Spiritual Growth

As the clock strikes midnight on December 31, many people may share a kiss with their significant other, cheer, and use noisemakers to celebrate a new year. And sure, a kiss at midnight and making noise are some of the common new year traditions that are said to bring you luck, they certainly not the only ones.

Here are some of the most unique, and maybe even lesser known, New Year’s superstitions from various countries around the world that are thought to help bring good luck and ward off the bad for the new year.

Walk Around with an Empty Suitcase - In Spain and Latin American the custom is supposed to welcome new experiences and a year filled with traveling.

Throw Furniture from a Window - In some European cultures, you can find people throwing couches, fridges and more from their window when the clock strikes midnight. This symbolizes doing away with the old and welcoming in the new.

Leave Windows and Doors Open - Leaving your doors and windows open on New Year's Eve is said to let out the old year.

Break Dishes - In Denmark it is considered good luck and a sign of friendship to break dishes and plates on the homes of those closest to you.

Clean the House - Many people around the world believe in starting New Year's Day with a clean house in order to avoid carrying the old or dirt of last year into the new year.

Burn Photos - An Ecuadorian superstition calls for burning photos of old memories before midnight in order to make way for the new things to come.

Possible Preaching Angle:
While we don’t participate in worldly superstitions, these traditions can be an interesting way to remind believers that the Bible promises them a fresh start every morning with God (“new every morning” Lam. 3:22-23) and not just on New Year’s Day.

The world's biggest tree starts small. The seeds of a giant Sequoia look like flakes of oatmeal and are thin and papery. The cones they come out of are only two or 3 inches long – probably smaller than the pine cones you've seen. And of course, when they're new, gangly seedlings, the trees are small, too, but give them a few hundred years, and just one of those seedlings will weigh as much as 300 cars – and be taller than a 20 story building. Even in the world of towering trees, Sequoia's are giants.

The biggest tree in the world, a 270 foot tall Sequoia called the general Sherman, is 36.5 feet wide at ground level – almost the length of a city bus! Sequoia trunks can be so big, a rancher wants carved a one room house out of one, and the tree kept growing.

Since ChatGPT appeared the impact of artificial intelligence (AI) technologies on learning has been widely debated. Are they handy tools or gateways to academic dishonesty?

Most importantly, there has been concern that using AI will lead to a widespread “dumbing down,” or decline in the ability to think critically. If students use AI tools too early, the argument goes, they may not develop basic skills for critical thinking and problem-solving.

Is that really the case? According to a recent study by scientists from MIT, it appears so. Using ChatGPT to help write essays, the researchers say, can lead to “cognitive debt” and a “likely decrease in learning skills.”

The MIT team asked 54 adults to write a series of three essays using either AI (ChatGPT), a search engine, or their own brains (“brain-only” group). Analysis showed that the cognitive engagement of those who used AI was significantly lower than the other two groups. This group also had a harder time recalling quotes from their essays and felt a lower sense of ownership over them.

The authors claim this demonstrates how prolonged use of AI led to participants accumulating “cognitive debt.” When they finally had the opportunity to use their brains, they were unable to replicate the engagement or perform as well as the other two groups.

To understand the current situation with AI, we can look back to what happened when calculators first became available.

When calculators arrived in the 1970s, educators raised the difficulty of exams. This ensured that students continued to engage deeply with the material. In contrast, with the use of AI, educators often maintain the same standards as before AI became widely accessible. As a result, students risk offloading critical thinking to AI, leading to “metacognitive laziness.”

Possible Preaching Angle: Just as students should use AI as a tool to enhance—not replace—their thinking, so the Bible calls believers to seek wisdom actively without shortcuts.

Some people call it the most joyful work ever written: Ludwig van Beethoven’s Ninth Symphony, composed in 1824, which ends with the famous anthem “Ode to Joy.” In English it says: “Joy, thou shining spark of God / Daughter of Elysium / With fiery rapture, goddess / We approach thy shrine!”

