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Psychologists John and Julie Schwartz Gottman write:
While every partnership is unique, with its own set of challenges, there’s one thing that all couples have in common: We want to be appreciated. To be acknowledged for our efforts. We want to be seen.
The No. 1 phrase in successful relationships: “Thank you.”
A thriving relationship requires an enthusiastic culture of appreciation, where we’re as good at noticing the things our partners are doing right as we are at noticing what they’re doing wrong. But it’s easy to fall into the trap of only seeing what your partner is not doing. You develop a narrative where you’re the one putting in all the effort, and you start to believe it’s true. Getting rid of this toxic mindset requires building a new one: scanning for the positives and saying “thank you.”
You probably say “thank you” all day long, almost without thinking, to your colleagues, to the bagger at the supermarket, or to the stranger who holds the door for you. But in our most intimate relationships, we can forget how important saying “thank you” really is.
For many couples we found that when one person started the cycle of appreciation, it became easy for the other to join in and strengthen it. Notice that they washed the breakfast dishes, answered phone calls, picked up the toys strewn all over the living room, and made you coffee when they went to make one for themselves.
Thank them for something routine that they’re doing right, even if it’s small, even if they do it every day—in fact, especially if it’s small and they do it every day! But don’t just say “Hey, thanks.” Tell them why that small thing is a big deal to you: “Thank you for making the coffee every morning. I love waking up to the smell of it and the sounds of you in the kitchen. It just makes me start the day off right.”
If saying “thank you” is crucial in human relationships, let’s remember how much more important it is to offer praise and gratitude to our Heavenly Father for all his grace and acts of kindness to us (Ps. 22:3; Ps. 100:4; 1 Pet. 2:9).
Source: Dr. John Gottman and Dr. Julie Schwartz Gottman, “Here’s the No. 1 phrase used in successful relationships,” CNBC “Make It” (1-20-23)
As of 2021, around 25% of 40-year-old Americans are not married—the highest percentage ever recorded. In his book, Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization, Brad Wilcox argues that marriage is more important than ever for individuals and for the country. Based on his research he offers two reasons for the flight from marriage.
First, there’s what he calls the “Midas mind-set,” where too many younger Americans assume that life is about education, money, and especially work. One Pew study found that for Americans in general, 71% thought having a job or career they enjoy is the path toward fulfillment and getting married was the path for only 23%.
Wilcox was talking to a graduate student who had a clear plan for schooling and work, and then Wilcox asked, “What’s your plan about marriage and dating?” And there was silence. The student didn’t have a plan. Wilcox said, “I think that’s part of the challenge — that people are not being intentional enough about seeking opportunities to meet, date, and marry young adults in their world.”
Second, there’s what Wilcox calls the “soul mate myth”—the idea that there’s some perfect person out there waiting for you. Once you find them and love them and then marry them, you’ll have this perfect connection that engenders intense emotional connection, sense of romance, passion that in turn leads you to be happy and fulfilled most of the time. Wilcox argues, “Any kind of serious relationship, including marriage, is going to be at times deeply challenging and hard and require a lot of work.”
Source: Jane Coastan, “I Said, ‘What’s Your Plan About Marriage and Dating?’ And There Was Silence.” The New York Times (2-26-24)
Forbes Advisor commissioned a survey of 1,000 Americans who are divorced or who are in the process of divorcing to discover why marriages fail. A total of 689,308 divorces occurred in 2021 and approximately half of all first marriages end in divorce with subsequent marriages failing at higher rates.
To understand the causes of divorce, it’s helpful to understand the reasons people marry:
Only five percent of divorcees say there was no way their marriage could have been saved, the survey says. A whopping 63% said that having a better understanding of commitment prior to marrying could have helped them avoid divorce.
You can access the entire detailed survey here.
It is important to keep in mind that this survey was taken of society as a whole. With proper guidance in premarital counseling and personal growth toward spiritual maturity a believing couple would be much more likely to establish a solid marriage for life upon the proper foundations.
