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As the clock strikes midnight on December 31, many people may share a kiss with their significant other, cheer, and use noisemakers to celebrate a new year. And sure, a kiss at midnight and making noise are some of the common new year traditions that are said to bring you luck, they certainly not the only ones.
Here are some of the most unique, and maybe even lesser known, New Year’s superstitions from various countries around the world that are thought to help bring good luck and ward off the bad for the new year.
Walk Around with an Empty Suitcase - In Spain and Latin American the custom is supposed to welcome new experiences and a year filled with traveling.
Throw Furniture from a Window - In some European cultures, you can find people throwing couches, fridges and more from their window when the clock strikes midnight. This symbolizes doing away with the old and welcoming in the new.
Leave Windows and Doors Open - Leaving your doors and windows open on New Year's Eve is said to let out the old year.
Break Dishes - In Denmark it is considered good luck and a sign of friendship to break dishes and plates on the homes of those closest to you.
Clean the House - Many people around the world believe in starting New Year's Day with a clean house in order to avoid carrying the old or dirt of last year into the new year.
Burn Photos - An Ecuadorian superstition calls for burning photos of old memories before midnight in order to make way for the new things to come.
Possible Preaching Angle:
While we don’t participate in worldly superstitions, these traditions can be an interesting way to remind believers that the Bible promises them a fresh start every morning with God (“new every morning” Lam. 3:22-23) and not just on New Year’s Day.
Source: Cameron Jenkins, “22 New Year's Superstitions From Around the World to Bring Luck in 2025,” Good Housekeeping (12-23-24); Jennifer Brunton, “New Year’s Eve Traditions From Around The Globe,” Forbes (1-16-20)
The next time you find yourself rotting in bed or going through the motions of another boring day, think about your older self. This is what TikTok creator @sonyatrachsel does when she’s in a funk. She’ll have what she calls a “time traveling day,” and it’s an outlook that’s resonating on the app.
On a time traveling day, Sonya will pretend that her 80-year-old self gets to come back to this exact moment and relive it. “You have to get real with it,” she said. “Close your eyes, imagine yourself sitting in your mansion on a chair, and then poof — you’re here today.”
There are so many reasons why Sonya’s “time traveling” trend has struck a chord. For one, it might make you emotional to think about your older self getting the chance to come back to a younger body for a day, kind of like a second chance.
This is a really beautiful way to frame your thoughts, practice gratitude, and think about what you would do if you had youth on your side again. Would you ride a bike? Go for a walk? Learn something new? Would you linger longer in the park and stare at the flowers? Be more adventurous?
Even mundane moments, like waiting in line, can become more meaningful when you think about how excited your 80-year-old self would be to come back to do it all over again. “It just becomes part of the experience,” she said.
This sweet and thoughtful approach to living can help you notice and appreciate the little things around you, but it can also inspire you to do more, live more, and have more fun. So, get up, get out there, and give your 80-year-old self a story to tell.
In her comments, someone wrote, “You just changed my life.” Another said, “This is genius! Don’t take your youth for granted.” “Thank you,” one commenter wrote under the video. “When I read this, I got up out of bed so fast.”
Source: Carolyn Steber, “TikTok’s Time Traveling Trend Changes How You Look at Daily Life,” Bustle (4/7/25)
“…I believe that for just about everybody the most fulfilling thing we can do, in the long term, is to focus on our work. By “work,” I’m not just referring to a nine-to-five job. It could be parenting. Or serving on a board. Or volunteering. Many possible things. Anything that contributes good to others is work, regardless if we’re getting paid for it.
And what distracts us most from that kind of work? One of the biggest things is work’s opposite: leisure. Or better put modern society’s infatuation with leisure.
…I’m not against rest, relaxation and fun. I just don’t want you to miss out on the things that matter to you because you’ve unthinkingly bought into our cultural notions of leisure. What I’m against is making leisure your objective. Because if leisure is your objective, it will inevitably displace your higher priorities. That’s a very common problem in our society.
Let me put it this way: Leisure make a great booster to long-term productivity in our pursuit of meaningful goals. But leisure makes a terrible goal in itself.