You might assume that Beethoven, was a joyful man. You would be incorrect in that assumption. He was well known among his contemporaries as an irascible, melancholic, hypercritical grouch. He never sustained a romantic relationship that led to marriage, was mercurial in his friendships, and was sly about his professional obligations.

Of course, Beethoven progressively lost his hearing and was therefore deaf when he wrote his later works (including the Ninth Symphony). But we have ample evidence that his unhappy personality predated his deafness. Even before his hearing loss set in, for example, he complained bitterly about his music’s shortcomings, as he saw them. He is said to have reviled what was probably his most popular early composition, the Septet in E-flat Major, saying “I wish [the score] were burned!”

At the same time, he clearly saw—and regretted—the effects of his unhappy personality. “I can easily imagine what you must think of me,” he wrote to an “esteemed friend” in 1787, “and I cannot deny that you have too good grounds for an unfavorable opinion.”

Perhaps you can relate to Beethoven: You recognize that you have some unhappy personality traits—and, like him, you regret that. But remember, even with his flaws, Beethoven transformed his struggles into timeless masterpieces. Your challenges, too, can become the source of your greatest strengths and achievements.

Every year Mount Everest gets a little taller. The peak is already the highest in the world, at roughly 29,029 feet above sea level. But over millennia, it has risen another 50 to 165 feet—and its elevation continues to grow.

New research suggests that in Everest’s region of the Himalayas, the Earth’s crust is rebounding. This is a phenomenon that occurs when a huge weight that has been pressing down on the surface is removed. The relaxing of the crust in this area started thousands of years ago. With a lightened load, the crust bobbed upward, as a boat might after unloading cargo. The rebound adds about 0.2 to 0.5 millimeter to Everest’s height above sea level each year.

Of course, that doesn’t seem like much. But as one of the co-authors of the study, a geologist, said, “[The growth] seems so insignificant, but then you pile it up over [the years] and you get amazing things happening.”

Possible Preaching Angle:

In the same way, our spiritual growth may seem slow and tiny, but over the years, as the geologist put it, “you get amazing things happening.”

Every year, Christians of various denominations observe Lent, a six-week period ahead of Easter, where participants "give something up" while pursuing a closer relationship with God. Usually, when someone decides what they will be giving up, they will pick a habit, food, or hobby that they enjoy enough that it will be significantly missed throughout the period of Lent. That way, its absence is extremely noticeable (and even a little uncomfortable) as they make such a substantial shift in their typical day-to-day. Then, the yearning for what has been given up works as a reminder to turn to God and recognize how He truly meets all needs.

For those who observe Lent annually, it can be challenging to think of new ideas of what they will give up each winter. Trying to figure out what you'll be giving up for Lent this year? Here are 10 meaningful things to give up for Lent:

1. Complaining – Take the opportunity to choose gratitude over grumbling.

2. Sweet treats – It will help your health and be a reminder that only God truly sustains us.

3, Television – Stop the small screen binge and grow in your spiritual life instead.

4. Screen Time – Spend less time checking friends’ updates and check in with Christ.

5. Gossiping – It’s easy to insult or judge others. Instead, tame your tongue biblically.

6. Video games – Instead of fantasy worlds of adventure, read the real-life stories of the Bible.

7. Shopping – Decide not to store up treasures in your closet, but store them up in heaven.

8. Coffee – Instead of facing the world with caffeine, learn to rely on God.

9. Soda – Every time you think about grabbing that fizzy drink, use it as a reminder to pray.

10. Worrying – You can’t stop worry completely, but choose to go to God with it instead.

Possible Preaching Angles:

This a good way to set up a sermon on Lent or spiritual disciplines.

In the 1980s, a research facility called Biosphere 2 built a closed ecosystem to test what it would take to eventually colonize space. Everything was carefully curated and provided for and trees planted inside sprung up and appeared to thrive. Then they began to fall.

The botanists must have looked on in dismay, finding no evidence of disease or mite or weevil. There was nothing to cause the trees to topple; the conditions were perfect. And then they realized what was missing—something so simple, yet absent within the confines of the structure: wind.