Source: Christy Bieber, J.D., “Leading Causes Of Divorce: 43% Report Lack Of Family Support,” Forbes Advisor (8-9-23)
New York Times columnist David Brooks writes:
When I’m around young adults I like to ask them how they are thinking about the big commitments in their lives: what career to go into, where to live, whom to marry. Most of them have thought a lot about their career plans. But my impression is that many have not thought a lot about how marriage will fit into their lives.
The common operating assumption seems to be that professional life is at the core of life and that marriage would be something nice to add on top sometime down the road. It’s not that people are against marriage. Today, as in the past, a vast majority of Americans would like to tie the knot someday. It’s just that it’s not exactly top of mind.
Partly as a result of these attitudes, there is less marriage in America today. The marriage rate is close to the lowest level in American history. For example, in 1980, only 6% of 40-year-olds had never been married. As of 2021, 25% of 40-year-olds have never been married.
As Brad Wilcox writes in his vitally important book, Get Married:
Marital quality is, far and away, the top predictor I have run across of life satisfaction in America. Specifically, the odds that men and women say they are “very happy” with their lives are a staggering 545% higher for those who are very happily married, compared to peers who are not married or who are less than very happy in their marriages.
When it comes to predicting overall happiness, a good marriage is far more important than how much education you get, how much money you make, how often you have sex, and, yes, even how satisfied you are with your work.
Source: David Brooks, “To Be Happy, Marriage Matters More Than Career,” New York Times (8-17-23)
Christian writer and pastor Sam Allberry tells the story of a friend who has a very bizarre spoon in his sugar bowl. It is a bit larger than a teaspoon, but it has a big hole in the middle, so it is unable to carry sugar, salt, cocoa, or pretty much anything for which you would need a teaspoon.
When he has people round, he enjoys watching them try to work out how to use it, and whether they are doing something wrong. Eventually he reveals that it’s an olive spoon, and that it is meant to have a hole in it so that you can drain the liquid as you lift the olive to your mouth.
Allberry relates this story to our sexuality. “You can’t make sense of the way the spoon is without understanding what it’s for.” And then comes the punchline: “It is true of my friend’s olive spoon and it is true of our sexuality.” In other words, you can’t understand God’s biblical commandments for sex until you know God’s design for sex.
Source: Sam Allberry, 7 Myths About Singleness (Crossway, 2019), p.105.
Do you have something to hide? A new survey finds that 82% of people admit to snooping through someone else’s devices. Moreover, the most likely Americans to go snooping is a person’s romantic partner or their ex.
According to a poll of more than 1,000 people, those who go snooping around may have a reason to always be so suspicious. A shocking 53% claim they’ve found something incriminating or concerning while going through someone else’s device. The most common thing people find is evidence that their significant other is cheating or flirting with other people. In fact, 70% say they’ve discovered evidence of digital flirting or in-person cheating after going through someone’s device.
Nearly nine in 10 snoopers go straight to their target’s messages, e-mails, or social media direct messages. Nearly half (44%) check out a person’s photos while snooping and 38% read through their target’s browser history. Interestingly, more than one in three have no regrets about snooping on another person.
Even though 82% of Americans admit to snooping through another person’s device, most are apparently expert digital spies. 81% claim they’ve never been caught while snooping through someone’s device.
Women are more likely to say they snoop (88%) in comparison to men (77%). Moreover, women were also less likely to regret snooping through someone’s device. Only one in 10 respondents say they’ve never looked through someone else’s device. For everyone else, 25% say they find “something significant most or every time” they go snooping around.
Source: Chris Melore, “Are you hiding something? 82% admit to snooping through someone else’s devices,” Study Finds (5-8-23)
Tucked away in the church grounds of Biertan, a quiet village in Romania, there is a small cottage known as the “matrimonial prison.” It was here that couples whose marriages were on the rocks were once sent, to sort out their problems while being locked away for up to two weeks. The method was said to be so effective that records show that there has only been one divorce in the area for the past 300 years.
In Biertan, the most important structure was the church and within the grounds is a small building with a room inside barely larger than a pantry. Couples who approached the local bishop to seek a divorce were sent to this matrimonial prison for a maximum of two weeks—six weeks according to some—to iron out their issues. The room was sparsely furnished with a table and chair, a storage chest, and a traditional Saxon bed. The couple attempting to repair their marriages had to share everything inside this tiny dwelling, from a single pillow and blanket to a single plate and spoon.