Leisure doesn’t provide meaning. It provides renewal for other things that do provide meaning.
Preaching Angles: Leisure: Mk 6:31, Ex 20:10, Ecc 3:13, Ps 118:24; Work: Col 3:23, Pr 16:3, Gen 2:15, Pr 18:9; Purpose: Jn 6;27, Col 3:17, M 6:33 Source: Joshua Becker, Things That Matter, Waterbrook, 2022, Page 146-147
Source: Joshua Becker, Things That Matter, Waterbrook, 2022, Page 146-147
Models who look like Jesus are in high demand in Utah. That’s because for a growing number of people in the state, a picture isn’t complete without Him. They are hiring Jesus look-alikes for family portraits and wedding announcements. Models are showing up to walk with a newly engaged couple through a field, play with young children, and cram in with the family for the annual Christmas card. Some charge between $100 to $200 an hour to pose with children, families, and couples at various locations.
For the sought-after models, the job can be freighted with meaning and responsibility. Lookalikes find that people expect them to embody Jesus in more ways than the hair and beard. Jai Knighton has posed as Jesus a number of times. He says, “portraying Jesus can be tricky.” One person who hired him wanted him to be “the most Christlike person you can be, or people will be able to tell through the photos that it’s not real.” Others were more relaxed, asking him to smile and enjoy himself.
Knighton said he tried to portray Jesus in a way that’s similar to how he is depicted in “The Chosen.” Knighton said, “Stoic Jesus is intimidating. A Jesus who smiles and pats you on the back is much more relatable.”
Christians should keep in mind that we represent Christ to those around us. What image of Jesus are you presenting?
Source: Bradley Olson, “It Pays to Have a Beard in Utah—Jesus Models Are in Demand,” The Wall Street Journal (12-19-24)
Every year, Christians of various denominations observe Lent, a six-week period ahead of Easter, where participants "give something up" while pursuing a closer relationship with God. Usually, when someone decides what they will be giving up, they will pick a habit, food, or hobby that they enjoy enough that it will be significantly missed throughout the period of Lent. That way, its absence is extremely noticeable (and even a little uncomfortable) as they make such a substantial shift in their typical day-to-day. Then, the yearning for what has been given up works as a reminder to turn to God and recognize how He truly meets all needs.
For those who observe Lent annually, it can be challenging to think of new ideas of what they will give up each winter. Trying to figure out what you'll be giving up for Lent this year? Here are 10 meaningful things to give up for Lent:
1. Complaining – Take the opportunity to choose gratitude over grumbling.
2. Sweet treats – It will help your health and be a reminder that only God truly sustains us.
3, Television – Stop the small screen binge and grow in your spiritual life instead.
4. Screen Time – Spend less time checking friends’ updates and check in with Christ.
5. Gossiping – It’s easy to insult or judge others. Instead, tame your tongue biblically.
6. Video games – Instead of fantasy worlds of adventure, read the real-life stories of the Bible.
7. Shopping – Decide not to store up treasures in your closet, but store them up in heaven.
8. Coffee – Instead of facing the world with caffeine, learn to rely on God.
9. Soda – Every time you think about grabbing that fizzy drink, use it as a reminder to pray.
10. Worrying – You can’t stop worry completely, but choose to go to God with it instead.
This a good way to set up a sermon on Lent or spiritual disciplines.
Source: Kelsey Pelzer, “Drawing a Blank? We've Got You Covered! 30 Things To Give Up for Lent This Year,” Parade (2-24-25)
Have you ever wondered what happens in your brain while you sleep? A good night's sleep does more than just help you feel rested; it might literally clear your mind.
A study published in the journal Cell shows how deep sleep may wash away waste buildup in the brain during waking hours, an essential process for maintaining brain health. According to one researcher, “It’s like turning on the dishwasher before you go to bed and waking up with a clean brain.”
Research sheds light on how deep sleep plays a crucial role in “cleaning” the brain by flushing out waste products that accumulate during waking hours. This process, known as glymphatic clearance, is driven by the brain’s glymphatic system to remove toxic proteins associated with neurological disorders such as Alzheimer’s disease.