The air was too still, too serene—an ease that guaranteed the trees were doomed. It’s the pressure and variation of natural wind that causes the trees to strengthen and their roots to grow. Though the trees of Biosphere 2 had all the sun, soil, and water they needed, in the absence of changing winds they built no resilience, and eventually fell under the weight of their own abundance.

Possible Preaching Angle:

Lent helps us see the trials of life in a new way. Could it be that our difficulties, more than our delights, are what drive us closer to God? Though we may still have a strong aversion to pain, we can see the hand of God when the winds of trial come to buffet, and we can take solace in the fact that our roots are growing deeper. Romans 5:3–5 encourages us: “We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope….”

Going to the doctor can seem tedious as a child and even as a teen, but it might surprise you to find out how long it really takes people to actually start taking their health seriously. According to a survey of 2,000 adults in the United Kingdom, people don’t start seriously monitoring their health until the age of 38—and often only after some sort of health scare.

The study found that starting to experience new aches and pains or reaching a milestone birthday were also among the triggers that encouraged them to take better care of themselves. Others were prompted to take action after a loved one passed away or experienced a health issue.

Celebrities also play a part in making people take notice of their health. Around one in 30 admitted that a famous person suffering a medical problem shocked them into taking things more seriously.

Following the announcement that King Charles is undergoing treatment for an enlarged prostate, the U.K. National Health Service’s webpage about the condition received 11 times more visits than the previous day—resulting in one person visiting the site every five seconds.

Dr. Elizabeth Rogers says, “It can be very easy to disregard your health – particularly when you are young or you feel that everything is OK. Sometimes it can take a bit of a wake-up call before you start taking your health more seriously, whether that is falling ill yourself or seeing a loved one or even a well-known person experience an issue.”

The study also found that nearly half (45%) of adults didn’t take much notice at a younger age as they felt broadly fine and 25% felt that nothing bad would happen to them. In hindsight, 84% feel they took their health for granted when they were younger, and 39% regret not taking more care of their health before they reached their mid-twenties.

Dr. Rogers adds, “Making even small changes to your exercise regime or diet can make a real difference to both your physical and mental health, as well as helping to prevent future conditions developing.”

Possible Preaching Angle:

At the beginning of the New Year people begin to give attention to their physical health. We might also take this occasion to ask Christians, “When did you start to take your spiritual health seriously?” When you are young it is easy to feel that it really isn’t necessary and that you have plenty of time, but later in life you will certainly regret not developing healthy spiritual habits of Bible reading, prayer, and church attendance.

Over time, your personality can change — in big ways. But psychologists didn’t always think this to be true. While one’s personality might subtly shift at the periphery, scientists considered it to be largely fixed.

But long-term studies measuring movements in peoples’ “big five” personality traits changed psychologists’ minds. As people grew older, these core characteristics shifted. The big five traits are:

(1) Conscientiousness (how impulsive, organized, and disciplined someone is)

(2) Agreeableness (how trusting and caring they are)

(3) Extraversion (whether a person seeks social interaction)

(4) Openness to experience (someone’s desire for routine)

(5) Neuroticism (a person’s overall emotional stability)

But what triggers these personality changes? Researchers focused on ten life events most likely to alter someone’s personality: (1) A new relationship, (2) Marriage, (3) Birth of a child, (4) Separation, (5) Divorce, (6) Widowhood, (7) Graduation, (8) One’s first job, (9) Unemployment, and (10) Retirement.

Of these 10, researchers found that graduation, one’s first job, a new relationship, marriage, and divorce were linked to the greatest personality changes.

Studies have revealed that our personalities often “improve” with age. In what psychologists have dubbed “the maturity principle,” people tend to grow more extraverted, agreeable, and conscientious as they grow older, and less neurotic. The transformation is gradual, essentially unnoticeable to the individual. But after many years, almost everyone can reflect on their past selves and be amazed at the differences.

