Strength

Nine-year-old Kaden is a Michigan boy undergoing treatment for a cardiac condition at Helen DeVos Children’s Hospital. He recently had his dream come true when he met his hero—astronaut José Hernández—through Make-A-Wish Michigan. The emotional and inspiring meeting was the result of a heartfelt wish to connect with the man whose story helped Kaden find strength during his medical journey.

“Everything was amazing! Thank you! Kaden had a blast. My cheeks never hurt so much from smiling so hard,” said Kaden’s mother, Michele, describing the joy the experience brought to their family.

Hernández, a Mexican American engineer and former NASA astronaut, flew aboard the Space Shuttle Discovery on mission STS-128 in 2009. His life story was chronicled in the memoir Reaching for the Stars: The Inspiring Story of a Migrant Farmworker Turned Astronaut and the Amazon Prime Video film A Million Miles Away. Both projects showcase his remarkable journey from farm fields to outer space. That resilience deeply resonated with Kaden, who has adopted “never giving up” as his personal motto.

The special trip included VIP access and a guided tour of NASA. That was where Kaden was able to explore the wonders of space science alongside his inspirational role model. “Wishes give kids the strength to keep fighting and bring joy to their families,” said Make-A-Wish Michigan, the organization that made the meeting possible. Kaden’s wish was also featured at the nonprofit’s Wish Ball Grand Rapids event, helping raise over $652,000—and counting—to fund future wishes for other children across the state.

To date, Make-A-Wish Michigan has granted more than 12,000 wishes, each designed to give critically ill children hope, joy, and the motivation to keep moving forward. For Kaden, meeting José Hernández was more than a dream come true—it was a life-affirming reminder of what’s possible when you refuse to give up.

Possible Preaching Angle:

Encouragement from others can be a divine provision for endurance in trials.

Some people call it the most joyful work ever written: Ludwig van Beethoven’s Ninth Symphony, composed in 1824, which ends with the famous anthem “Ode to Joy.” In English it says: “Joy, thou shining spark of God / Daughter of Elysium / With fiery rapture, goddess / We approach thy shrine!”

You might assume that Beethoven, was a joyful man. You would be incorrect in that assumption. He was well known among his contemporaries as an irascible, melancholic, hypercritical grouch. He never sustained a romantic relationship that led to marriage, was mercurial in his friendships, and was sly about his professional obligations.

Of course, Beethoven progressively lost his hearing and was therefore deaf when he wrote his later works (including the Ninth Symphony). But we have ample evidence that his unhappy personality predated his deafness. Even before his hearing loss set in, for example, he complained bitterly about his music’s shortcomings, as he saw them. He is said to have reviled what was probably his most popular early composition, the Septet in E-flat Major, saying “I wish [the score] were burned!”

At the same time, he clearly saw—and regretted—the effects of his unhappy personality. “I can easily imagine what you must think of me,” he wrote to an “esteemed friend” in 1787, “and I cannot deny that you have too good grounds for an unfavorable opinion.”

Perhaps you can relate to Beethoven: You recognize that you have some unhappy personality traits—and, like him, you regret that. But remember, even with his flaws, Beethoven transformed his struggles into timeless masterpieces. Your challenges, too, can become the source of your greatest strengths and achievements.

This 2024 report claims that "every state is number one in something." For instance, did you know that:

• Colorado tops the list as the most physically active state.
• Idaho ranks as the number one state for home ownership thanks to affordability.
• Kansas has the least number of poor roadways with less than 1% of roads considered unserviceable.
• Louisiana has the highest number of unmarried adults and thus is the best dating state.
• Michigan has the most golf courses and country clubs per capita.
• When it comes to high school graduations, Nebraska leads with an incredible 93.7% of students graduating.
• Pennsylvania has the most licensed hunters per capita, with 20 hunters per square mile.
• You can binge watch your favorite shows much faster in Tennessee, with internet speeds 50 times quicker than the national average.

You can see the results, best and worst for all 50 states here.

Possible Preaching Angle:

This a fun way to set up a sermon on church vision (“our church's greatest strengths”) or spiritual gifts.

Suffering and struggles can open the door to discovering true meaning in life. This is what Celine Dion learned after her diagnosis with Stiff Person Syndrome (SPS).

When Dion first discovered her diagnosis, it was a devastating blow. The rare condition, characterized by severe muscle spasms and rigidity, began to take over her life, causing both physical pain and emotional distress. Most significantly, the disease affected her vocal cords. Dion, who is passionate about performing, was forced to cancel performances and take a step back from the public eye, which added to her sense of isolation.