The study identified norepinephrine, a molecule released during deep sleep, as a key player in this process. Researchers observed in mice that norepinephrine waves occur roughly every 50 seconds, causing blood vessels to contract and create rhythmic pulsations. These pulsations act as a pump, propelling brain fluid to wash away waste.
These findings, which likely apply to humans, highlight the importance of high-quality, natural sleep for maintaining cognitive health. Poor sleep may disrupt waste clearance, potentially increasing the risk of neurological disorders. Researchers noted that understanding these mechanisms can help people make informed decisions about their sleep and overall brain health.
Sleep is a precious gift from God, reminding us of the importance of rest in our lives. By modeling rest himself, God teaches us that taking time to recharge is necessary. Renewing our minds is crucial, and rest allows us to do just that—refreshing our thoughts and rejuvenating our spirit.
Source: Editor, “How deep sleep clears a mouse's mind, literally,” Science Daily (1-8-25)
In the 1980s, a research facility called Biosphere 2 built a closed ecosystem to test what it would take to eventually colonize space. Everything was carefully curated and provided for and trees planted inside sprung up and appeared to thrive. Then they began to fall.
The botanists must have looked on in dismay, finding no evidence of disease or mite or weevil. There was nothing to cause the trees to topple; the conditions were perfect. And then they realized what was missing—something so simple, yet absent within the confines of the structure: wind.
The air was too still, too serene—an ease that guaranteed the trees were doomed. It’s the pressure and variation of natural wind that causes the trees to strengthen and their roots to grow. Though the trees of Biosphere 2 had all the sun, soil, and water they needed, in the absence of changing winds they built no resilience, and eventually fell under the weight of their own abundance.
Lent helps us see the trials of life in a new way. Could it be that our difficulties, more than our delights, are what drive us closer to God? Though we may still have a strong aversion to pain, we can see the hand of God when the winds of trial come to buffet, and we can take solace in the fact that our roots are growing deeper. Romans 5:3–5 encourages us: “We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope….”
Source: Robert L. Fuller, “Why Storms Are Necessary for Survival,” CT Magazine online (2-14-24)
In 1979 Dr. Ellen Langer, a Psychology Professor at Harvard, designed a weeklong experiment for a group of 75-year-old men. The men knew very little about the nature of the experiment, except that they would be gone for a week. When the men arrived, they were told that for the coming week they were to pretend it was 1959 (not 1979) the time when these 75-year-old men were only 55-years-old. They were told to dress and act like they did at that time. They were given ID badges with pictures of themselves in their mid-50s.
Over the course of that week, they were instructed to talk about President Eisenhower (as though he were still President) and other events in their lives that had happened at that time. They were to talk about their old jobs like they were working in them now, and not as if they had retired from them. Copies of LIFE magazine and the Saturday Evening Post from 1959 were displayed on coffee tables. Everything was designed to make them see through the lens of their 55-year-old selves.
Before this retreat the men were tested on every aspect of life that we assume deteriorates with age. By the end of the retreat most of the men had improved in every one of these categories. For example, they were significantly more flexible, had better posture, and even much improved hand strength. Their average eyesight improved by almost 10%, as did their performance on tests of memory. In more than half the men intelligence increased as well. Their physical appearance changed. Random people who did not know anything about the experiment were shown pictures of the men before and after the experiment and asked to guess their age. Based on these objective ratings the men were described as looking on average three years younger than when they arrived.
Professor Langer demonstrated that even when objectively nothing has changed about us, simply having a different mindset can powerfully shape our reality.
In Ephesians 4:24-5:2, the Apostle Paul observed that when a person adopts a new mindset, not because they have been tricked into a different way of thinking because of their surroundings but, based on the reality of being made new creations, they can experience a profound transformation.
Source: Shawn Achor, The Happiness Advantage: The Seven Principles That Fuel Success and Performance at Work (London: Virgin, 2011), pp. 66-68
Here's the conclusion from a study published in the journal Aggressive Behavior: Watching TV programs about mean people can make you a mean person. The study focused on 250 college women who viewed clips depicting different forms of aggression, from violent fighting to gossiping and excluding others.
