approaching the Queenstown airport, we were caught in a giant wind tunnel. The plane was shuddering and sporadically dropping 50 feet at a time. The cabin filled with shrieking and praying. Many people were crying out to a God in whom they did not believe. Just as there are no atheists in foxholes, there certainly aren’t many on buffeted flights.

Thirty minutes later, after having landed safely, the group of strangers waited at baggage claim, looking awkwardly at each other. No doubt, many of them felt silly.

The content of those prayers fascinated me. I suspect it reflects the way many of us intuitively pray. The most common petition I heard was some variant of “Deliver us from evil.” “Help!” “Save us!” and “Oh, God, please don’t let me die!” Crises prompt cries for deliverance, with the immediate need for safety drowning out all other concerns.

The other prayer I heard, though more infrequently, was “Forgive us our sins” in some form or another: “I’m sorry” and “God, please forgive me.” People want to be at peace with God when they die. So, after crying out for rescue, they apologized as they prepared to meet their Maker.

After these sorts of petitions, most of us pray, “Please.” This is probably the most frequent type of prayer we utter. “God, please give me this job.” “Fix my marriage.” “Keep my children safe.” “Provide for my family.” Or, more traditionally, “Give us today our daily bread.” Life comes first, then forgiveness, and then physical provision.

Left to our own devices, we pray the Lord’s Prayer backwards. Without being taught, we say help, then sorry, then please do X for me, and then please do Y for others. And then we begin to appreciate more fully the One to whom we are praying—not just as the One who dispenses safety, redemption, and material goods, but for his own sake.

Yet Jesus taught us to pray it forwards. The topsy-turvy order of the Lord’s Prayer is one reason it is so remarkable. Jesus wanted to make sure (the disciples) never forgot that prayer is not intended to move from action to relationship. Instead, it is intended to move from relationship to action. “This, then, is how you should pray: ‘Our Father …’” Forget your formulas and your intercessory cards for a moment, and begin praying with one of the most basic words in a child’s vocabulary. You are God’s child, and he is your Father. Start there, and the rest will flow accordingly.

Most of us are probably so familiar with the Lord’s Prayer that we never stop to think what an amazing thing it is that we have this prayer. What if you had the opportunity to ask the greatest basketball coach of all time to teach you how to shoot a basketball? Or if you were able to ask the greatest chef to teach you how to cook? Or if you were to ask the greatest fighter pilot to teach you how to fly a plane? You'd be on the edge of your seat ready to hear what the expert has to say and then to put the advice and example into practice.

How much more should we be ready and eager to hear from Jesus. He is much more than an expert in prayer, and prayer is infinitely more important than any hobby, skill, or vocation. Prayer is absolutely indispensable for the Christian. We can't live without it.

Breathing is not an activity that anyone is feeling confident about right now. We spend our days covering our mouths and noses with masks, struggling to inhale and exhale. COVID-19 has turned us into a planet of breath-obsessed people. But as hard as it might be to fathom now, there is a silver lining here: Breathing is a missing pillar of health, and our attention to it is long overdue.

Most of us misunderstand breathing. We see it as passive, something that we just do. Breathe, live; stop breathing, die. But breathing is not that simple and binary. How we breathe matters, too.

Inside the breath you just took, there are more molecules of air than there are grains of sand on all the world’s beaches. We each inhale and exhale some 30 pounds of these molecules every day—far more than we eat or drink. The way that we take in that air and expel it is as important as what we eat, how much we exercise, and the genes we’ve inherited.

Neurologists and pulmonologists at Stanford, Harvard, and other institutions found that breathing habits were directly related to physical and mental health. Breathing properly can allow us to live longer and healthier lives. Breathing poorly, by contrast, can exacerbate and sometimes cause a laundry list of chronic diseases: asthma, anxiety, hypertension, and more.

Possible Preaching Angle:

You wouldn't try to go through life holding your breath. So don't go through life without Bible reading and praying. Let your soul breathe. Oxygenate with the Bible; and breathe out the CO2 of prayer as you speak back to God your wonder, worry, and waiting. Keep the back and forth communion with him all day long.

Dr. David H. Rosmarin, an associate professor at Harvard Medical School argues that “Psychiatry Needs to Get Right with God.” That’s the title of his recent article in Scientific American, Rosmarin writes:

Nearly 60 percent of psychiatric patients want to discuss spirituality in the context of their treatment. Yet we rarely provide such an opportunity. … Of more than 90,000 active projects within the National Institutes of Health, fewer than 20 mention spirituality anywhere in the abstract, and only one project contains this term in its title.