Despite the physical and emotional toll of the illness, she found new purpose in her journey. Dion shared:

No one should suffer alone. A lot of people are going through things alone for many, many, many years. If I would have just stayed secretly behind, my home would have become a prison, and I would have become a prisoner of my own life. Today I live one day at a time. The fact that I found the strength to communicate my condition with the world makes me very proud. Maybe my purpose in this life is to help others, and that is the greatest gift.

Actress Angelina Jolie claims, “I don’t really have … a social life.” Instead, she admits, “I realized my closest friends are refugees. Maybe four out of six of the women that I am close to are from war and conflict.”

She explained what refugees have to offer that the shallowness of Hollywood does not offer:

There’s a reason people who have been through hardship are also much more honest and much more connected, and I am more relaxed with them. Why do I like spending time with people who’ve survived and are refugees? They’ve confronted so much in life that it brings forward not just strength, but humanity.

Possible Preaching Angles:

Angelina Jolie may not be a follower of Jesus, but she does have some biblical truth here—suffering can make us deeper and more compassionate people.

Rabbi Sharon Brous writes about an ancient Jewish practice from Second Temple Judaism:

Several times each year, hundreds of thousands of Jews would ascend to Jerusalem, the center of Jewish religious and political life. They would climb the steps of the Temple Mount and enter its enormous plaza, turning to the right en masse, circling counterclockwise.

Meanwhile, the brokenhearted, the mourners (and here I would also include the lonely and the sick), would make this same ritual walk but they would turn to the left and circle in the opposite direction: every step against the current.

And each person who encountered someone in pain would look into that person’s eyes and inquire: “What happened to you? Why does your heart ache?”

“Because I am a mourner,” a person might say. “My father died,” another person might say. “There are so many things I never got to say to him.” Or perhaps: “My partner left. I was completely blindsided.”

Those who walked from the right would offer a blessing: “May the Holy One comfort you,” they would say. “You are not alone.” And then they would continue to walk until the next person approached.

This timeless wisdom speaks to what it means to be human in a world of pain. This year, you walk the path of the anguished. Perhaps next year, it will be me. I hold your broken heart knowing that one day you will hold mine.

Editor’s Note: You can read the original from Mishnah Middot 2.2 here.

An article in The Financial Times claims that “the west is suffering from a crisis of courage.” The author notes:

And the problem is much broader than politics. Society itself seems to be suffering from a crisis of courage … Virtue signaling might be endemic, but courage, like honor, is not deemed a virtue worth signaling. Indeed, all the incentives are stacked on the opposite side: there is little to lose from going along with what everyone is saying, even if you don’t believe it yourself, and much to gain from proving that you are on the “right” side. Courage — sticking your head above the parapet and saying what you really think — can, conversely, get you into a huge amount of trouble, and, usually, you are not rewarded for it.

The mere mention of courage has been in decline for a long time. A 2012 paper in the Journal of Positive Psychology that tracked how frequently words related to moral excellence appeared in American books — both fiction and non-fiction — over the 20th century, found that the use of the words “courage, bravery and fortitude” (which were grouped together) had fallen by two-thirds over the period.

Moral courage does not equate to recklessness, and neither does it mean being a provocateur for the sake of it … But if we want our societies to thrive, we must be courageous enough to think for ourselves and stand up for what we believe in. The late writer Maya Angelou was right when she said: “Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently.”

In an episode of NBC’s sitcom, The Office, Michael Scott offers a humorously self-serving accounting of his weaknesses as a boss: “I work too hard, I care too much, and sometimes I can be too invested in my job.” Asked to list his strengths, he replies, “Well, my weaknesses are actually strengths.”

Call it the Michael Scott paradox. In telling stories about our lives, we have a habit of casting ourselves as the hero. Every day is a new chapter confirming that we alone are truly empathetic, courageous, and reasonable. Our strengths are obvious (or at least they should be). And our weaknesses are really strengths.

This penchant for valorizing our choices and motivations speaks to the fundamental fallenness of our nature. It tempts us to misremember, misconstrue, and misunderstand not only ourselves but those around us.