But here's the scary part to the study:
Aggressive reactions are more automatic and less conscious than most people assume. ... That means nobody deliberately decides to imitate a Real Housewife; the connection is more subtle and unintentional. … One of the authors points out that even TV shows depicting friends putting each other down in the name of a joke has its effects, too.
Watching a clip of two girls fighting over a boyfriend causes the same kind of reaction that watching a murderous scene would. This leads to a higher chance of engaging in aggressive behavior because the stimuli “primes” your brain for aggression.
So, anyone know of a show where everyone treats each other respectfully, don’t make jokes at someone’s expense, and no one secretly sabotages anyone?
Source: Aylin Zafar, “Watching Mean People On TV Might Turn You Into One,” Time (3-10-12)
Over time, your personality can change — in big ways. But psychologists didn’t always think this to be true. While one’s personality might subtly shift at the periphery, scientists considered it to be largely fixed.
But long-term studies measuring movements in peoples’ “big five” personality traits changed psychologists’ minds. As people grew older, these core characteristics shifted. The big five traits are:
(1) Conscientiousness (how impulsive, organized, and disciplined someone is)
(2) Agreeableness (how trusting and caring they are)
(3) Extraversion (whether a person seeks social interaction)
(4) Openness to experience (someone’s desire for routine)
(5) Neuroticism (a person’s overall emotional stability)
But what triggers these personality changes? Researchers focused on ten life events most likely to alter someone’s personality: (1) A new relationship, (2) Marriage, (3) Birth of a child, (4) Separation, (5) Divorce, (6) Widowhood, (7) Graduation, (8) One’s first job, (9) Unemployment, and (10) Retirement.
Of these 10, researchers found that graduation, one’s first job, a new relationship, marriage, and divorce were linked to the greatest personality changes.
Studies have revealed that our personalities often “improve” with age. In what psychologists have dubbed “the maturity principle,” people tend to grow more extraverted, agreeable, and conscientious as they grow older, and less neurotic. The transformation is gradual, essentially unnoticeable to the individual. But after many years, almost everyone can reflect on their past selves and be amazed at the differences.
1) Christlikeness – We can also add to the “life changing events” Salvation, Persecution as a Christian, and Life-threatening illness. These events can also be used by God to refine us and bring us into conformity with the likeness of his Son. 2) Fallen Nature – Of course, we shouldn’t overlook the fact that these same “life changing events” can cause some people to grow bitter, disappointed, and angry. Life changing events have a way of revealing what is truly in our heart.
Source: Ross Pomeroy, “The life events most likely to change your personality,” Big Think (8/25/23)
The church and small groups can learn something from a Swedish tradition called Fika. Pronounced “fee-kah,” the Swedish culture of breaking for coffee involves a deliberate pause to provide space and time for people to connect.
In Sweden, work life has long revolved around fika, a once- or twice-a-day ritual in which colleagues put away phones, laptops, and any shoptalk to commune over coffee, pastries, or other snacks.
Swedish employees and their managers say the cultural tradition helps drive employee well-being, productivity, and innovation by clearing the mind and fostering togetherness.
Many Swedish companies build a mandatory fika into the workday, while the Embassy of Sweden in Washington holds one for staff weekly. IKEA extols the virtues of fika: “When we disconnect for a short period, our productivity increases significantly.”
“Fika is where we talk life, we talk everything but work itself,” said Micael Dahlen, professor at the Stockholm School of Economics. The ritual helps drive “trivsel,” he says, a term that means a combination of workplace enjoyment and thriving. The concept is so fundamental to Swedish workplaces that many companies in Sweden have trivsel committees.
Source: Anne Marie Chaker, “Sweden Has a Caffeinated Secret to Productivity at Work,” The Wall Street Journal (2-5-24)
Since 1953, when Edmund Hillary and Tenzing Norgay reached the summit, over 4,000 people have successfully climbed Mount Everest. Unfortunately, the climbers have also littered the mountainside with garbage, such as used oxygen bottles, ropes, and tents. Today, Everest is so overcrowded and full of trash that it has been called the “world’s highest garbage dump.”