According to Lutheranism, the religion of the area, divorce was allowed under certain circumstances, such as adultery. But it was preferred that couples attempt to save their union.
Ulf Ziegler, Biertan’s current priest said, “The reason to remain together was probably not love. The reason was to work and to survive. If a couple was locked inside for six weeks, it was very hard for them to (grow) enough food the following year, so there was pressure to get out and to continue to work together.”
The small, dark room is currently a museum, yet Ziegler reveals that even today he receives requests from couples who look forward to using the prison to repair their own struggling marriages.
Divorce is far too easy in our culture. Although we cannot recommend this method, the idea of a couple being “encouraged” to seriously talk through their issues before simply rushing into divorce is sound.
Source: Kaushik Patowary, “Biertan’s Matrimonial Prison,” Amusing Planet (11-22-22)
Marriage rates are at a record low in the United States, according to the National Center for Health Statistics. In 2021, only 50% of American adults live with a spouse, down from 70% in 1970.
People who don’t get married cite finances as the number one reason:
Source: Editor, “For Whom No Wedding Bells Toll,” CT magazine (July/August, 2020), p. 22
Americans talk a lot about sex. Anyone would think they’re having a lot of it. Instead, the opposite has happened. Young people are having less sex—and are less happy—than the married, churchgoing generation before them.
The Atlantic observed, “The United States is in the middle of a ‘sex recession.’ Nowhere has this sex recession proved more consequential than among young adults, especially young men.”
In 2018, the number of American adults who said they hadn’t had sex in the past year rose to an all-time high of 23 percent. (Imagine what that number looked like in 2021). Predictably, the demographic having the least sex is those older than 60. But those having the second-least amount of sex are 18 to 29. Today’s young people are having significantly less sex than their parents are.
Of the 20,000 college students surveyed by the Online College Social Life Survey from 2005 to 2011, the median number of hookups over four years was only five—and a majority of students said they wished they had more chances to get into a long-term relationship.
Secular, unchurched people are longing for what the Bible offers—a rich, satisfying approach to sex rooted in the union of lifelong marriage.
Source: Sarah Eekhoff Zylstra, “Unmarried Sex Is Worse Than You Think,” The Gospel Coalition (8-17-21)
A national survey in 2014 for the Austin Institute showed that:
56% of evangelicals between ages 20 and 39 were currently married. Only 42% of the rest of the same-age population were married.
A repeated survey in 2018 showed a decline for both:
51% of evangelicals 20 to 39 were married 40% of the same age in the general population were married.
From 2014 to 2018:
The number of evangelicals cohabiting rose from 3.9% to 6.7% In the general popular support for cohabitation went from 16% to 27%
Very few of the surveyed evangelicals believe that marriage is “outdated,” but a growing minority of them now perceive an alternative pathway to get there.
Source: Mark Regnerus, “Can the Church Save Marriage?” CT magazine (July/August, 2020), pp. 34-41
After being married for 68 years, Minnesota sweethearts died a day apart --a testament, their kids say, to their independence and devotion to each other. Robert and Corinne Johnson had moved to a farm in Norseland, Minnesota, two years after they wed as teens--where they raised their children and lived independently for 67 years.
They grew up within the same 3-mile radius that they raised their children and farm animals. Both were devoted to their children and their communities. The couple traveled thousands of miles across Minnesota to attend their seven children's sporting events. They were also active in their local church.
Robert was diagnosed with cancer, and Corrine later suffered congestive heart failure. She died Nov. 24 at 87; he died Nov. 25 at 88. Corinne's death left Robert distraught. Their son Bruce Johnson, a cancer doctor, told reporters, “I sort of thought he looked like he could go for weeks. (But) as soon as mom died, he went downhill and died in a day. It's hard to imagine it's a coincidence.” Corinne's obituary reads, "It seems only fitting that they would both pass into eternal life together, surrounded by those who loved them.”