Possible Preaching Angles:

There are at least two possible ways to approach this illustration. 1) Ego; Pride; Self-Deception - The obvious lesson is that ego, pride, and a fallen nature can lead a person to overlook their weaknesses and fail to humble themselves and grow; 2) Humility; Identity in Christ; Power, spiritual - We might actually agree with Michael Scott if we realize that in Christ, our weaknesses are really our strengths “Therefore I will boast all the more gladly in my weaknesses” when his “power is perfected in weakness” (1 Cor. 1:26-31; 2 Cor. 12:5-10).

When we think of strength in God’s creation, we might think of elephants but rarely would we think of an octopus. After all, an octopus doesn’t even have any bones, so how could it be very strong? Sy Montgomery writes in The Soul of an Octopus:

Here is an animal with venom like a snake, a beak like a parrot, and ink like an old-fashioned pen. It can weigh as much as a man and stretch as long as a car, yet it can pour its baggy, boneless body through an opening the size of an orange. It can change color and shape. It can taste with its skin.

Yet the octopus is strong, very strong. An octopus’s muscles have both radial and longitudinal fibers, thereby resembling our tongues more than our biceps, but they’re strong enough to turn their arms to rigid rods—or shorten them in length by 50 to 70 percent. An octopus’s arm muscles, by one calculation, can resist a pull one hundred times the octopus’s own weight.

Possible Preaching Angle:

Our creative, powerful God gives gifts of strength throughout his creation even in the most unlikely of places. So how surprising should it be that God gives us strength when we need it to serve him and to resist temptation?

Muscular dystrophy, spinal injury, and other medical issues can cause progressive weakness and loss of muscle mass in a patient’s arms. Over time, muscle weakness decreases mobility, making everyday tasks difficult. But, a pioneering set of “wearable muscles” with a profile like a shoulder sling, could increase mobility and strength in the arms of people who have lost it. As algorithmic intelligence advances, engineers are attempting to design prosthetics to replace lost mobility, but many are large, bulky, or extremely expensive.

Michael Hagmann has a rare form of muscular dystrophy called Bethlem myopathy, but his muscular output was increased 61% thanks to a kind of exo-tendon called “Myoshirt.” Smart algorithms detect the user’s movements and the assistance remains always in tune with them. The mechanical movements can be tailored to their individual preferences, and the user is always in control and can override the device at any time.

The Myoshirt is a soft, wearable exo-muscle for the arms and shoulders. It is a kind of vest with cuffs for the upper arms accompanied by a small box containing all the computer technology. At the moment, the box containing the motor and computer parts weighs close to 9 pounds. So, the team’s first priority is to develop a full prototype with an even more discreet profile to allow people to use it in day-to-day life.

Possible Preaching Angle:

In the spiritual realm, believers have a disabling weakness due to the “disease” of sin and often do not have the strength they need to do the will of God. However, God’s strength can provide all the spiritual power we need to obey and serve him. “He gives strength to the weary and increases the power of the weak … but those who hope in the Lord will renew their strength …” (Isa. 40:29-31).

How do trees grow the strongest? Surprisingly, too much sunlight and too much easy, fast growth does not produce healthy trees. Most young tree saplings spend their early decades under the shade of their mother’s canopy. Limited sunlight means they grow slowly. Slow growth leads to dense, hard wood.

In contrast, something interesting happens if you plant a tree in an open field: Free from the shade of bigger trees, the sapling gorges on sunlight and grows too fast and too easily. Fast, easy growth leads to soft, airy wood that didn’t have time to densify. And soft, airy wood is a breeding ground for fungus, disease, and ultimately a short life.

As the acclaimed nature writer Peter Wohlleben (author of The Hidden Life of Trees) writes, “A tree that grows quickly rots quickly and therefore never has a chance to grow old.”

One key discovery is that self-control is an exhaustible but buildable resource. A psychologist demonstrated this with a clever experiment. He had college students skip a meal, so that they felt hungry, and then sit at a table. The table had freshly baked chocolate chip cookies, candy, and radishes.

The first group of students—the lucky ones—could eat whatever they wanted. Of course, they only ate the sweets. The second group had the same food in front of them, but they were told to leave the sweets alone, and they could only eat the radishes. The third group had no food in front of them at all. (It was the control group.)

After the students sat at their tables for a while, they were given a complex geometry problem to solve. The trick was that the problem was unsolvable; what mattered was how long they worked on it before giving up. The students in Groups 1 and 3 worked for about 20 minutes. But, the students in Group 2 worked only about 8 minutes. Why such a big difference? The students in Group 2 had already used up a lot of self-control resisting the sweets, so they had less energy left over for working on the geometry problem. Researchers call this ego depletion.