No one knows exactly how much waste is on the mountain, but it is in the tons. Litter is spilling out of glaciers, and camps are overflowing with piles of human waste. Climate change is causing snow and ice to melt, exposing even more garbage that has been covered for decades. All that waste is trashing the natural environment, and it poses a serious health risk to everyone who lives in the Everest watershed.
Both governments and nongovernmental organizations (NGOs) have attempted—and are attempting—to clean up the mess on Mount Everest. In 2019, the Nepali government launched a campaign to clear 10,000 kilograms (22,000 pounds) of trash from the mountain. They also started a deposit initiative. Anyone visiting Mount Everest has to pay a $4,000 deposit, and the money is refunded if the person returns with eight kilograms (18 pounds) of garbage—the average amount that a single person produces during the climb.
1) Legacy - We should all pause for a moment and think, “In my climb up the ladder of success, what am I leaving behind? Will others have to pick through my "garbage"?2) Sinfulness; Cleansing – We all have a filthy old nature which is desperately in need of the deep cleaning and spiritual renewal that only God’s Spirit can perform. “He saved us by the washing of regeneration and renewal of the Holy Spirit” (Titus 3:5).
Source: Staff, “Trash and Overcrowding at the Top of the World,” National Geographic (10-19-23)
In an interesting piece of science, Nautilus looks at what happens to our brains when we don’t tell the truth. It turns out that the more you lie, the more truthful it seems. Because while a lie might initially appear to the brain as a lie—a fabricated memory sets off your brain’s alarm bell—over time its “source-monitoring” fatigues with each fib. Lying cements the false details at the expense of the real ones.
Psychologist Quin Chrobak said that if a lie or fabrication provides an explanation for something, it’s more likely to become confused with what’s true. He said, “People are causal monsters. We love knowing why things happen,” and if we don’t have an explanation for something, we “like to fill in the gaps.” The pressing human need to fill those gaps, might also pertain to beliefs we hold about ourselves.
Another important factor underlying this effect is repetition. Psychology professor Kerri True explained, “If I tell the lie to multiple people, I’m rehearsing the lie.” And rehearsing a lie seems to enhance it. “The more you repeat something,” Chrobak said, “the more you actively imagine it, the more detailed and vivid it becomes,” which further exploits the brain’s tendency to conflate detail with veracity.
What’s at stake here is more than a scientific explanation for the pathological liar in your life. This process is at work in every self-rationalization and self-justification we tell ourselves.
If falsehood fatigue could explain how people can fall down the rabbit hole of online echo chambers. It’s also a glowing advertisement for a daily/weekly reminder that we cannot trust ourselves. That the devices and desires of our heart—what we believe to be true about ourselves—are all plagued by faulty wiring.
Regularly confessing one’s frailty in this regard might just reset the brain’s falsehood fatigue and bring you closer to the Truth that sets you free.
While this primarily applies to a person’s personal life, it also applies to politicians and governments. Hitler and his henchmen famously said, “If you tell a big enough lie and tell it frequently enough, it will be believed.” Quoting from the book The Crown of Life (1869). Ultimately all lies can be traced to Satan for “he is a liar and the father of lies” (John 8:44).
Source: Todd Brewer, “Falsehood Fatigue,” Mockingbird (8-18-23); Clayton Dalton, “The George Santos Syndrome,” Nautilus (8-17-23)
Your brain is planning to remind you of the stupid thing you did 15 years ago in the early hours of tomorrow morning. It reckons on waking you up with a jolt after only three hours of sleep. Then it will spend much of the rest of the night replaying a list your greatest (mistakes).
The spongy grey lump which sits between your ears is planning a real “greatest hits” retrospective which will include every dumb thing you’ve ever said. That time you got it completely wrong with the person you really fancied and doomed yourself to a life of regret and loneliness. Every stupid … choice you’ve ever made and how people are only your friends because they pity you.
It expects this will be complete by about 6:30am, by which time you’ll have to get up and go to work and pretend you’re just fine. When asked, your brain said it intends to do this randomly at intervals for the rest of your life.