Source: Joshua Bote, “Husband and Wife Die Day Apart After Being Married 68 Years,” USA Today, (12-3-19)
In her book Confronting Christianity, Rebecca McLaughlin writes about her struggles with the concept of submitting to her husband (as found in Ephesians 5:22):
I came from an academically driven, equality-oriented, all-female high school. I was now studying in a majority-male college. And I was repulsed … I had three problems with this passage. The first was that wives should submit. I knew women were just as competent as men. My second problem was with the idea that wives should submit to their husbands as to the Lord. It is one thing to submit to Jesus Christ, the self-sacrificing King of the universe. It is quite another to offer that kind of submission to a fallible, sinful man. My third problem was the idea that the husband was the “head” of the wife. This seemed to imply a hierarchy at odds with men and women’s equal status as image bearers of God.
At first, I tried to explain the shock away … But when I trained my lens on the command to husbands, the Ephesians passage came into focus … When I realized the lens for this teaching was the lens of the gospel itself, it started making sense. If the message of Jesus is true, no one comes to the table with rights. The only way to enter is flat on your face. Male or female, if we grasp at our right to self-determination, we must reject Jesus, because he calls us to submit to him completely.
Ephesians 5 used to repulse me. Now it convicts me and calls me toward Jesus: the true husband who satisfies my needs, the one man who truly deserves my submission.
I have been married for a decade, and I am not naturally submissive. I am naturally leadership-oriented. I hold a PhD and a seminary degree, and I am the trained debater of the family. Thank God, I married a man who celebrates this! Yet it is a daily challenge to remember my role in this drama and notice opportunities to submit to my husband as to the Lord, not because I am naturally more or less submissive or because he is more or less naturally loving, but because Jesus went to the cross for me.
Source: Rebecca McLaughlin, Confronting Christianity: 12 Hard Questions for the World's Largest Religion (Crossway, 2019)
Author Heather Havrilesky wrote in an article titled “Is Marriage Obsolete?”:
Isn’t it reasonable to question the value of a legal contract, written in ink, on paper, that involves disastrously punitive forms of dissolution? … Particularly when it’s paired with an enormously expensive ceremony that often includes allusions to obedience and lifelong mutual suffering and death, of all things? … And (there are) a host of inconveniences to being married, along with untold drudgery, monotony, frustration, and regret. … Considering all that, what could possibly be the point of this outdated charade?
But she answers that question this way:
So why do I love this torturous state of affairs so much? The daily companionship, the shared household costs, and the tax breaks are not enough. ... (It is) because some of the peak moments of a marriage are when you share your anxieties, your fears, your longing, and even your horrors. … That’s why sickness and death are key to marriage vows. Because there is nothing more divine than being able to say, “Today, I am really, truly at my worst,” knowing that it won’t make your spouse run for the hills. My husband has seen my worst before. We both know that our worst is likely to get worse from here. Somehow that feels like grace.
Source: Heather Havrilesky, “Is Marriage Obsolete?” The Cut, New York Magazine (3-31-19)
In Ubang, southern Nigeria, men and women speak different languages. They view this unique difference as “a blessing from God.” Dressed in a brightly colored traditional outfit, Chief Oliver Ibang calls over his two young children, eager to demonstrate the different languages.
He holds up a yam and asks his daughter what it is called. "It's 'irui'," she says, without hesitating. But in Ubang's "male language" the word for yam, one of Nigeria's staple foods, is "itong." And there are many other examples, such as the word for clothing, which is "nki" for men and "ariga" for women.
"It's almost like two different lexicons," says anthropologist Chi Chi Undie. "There are a lot of words that men and women share in common, then there are others which are totally different depending on your sex. They don't sound alike, they don't have the same letters, they are completely different words."
However, both men and women are able to understand each other perfectly--or as well as anywhere else in the world. This might be partly because boys grow up speaking the female language, as they spend most of their childhoods with their mothers. But by the age of 10, boys are expected to speak the “male language” as evidence of entry into manhood.
Chi-Chi Unde explains: “Men and women operate in almost two separate spheres. It's like they're in separate worlds, but sometimes those worlds come together and you see that pattern in the language as well.”