Possible Preaching Angle:

1) Christlikeness – We can also add to the “life changing events” Salvation, Persecution as a Christian, and Life-threatening illness. These events can also be used by God to refine us and bring us into conformity with the likeness of his Son. 2) Fallen Nature – Of course, we shouldn’t overlook the fact that these same “life changing events” can cause some people to grow bitter, disappointed, and angry. Life changing events have a way of revealing what is truly in our heart.

Jesus said the gates of hell will not prevail against his church, but sleet and hail will keep many churchgoers out of the pew on a Sunday. In fact, some may even skip to get a little extra sleep or watch their favorite team.

Respondents were asked how often they would skip a weekly worship service for six different scenarios—to avoid severe weather, to enjoy an outdoor activity in good weather, to get extra sleep, to meet friends, to avoid traveling when it’s raining, or to watch sports.

Scott McConnell, executive director of Lifeway Research said, “Churchgoers are not on autopilot. Each week they are faced with a choice of whether to attend church, and there is more than one tradeoff when it comes to this decision.”

Most regular churchgoers say they would miss a weekly worship service at least once a year:

To avoid traveling in severe weather (77%)

To enjoy an outdoor activity (55%)

To get some extra sleep (54%)

To meet a friend or group of friends (50%)

To not have to travel when it was raining (43%)

To watch a sporting event or their favorite team (42%)

One in 10 Protestant churchgoers (11%) say they would never skip for any of these reasons. Twice as many (22%) say they would never skip due to the five options besides severe weather situations.

Additionally, the oldest group of churchgoers (65+) and those of other ethnicities (not white, Hispanic, or African American) are among the least likely to say they’d miss for those reasons.

Many have wondered what place AI or robots will have in the future. They will make life easier, but could robots replace the world’s greatest artists?

Filippo Tincolini and Giacomo Massari formed Litix, a company that creates sculptures on commission for artists, architects, and designers. They sell their technology to clients around the world, including three sizes of Litix’s signature robot and proprietary software to program the robot for sculpting.

Massari said, “What used to take months or even years can now be done in days. Machines can run round-the-clock. They don’t get sick or sleep or go on vacation.” One of his favorite stories is about Psyche Revived by Cupid’s Kiss, Antonio Canova’s 1793 neoclassical masterpiece that sits in the Louvre. “It took Canova five years,” Massari said. To make a replica it “took our machine … less than 12 days.”

The robot does not put on the finishing touch. “… the final details will be executed by human sculptors—even Litix’s techno-evangelist owners don’t pretend that its machines can match the finest subtleties of human artisanship.”

“It took the robot four days to complete its work on Flowered Slave. Artisans then spent another 20 days finishing the work by hand—what Tincolini calls ‘“giving life to the sculpture.”’

By contrast, Enzo Pasquini has worked only with hand tools since his days as an apprentice more than 70 years ago. Around town he’s known as a master who can carve the most elaborate details into stone. “I have to do it the old way. But you have to go with the times. There are fewer and fewer young people who want to do the hard physical labor. But machines won’t change the sensitivity of the work. You will always need the sculptor for that.”’

Possible Preaching Angle:

In the same way, no matter how many intelligent computer programs we use to solve problems, or even how many skilled humans are involved, people will always need the Master Sculpture to finish what he started in our lives. “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Phil. 1:6).

In 2023 the ad agency Design Army created an entire campaign using only generative AI. In it, a world of impossible buildings, floating hats, and gigantic eyeballs announces the opening of a high-end eyewear retailer.

As Design Army cofounder Pum Lefebure explained, “in a typical project like this, we would hire models, makeup artists, and wardrobe specialists, scout and secure shoot locations, and ultimately it would take at least three months to execute.” But the budget was tight and time was short, so they turned to AI. Though there’s a touch of uncanny valley in the resulting imagery, the visuals are impressive.

Always aiming for faster output and grander scale, leaders across industries are excited about the potential for this new tech. But AI technology raises real concerns for the creatives whose original work could be replaced or copied by these tools.