In the wake of COVID-19, Rosmarin observed our hunger for a connection with God and the church. In the early days of the pandemic, Jeanet Bentzen of the University of Copenhagen examined Google searches for the word “prayer” in 95 countries. She identified that they hit an all-time global high in March 2020, and increases occurred in lockstep with the number of COVID-19 cases identified in each country.

In the past year, American mental health sank to the lowest point in history: Incidence of mental disorders increased by 50 percent, compared with before the pandemic, alcohol and other substance abuse surged, and young adults were more than twice as likely to seriously consider suicide than they were in 2018. Yet the only group to see improvements in mental health during the past year were those who attended religious services at least weekly (virtually or in-person): 46 percent report “excellent” mental health today versus 42 percent one year ago.

Did you know that Emperor penguins spend about 4 months fasting as they watch over, care for, and incubate their eggs? This is a 100 to a 115 day fast! If a penguin can spend 100 days not eating because it instinctually loves and is waiting for its baby penguin, we can spend a meal or a day or a week fasting out of our love for Jesus. Don’t let the penguins beat us!

Possible Preaching Angle:

This can be used as creative tip to engage people in the topic of fasting.

John Piper writes: “My own serious consideration of fasting as a spiritual discipline began as a result of visiting Dr. Joon Gon Kim in Seoul, Korea. ‘Is it true,’ I asked him, ‘that you spent 40 days in fasting prior to the evangelism crusade in 1980?’ ‘Yes,’ he responded, ‘it is true.’”

Dr. Kim was chairman of the crusade expected to bring a million people to Yoido Plaza. But six months before the meeting the police informed him they were revoking their permission for the crusade. Korea at that time was in political turmoil and Seoul was under martial law. The officers decided they could not take the risk of having so many people together in one place. So Dr. Kim and some associates went to a prayer mountain and there spent 40 days before God in prayer and fasting for the crusade. Then they returned and made their way to the police station. “Oh,” said the officer when he saw Dr. Kim, “we have changed our mind and you can have your meeting!”

In The Higher Happiness, Ralph W. Sockman describes the true intention of prayer: "We use prayer as a boatman uses a boat hook: to pull the boat to the shore and not to try to pull the shore to the boat.

Pastor Lee Eclov writes:

I was surprised to read a Facebook posting from a friend in South Dakota named Diane. She wrote, "Had a nice surprise last night. At about 10:30 p.m. the phone rang. It was Governor Mike Rounds checking in with us to see how the road repair was going." There had been a lot of flooding in the area where Diane lives, and the roads were a mess—and the governor actually called her to see how she felt about the repair progress.

When I wrote Diane to express my surprise, she said it wasn't the first time a governor had called her. Another time, some years ago, one of South Dakota's previous governors called about some FEMA money for the area. She told me that when the governor called she was in the middle of a home perm, but couldn't very well tell the governor to hold while she rinsed her hair. She added: "That frizzy hair haunted me for weeks."

I know that South Dakota is a small state, but this was incredible to me. I asked Diane if she was in county government or something, and she said she wasn't. Sensing I was blown away by her interactions with the government, she had this to say: "I have found that shaking the tree from the top gets the fastest results. When there is a problem, I usually become the 'squeaky wheel,' and I think they just want to get me off their case!"

My conversation with Diane made me think of the parable Jesus told in Luke 18:1-8—the one about the persistent widow and the judge who finally relented and granted her request. Jesus concluded: "And will not God bring about justice for his chosen ones, who cry out to him day and night? Will he keep putting them off? I tell you, he will see that they get justice, and quickly. However, when the Son of Man comes, will he find faith on the earth?"

The issue isn't whether God cares or is listening. The issue is whether we have faith enough to persist in "shaking the tree."

For 11 years, Mary Leonard of Louisville, Kentucky, has dealt with polymyositis, a rare inflammatory tissue disease that invades the muscles. There is no known cause or cure.

Mary's case turned deadly when the disease invaded her heart. In fact, in March of 2010, Mary was told by doctors that she had 24-48 hours to live. But after 20 days in a hospice center, another 51 days in rehab, and a number of days at home, Mary is still alive. She's now reflecting on the changes that take place when you learn your time is short.

"I call myself an average Christian," Mary says. "I don't know exactly why God has done this for me, but I do know that life looks different now."

Mary offers five life lessons she learned through the ordeal:

1. Know that prayer is powerful.
2. Mend fences now.
3. Release the reins of life to God.
4. Know that God is able—more than able.
5. Put your focus on what really matters.

What is the use of praying if at the very moment of prayer, we have so little confidence in God that we are busy planning our own kind of answer to our prayer?

—Thomas Merton, Catholic writer and mystic (1915-1968)