Since no one is without sin (Ps. 143:2; Rom. 3:10), you will have many regrets, shameful memories, and sins to ponder late at night (Ps. 32:1-6). Only in Christ can we find true forgiveness, release from a guilty conscience, and the promise that “God’s mercy is new every morning” (Lam. 3:23-24).
Source: Davywavy, “Your brain waiting until half two tomorrow morning to remind you of that stupid thing you did,” NewsThump (10/11/23); Todd Brewer, “Another Week Ends,” Mockingbird (10/13/23)
What's blasting from your car speakers, and more important, how does it sound? For sound-system engineers at the audio-equipment manufacturer Bose, a playlist is more than tracks that slap. To test stereos, they need songs representing a variety of sounds and recording techniques to make sure new systems can re-create a song with the depth of the original recording.
To have a common reference point, Bose engineers all over the globe share a master playlist. Mark Armitage, head of the acoustical-engineering team at Bose says, "Every system engineer knows these tracks inside and out. It makes for a universal language we can use when testing and tuning." He named a few selections from the test list:
Bruno Mars, "24K Magic" – It features a lot of instruments from the high tweeter notes all the way down.
Tom Petty, "Learning to Fly (Live)” - The crowd starts singing along, Petty's voice drops out, and you get a real sense of how big that auditorium is.
Dave Brubeck Quartet, "Take Five" - Listen for the cymbals from the intro, which are hard to reproduce.
Straight No Chaser, "Homeward Bound" All a cappella. The vocals span all the way across the stage and you can independently hear each person singing.
We also use music to tunes our minds and souls. The world has its music, which attunes them to worldly thoughts, desires, and actions. But believers also have music which tunes our hearts to God by giving us the vocabulary to express praise and worship to God, unifying us as we gather for worship, and adjusting our hearts so that our faith is expressed to God in worship.
Source: Benjamin Hunting, “Top of the Charts: The Songs the Sound Engineers Use to Tune Your Stereo,” Car and Driver (10/23/21)
If you’re waking up feeling more exhausted than when you fell asleep, you’re not alone. According to new research, the average American wakes up feeling well-rested only three mornings out of the week. The survey of 2,000 U.S. adults reports that the average person doesn’t get anywhere near the quality or amount of sleep they want.
On average, Americans only get six hours of sleep on any given night, while a majority aspire to get eight or more in the new year (58%). Parents in particular claim to struggle with nighttime routines. Thirty-five percent of respondents who are parents say their nighttime routine suffers, with a similar percentage of parents sharing that they have trouble winding down before bed most of the week (34%).
It’s not just parents, however, as two in three Americans (66%) report that they need a full two hours or more to wind down before being able to fall asleep. Respondents from the Northeast (38%) and “night people” (53%) are most likely to struggle with winding down.
Source: Chris Melore, “Tired nation: Average American wakes up well-rested only 3 days a week,” Study Finds (1-20-23)
Eight in ten Americans agree society puts too much value on appearing youthful. A survey examined perspectives around aging and found that most agree that in today’s world there’s a negative bias around aging or the perception of being old—so much so that six in ten avoid sharing their age for fear of being “judged.”
But a new poll also identified the benefits of getting older. 75% of the respondents agreed that age is not something to fight or fear, but rather an opportunity to live a more fulfilling and emotionally healthy life. Two-thirds of respondents actually feel younger than they are—nearly a decade younger, on average.
The survey found that three in four people want to spend less time fighting aging and more time doing things they love. Jim Burkett, president of Great Lakes Wellness said, “While ‘anti-aging’ has become the norm for quite some time, we’re starting to see a shift among Americans who realize aging is living.”
The Top Four Benefits of Aging:
–Learning new things about themselves or the world every year
–Having more life experience
–Gaining wisdom
–Being more confident
What, then, is the secret to living well in your advancing years? 80% will tell you that a better attitude leads to more graceful aging. 70% said they’re embracing their age, believing that getting older is not as bad as they thought it would be.