Does this mean that self-control, once it’s used, is gone forever? Not at all. It recharges with rest. In fact, the more often self-control is used, the stronger it gets. Self-control is like a muscle. It weakens immediately after use but strengthens with frequent use.

Possible Preaching Angle:

The strategy is simply being aware of our capacity for self-control and willpower throughout the day. Keep an eye on the gas gauge. Knowing our willpower level tells us when it might be a good time to take on new challenges, or when we should stop and refill. It lets us know when we are most vulnerable to moral failure.

A single strand of spider silk is thinner than a human hair, but five times stronger than steel of the same width. A spider silk rope just two inches thick could reportedly stop a Boeing 747. On its own it could do little, but bound together with other strands in a rope, it has awesome strength.

Possible Preaching Angle:

This is like the church. On our own we are vulnerable and weak. But standing together with our brothers and sisters we can impact the world for Christ (1 Cor. 12:12; Rom. 12:4-6).

During the hardest moments of a particularly difficult year, Bible searches soared online, and a record number of people turned to Scripture for passages addressing fear, healing, and justice. The popular YouVersion Bible App saw searches increase by 80 percent in 2020, totaling nearly 600 million worldwide.

Isaiah’s assurance to “do not fear,” was the Bible App’s top verse globally this year, also ranked as the No. 1 verse in the US, India, South Africa, the Netherlands, and the Philippines. In Ghana, the top verse was Philippians 4:8 (“Do not be anxious …”), and in Kenya, Romans 8:28 (“in all things, God works for the good …”).

YouVersion founder Bobby Gruenewald said, “Through every hardship, people continue to seek God and turn to the Bible for strength, peace, and hope. While 2020 is a year so many say they’d like to forget, we see it as a year to remember how God used the Bible App to help so many people who are searching for answers.”

Overall, the app tracked 43.6 billion chapters of the Bible read in 2020, with half a billion verses shared, its highest on record.

Ian Marcus Corbin from Harvard Medical School has interviewed numerous stroke patients. He observes that far too many stroke patients "consign themselves to a more private, solitary life in the wake of a stroke, not out of practical inability, but out of shame. This shame is an old American disease, whose current-day symptoms, including an ‘epidemic of loneliness’ and rising ‘deaths of despair,’ are becoming impossible to ignore."

He also said,

Post-stroke isolation is one more symptom, badly compounding the damage done by stroke itself ... Studies show that stroke patients’ networks tend to contract in the wake of a stroke. Why? The causes are not perfectly clear, but we can say this: Too often in America, we are ashamed of being weak, vulnerable, dependent. We tend to hide our shame. We stay away. We isolate ourselves, rather than show our weakness.

Sometimes medication can help stroke victims overcome their shame. But Corbin concludes, "The better healing would be to teach stroke patients, to teach ourselves, that interdependence is nothing to be ashamed of. It’s our birthright, and the source of some of our deepest strength."

Sally-Lloyd Jones, the author of the popular Jesus Storybook Bible for Children, tells the following story about visiting the Museum of Modern Art in New York City:

A few years ago, I overheard someone commenting on a piece of [modern] non-representational art. I think it was a Rothko [a 20th century American abstract painter]. "My child could to that!" someone said. I take that as a compliment.

“My child could do that.” But really, isn't that the point? Artists like Rothko were specifically drawn to children's art. Picasso once said, “It took me four years to paint like Raphael, but a lifetime to paint like a child.”

The power of a child's art is defined by what they can't do--by their lack. They know they can't do it. And as a result, their art is not about showing off skill or expertise. It's coming from somewhere else. It's all heart ... A child is physically not able to master [pencil or paints]. They struggle to depict things--and every line has heart ... The power of the art of a child comes not from their ability or their strength. It comes from their weakness, their not being able, their vulnerability.

There's a great story about Alexander Solzhenitsyn, the Russian writer who spent years in a Siberian prison. At one point he had become completely discouraged and decided to give up and die. His plan was to stop working out in the field, to lean on his shovel, and wait for the guards to come and beat him to death. However, when he stopped, another prisoner reached over with his shovel and quickly drew a cross at his feet, then erased it before a guard could see it.

Solzhenitsyn later said that his entire being was energized by that little reminder of the hope and courage we have in Christ. He found the strength to continue because a fellow believer cared enough to remind him of our hope.