Possible Preaching Angles: Communication; Gender Differences; Human Nature; Marriage – 1) There is a mysterious and delightful difference between men and women which God intends for us to recognize and enjoy (Genesis 2:20-25); 2) Wouldn’t it be great if you really knew your spouse’s emotional language and used it to communicate fluently with him or her? 3) In our society, there is an increased blurring of gender differences between male and female. But as this small community illustrates there are natural differences that are instinctively known (Romans 1:18-27).
Source: BBC News “The Village Where Men and Women Speak Different Languages,” (8-23-18)
In her book The Significance of Singleness, Christina Hitchcock writes:
A journalist named Kate Bolick wrote an article for The Atlantic magazine looking at attitudes towards single women like her. She noted that many single women still long for marriage and have a fear of lifelong singleness. She says that she experienced "panicked exhaustion" around the age of 36. (She was 39 at the time of the article.) She felt an intense need to marry immediately, even if it meant settling for a less than desirable or "qualified" man. She interviewed several single women in their early 20s. When she asked them if they wanted to get married and if so at what age they all answered "yes" and that they wanted to be married by the age of 27 or 28. She reminded them of her own age (39) and suggested that they could still be single at that age. She asked, "Does that freak you out?" She reports "again they nodded." Then one of the young women "with undisguised alarm" whispered, "I don't think I can bear doing this for that long."
Possible Preaching Angles: This illustration captures the pain and honesty around singleness—for both men and women. But it also highlights the need for a better way to think about singleness, the high view of singleness found in the Bible.
Source: Adapted from Christina S. Hitchcock, The Significance of Singleness (Baker Books, 2018), pages 4-5
Christopher Ash reflects on the testimony of Christian marriages in his book Married for God:
Some years ago a dispute arose in Britain between Foreign Office and the Treasury. The argument was about which British ambassadors would be provided with a Rolls-Royce for their official duties in a foreign capital. The Treasury unsurprisingly wanted these wonderful cars restricted to a few: perhaps Washington, Moscow, and Paris. The Foreign Office argued for many more based on the following reasoning: most people in a foreign capital have never been to Britain, they said. But when they see this magnificent car gliding through their streets with the United Kingdom flag on the hood, they will say to themselves, "I have not been to Britain. I don't know much about Britain. But if they make cars like that there … then Britain must be a wonderful place."
In a similar way, it is Christ's hope that men and women may say to themselves as they watch a Christian marriage, "I have never seen God, sometimes I wonder, when I look at the world, if God is good, or if there is a God. But if he can make a man and a woman love one another like this; if he can make this husband show costly faithfulness through sickness as well as health; if he can give him resources to love his wife with Christ-like sacrifice; well, then he must be a good God. And if Christ can give this wife grace to submit so beautifully, with such an attractive spirit, then again he must be a good God."
Source: Adapted from Christopher Ash,Married for God: Making Your Marriage the Best It Can Be (Crossway, 2016), pages 91-92
A study utilizing magnetic resonance imaging (MRI) sought to examine the brain functioning of cohabitating and married women when facing stress. Researchers administered to both sets of women a mild electronic shock on the ankle. For support, the women had three choices: hold the hand of their partners, hold the hand of a stranger, or face the shock alone. When a married woman held the hand of her spouse, she registered a deep sense of calm in the hypothalamus region of her brain as she prepared for the shock. Conversely, cohabitating women holding the hand of the live-in partner registered little to no calm.
What surprised researchers is that while both sets of women stated that they felt commitment from the partners, the cohabitating women recorded the same level of calm as those holding the hand of a stranger. Researchers speculate that while cohabitating women say they feel commitment from the partner, doubt resides in the deepest part of their brains.
Source: Stephanie Pappas, "Marry or Move In Together? Brain Knows the Difference," livescience, (2-14-14); source: Moreland and Muehlhoff. The God Conversation: Using Stories and Illustrations to Explain Your Faith (IVP, 2017), page 152
A collection of Einstein's letters auctioned off in 1996 contains a list of marital expectations for his wife, Maliva Maric. The list includes daily laundry "kept in good order," "three meals regularly in my room," a desk maintained neatly "for my use only," and the demand that she quit talking or leave the room "if I request it." The marriage ended in divorce, but the list lives on as an illustration … of assumptions commonly held about marriage in 1914.