Creativity is an essential part of who we are as human beings. In the creation narrative, when the first human is tasked with cultivating the Garden (Gen. 2:5–8, 15), we see that making is a God-given privilege and responsibility. It’s a calling generative AI threatens to undermine. We are robbing ourselves of this gift of toil—the creative process of ideating, developing, and producing—when we take too many shortcuts or automate our work.

As the opening lines of Genesis make clear, right after God completes the aspects of creation that he alone is capable of, he invites humankind to pick up where he left off. For example, God doesn’t create all of humanity in an instant; he makes only two humans and then tasks them with making more of themselves through bearing children and forming families.

To accomplish these tasks, God didn’t give humans his unique power to generate new things simply by speaking them into existence. He gave humans the purpose of joining in the ongoing work of creation. We see this again and again throughout the biblical story line. He tasks humankind with making things themselves (Ex. 31:1­-11; 1 Sam. 16:16–18). It is in God’s generosity that we are handed the paintbrush and invited to join the process.

Possible Preaching Angle:

God uses the trials, tedium, mistakes, victories, and lessons of life to refine us into the image of Christ. It is not done in an instant, however much we want to rush to the final result. It is through an often-lengthy process that we become who God intended us to be and our work becomes what God ordained.

A landmark study by researchers in the UK found that simple health habits, such as eating a piece of fruit with lunch or running for 15 minutes before dinner, took an average of 66 days to form. Behavioral researchers say two to three months is a safe bet on average, but the more complex the behavior, the more difficult it is going to be to put on autopilot.

Recent research is uncovering how long it takes to cement different kinds of habits—and gives fresh insight into how to make them stick. According to a recent study, simple health habits like handwashing, for instance, take a couple of weeks to develop, while more complicated ones like going to the gym take four to seven months. “You can’t mindlessly go to the gym the way you mindlessly shampoo your hair,” says Katy Milkman, co-author of the study.

One big lesson if you’re trying to establish a new healthy habit: You will have better luck if you can simplify the process and repeat it often. Finding ways to make it fun and setting realistic expectations about how long it will take to establish the habit will help too.

Texas pastor Tan Flippin was left thanking God, after a cycling accident in 2018 landed him in the hospital with fractures to his hip. His ride that eventful day, past a stretch undergoing repair, beside a subdivision, led to the crash that threw him off his bicycle. He said later, “I’d gone through that area before with no issues.”

When the doctors at the hospital ordered a CT scan to check for a concussion, what they discovered was shocking. They noticed a large malignant tumor on the front of Tan’s brain. That discovery began a long journey of treatment that eventually led to bone marrow and stem cell transplants. Today, he is cancer-free.

Flippin said, “God allowed the accident for my brain tumor to be found.”

The story has led to Flippin's testimony being shared on a regular basis. He said, "People want me to tell this story and that my faith has inspired them and been an encouragement. I hear that about every week.”

Possible Preaching Angle:

Similarly, God can use the challenges and unpleasant situations we encounter to work out something good in our lives and to bring glory to his name. We can trust God to work out something meaningful through them (Phil. 1:12-18).

While many Americans report that they attend church at least occasionally, that number could be slowly shrinking. Recently, people were asked in an online forum, “If you used to go to church and don’t anymore … Why not?” and the answers were interesting and insightful.

1. There Are Too Many Judgmental People - Yes, there are many, many kind, loving Christians. But there are plenty of not-so-kind ones too.

2. They Were Hurt at Church - Unfortunately, church hurt is a very real issue that way too many Christians have had to endure.

3. The Service Is Too Loud - Many former church members reported that they didn’t appreciate how loud and showy the services can be these days.

4. There Were Too Many False Teachings – Some churches have turned aside from their original purpose and turned the sermons into self-help seminars with the Word of God only occasionally sprinkled in.

5. The Church Split - Church splits are incredibly painful for those involved, and can easily lead to some walking out of church altogether.

6. Their Schedule Is Too Busy - People are busier than ever. This can mean church attendance takes a back seat to other matters.