Source: Adapted from - Staff, “These are the Top Benefits of Aging,” Good News Network (9-10-22)
The next frontier for advertising isn't virtual reality or holograms—it's your dreams, according to sleep researchers. And they warn, the practice could soon become a nightmare.
In an open letter, the scientists criticize the concept of dream advertising. Using audio and video clips companies engineer ads into your subconscious. They say in the letter, that not only does the practice already exist, but a beer company has even publicly tested it out during Super Bowl LV.
The sleep researchers cite a press release as an example. In it, Molson Coors Beverage Company openly admitted it could manipulate your dreams so you can collectively see visions of alcoholic beverages dancing through your head using the science of guiding dreams.
So, how exactly do marketers slither into our dreams? Molson Coors collaborated with Harvard psychiatry professor Deirdre Barrett. "Barrett worked with the Coors team to develop a stimulus film that induces relaxing, refreshing images including waterfalls, mountains, and of course, Coors."
It's easy to see where the researchers' concerns stem from as this scientific power makes its way to advertisers—especially when the advertiser offers a product with the potential to be habit-forming for consumers.
Dreams; Mind; Temptation; Thoughts; Worldliness – This technique is nothing new. Satan has been practicing influencing the minds of people for thousands of years. As believers we need to take control of our thoughts. What do you fill your thoughts with? What do you fall asleep thinking about? Focus your thinking on God (“think on these things” Phil. 4:8-9).
Source: Caroline Delbert, “Advertisers Are Hijacking Your Dreams, Scientists Say,” Popular Mechanics (7-8-21)
Every year, about 1500 "thru-hikers" set out to walk the entire Appalachian Trail in a single season. Only 10 percent complete the 2,160 miles of challenging terrain stretching from Georgia to Maine. One reason some people drop out early is that they haven't learned to travel light.
A friend of mine launched his thru-hike carrying a seriously overloaded backpack. He had an audio player loaded with bird calls, an air pistol to keep the varmints away, a camera, a radio, and an alarm clock. "If it ran on batteries," he said, "I had one in my pack."
At his first stop, an experienced hiker helped him go through his pack and decide what to keep and what to send home. Each item was placed on a gram scale with the question, "Is it worth it? Do you want to carry this for the next 2,000 miles?"
My friend discovered that his biggest problem was an accumulation of little things. Most of his extra weight was in ounces, not pounds. He didn't need half of what was in his first-aid kit nor the extra tube of toothpaste. His heavy multi-tool knife was replaced with one weighing only an ounce. A metal knife-fork-and-spoon set gave way to a single plastic spoon. He sent home 26 pounds of unnecessary weight.
How many of us are trying to walk the trail of faith in Christ weighed down by an accumulation of things? Some of these might be an accumulation of possessions, our worldly habits, expensive hobbies, or sins, such as anger, bitterness, grudges, or lust. Instead of enjoying the beauty of life with Jesus, we complain about how hard it is to follow him. What do you need to unload today?
Source: Editor, “Thru Hikers,” HousetoHouse.com (Accessed 3/9/22)
When the prospect of war threatened the viability of the annual international classical Kharkiv Music Fest, organizers were left scrambling. But their answer was found in the same place as many other Ukrainians looking for shelter amidst the conflict: underground.
Instead of the Kharkiv Philharmonic concert hall, musicians assembled their instruments inside of an underground subway station. They played their instruments for a grateful public in an ad hoc event known as the “concert between explosions.”
Among the first pieces was the Ukrainian national anthem, played while members of the audience stood with their hands over the hearts. Art director Vitali Alekseenok said, “Music can unite. It’s important now for those who stay in Kharkiv to be united.”
The program was intended to highlight the connections between Ukraine and other Western Europeans. It included arrangements of Ukrainian folk songs, interspersed with works by Bach, Dvorak, and other well-known composers.
One violinist said that the concert was unique among his performance experiences. “There was no stage excitement that usually happens when performing for people. But I knew that I was where I should be.”
Even in a time of deadly conflict, music and art are gifts that can point us back to God.
Source: Meryl Kornfield & Adela Suliman, “‘Concert between explosions’ provides respite in Kharkiv subway shelter,” The Washington Post (3-27-22)