Compared with Einstein's requirements, modern marital expectations have surely evolved for the better. Or have they? An insightful study theorizes that as people abandon religious institutions, they start expecting romantic relationships to satisfy a host of needs that formerly were satisfied through religion. If you think clean laundry and regular meals require effort, try meeting the demands of relationship-worship today by providing transcendence, unconditional love, wholeness, meaning, worth, and communion.
An article in First Things concludes:
The Western fixation on romantic love creates a crushing burden for mere mortals. It engenders a powerful myth regarding love, courtship, and marriage: that a fallible human partner can not only share our passions but sate our existential yearnings. Contemporary couples expect much more from marriage than it can realistically deliver … As Eli Finkel of Northwestern University observes, "most of us will be kind of shocked by how many expectations and needs we've piled on top of this one relationship."
Source: David C. Dollahite and Betsy VanDenBerghe, "The Burdensome Myth of Romantic Love," First Things (2-14-18)
Michael Joyce's memory and some of his speech have been snatched by Alzheimer's. The disease is so advanced that he forgot he was married to his wife of 38 years. But he is in love with her, and he is also an honorable man, so he proposed to her on a recent morning. She said yes.
"You don't say, 'Oh, we're already married,' " Linda Joyce, 64, told the New Zealand news site Stuff." So, I said, 'Of course I will,' thinking he might not remember." But the next morning, Michael Joyce, 68, woke up and asked her, "So, when are we doing this?" according to Stuff. Here's how Linda invited her friends and community to their second wedding:
My adored Hubby of 38 years suffers from Alzheimer's/Dysphasia. Two nights ago, out of the blue, with tear-filled eyes, he asked me to marry him! Michael had clearly forgotten we were already married but I absolutely went along with him and said I would be delighted to be his wife. In spite of his confused mind, he obviously knows and feels this is something he really wants to do … to Michael it will be our Wedding Ceremony and to our friends and myself, a truly precious memorable occasion.
On their wedding morning, Linda Joyce said she wasn't sure he would remember, but he woke up and told his betrothed, "Today's the day." The beaming couple, originally from Scotland, exchanged vows at a scenic lake near their home as friends looked on. "There's been a lot of sadness and a lot of frustration," Linda Joyce said. "And despite all the fogginess, today has been pure joy."
Source: Te Ahua Maitland, "Love the Second Time Around," Stuff.Co.Nz (1-20-18)
In an article for Christianity Today, sociologist and researcher Brad Wilcox has investigated the claim that evangelical Protestantism is bad for marriage and "good" at fostering domestic violence. Wilcox admits, "Domestic violence is still present in church-going homes, and Christian clergy, counselors, and lay leaders need to do a much better job of articulating clear, powerful messages about abuse," but he also responds the question, "Do traditional evangelical marriages lead to abuse?"
The answer is complicated, since some research suggests that gender traditionalism fuels domestic violence. … In general, however, the answer to these questions is "no." In my previous book, Soft Patriarchs, New Men: How Christianity Shapes Fathers and Husbands, I found that women married to churchgoing evangelical men—compared to women married to men in other major religious traditions or women married to unaffiliated men—report the highest levels of happiness. Their self-reports were based on two markers: "love and affection you get from your spouse" and "understanding you receive from your spouse." This same demographic of women also report the highest levels of quality couple time.
My newer [research] reveals similar findings. Men and women who attend church together are almost 10 percentage points more likely to report that they are "happy" or "very happy" in their relationships, compared to their peers who attend separately or simply don't attend religious services at all. On average, then, evangelicals (as well other religious believers in the United States) who attend church regularly enjoy higher quality marriages compared to their less religious or secular peers.
Source: Brad Wilcox, "Evangelicals and Domestic Violence: Are Christian Men More Abusive?" Christianity Today (December 2017)