7. They Stopped Attending During the Pandemic - Multiple people mentioned the recent pandemic as a reason, whether this was due to ongoing health concerns or simply a change in routine.

8. The Church Focused On Religion Over Relationship – The church should focus on building a good relationship with God and others, not simply following rules or measuring up to an impossible standard.

9. The Church Became Too Focused on Money - Too much emphasis on money and giving simply isn’t healthy. This is problematic if church members are treated differently due to their differences in giving.

10. They Have Social Anxiety - Anxiety is a common mental health condition, so this prevents some from regularly attending and enjoying time at church.

Editor’s Note: The original survey was conducted by Equipping Godly Women on Reddit. You can read the original survey and comments here.

Do you ever find yourself reminiscing over your favorite childhood toys or memories? A new survey reveals that four in five Americans may be “kidults”—still looking up their childhood favorites for nostalgia.

The poll of 2,000 American Gen Zers and Millennials found that, if given the opportunity, 67 percent would try to buy a replica of something from their childhood and 76 percent feel a sense of nostalgia in the process. This comes as two in three (65%) adults realize they can now buy things for themselves that their parents would never let them have or couldn’t buy for them as a kid.

Commissioned by MGA’s Miniverse, the study found 59 percent of people consider themselves kidults—adults who hold onto their childhood spirit through consumer products like video games, toys, books, movies, fashion, and so on.

Isaac Larian at MGA Entertainment said,

Embracing nostalgia is a big part of being a ‘kidult.’ That feeling gives us the ability to hold onto the imagination and creativity we often associate with childhood. In many ways, holding onto toys and collectibles from our past is both liberating and entertaining, and miniature versions of them makes this experience more accessible. ... (Having) mini toys on display is a constant reminder of being a kid at heart.

Possible Preaching Angle:

It can be enjoyable to relive childish memories and even collect childhood toys. But it can also become a snare for some who never grow to maturity, especially spiritually. Some are content to remain a spiritual babe and never grow to adulthood in their faith (1 Cor. 3:1-3; Heb. 5:12-14).

In an issue of Christianity Today, Jen Wilkin writes of an unexpected lesson from Facebook:

Facebook decided to kick off (the new year) with a challenge: Compare your first profile picture to your most recent one to see how hard aging hit you over the past ten years.

I pulled up my first profile picture and stared at it, the air exiting my lungs and an odd numbness seeping up from my toes. Hello, fresh-faced person. I remember you. I remember that shirt, the wallpaper in that kitchen, that haircut. I also remember the night I uploaded you, lightheartedly filling in my Facebook profile with enough information for my identity to be stolen and my house to be robbed.

Imagine if it had been possible to post a picture of your heart (10 years ago), laid next to another (now). A spiritual angiogram, before and after, a trajectory of the growth or decline of wisdom itself. What would it show? Would you want to post it?

This is what I thought as I sat at my computer, contemplating the face of a younger self. I have not stopped thinking about it since. Who says social media can’t make you wise? Facebook invites us to count the lines on our faces, but wisdom reads between those lines.

The popular series The Chosen features an actor named Jonathan Roumie. He has the audacious task of playing Jesus on the series. In an interview for The New York Times Roumie said:

Very often, I don’t feel worthy of playing Jesus. I struggle with that a lot. But I also acknowledge what God has done for my life as a result of playing Christ and how God has changed my life.

On set in Season 1 — it was the first time in the series where I actually started preaching directly from Scripture as Jesus — I was standing at a doorway looking onto a crowd of about 50 extras, dressed as people coming to hear the teacher. This overwhelming anxiety swept over me. I had to tell Dallas Jenkins, the creator of our show, “Hey, man, can we stop for a minute?” He said, “Why?” I said, “Because I don’t feel worthy to be saying these words right now.” He pulled me aside and said, “Listen, man, none of us are worthy to be here doing this, but God has chosen you and I and everyone else here to tell this story at this time. So, know that you are meant to be here.”