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Now here's an interesting take on the need for gratitude (aside from the hundreds of biblical injunctions of course). The magazine Inc. ran an article titled "Listening to Complainers Is Bad for Your Brain." Apparently neuroscientists have learned to measure brain activity when faced with various stimuli, including a long gripe session. And the news isn't good.
The article summarizes the research:
"Being exposed to too much complaining can actually make you dumb. Research shows that exposure to 30 minutes or more of negativity—including viewing such material on TV—actually peels away neurons in the brain's hippocampus. That's the part of your brain you need for problem solving. Basically, it turns your brain to mush."
Possible Preaching Angle:
So, basically, too much complaining (either listening to it or dishing it out) turns your brain to mush. The article provides three practical steps to avoid that negative, brain-numbing experience of complaining, but that advice can't top the Bible's simple command: "Give thanks in all circumstances" (1 Thess. 5:18).
Source: Minda Zetlin, “Listening to Complainers is Bad for Your Brain,” Inc. (8-20-12)
Psychologists John and Julie Schwartz Gottman write:
While every partnership is unique, with its own set of challenges, there’s one thing that all couples have in common: We want to be appreciated. To be acknowledged for our efforts. We want to be seen.
The No. 1 phrase in successful relationships: “Thank you.”
A thriving relationship requires an enthusiastic culture of appreciation, where we’re as good at noticing the things our partners are doing right as we are at noticing what they’re doing wrong. But it’s easy to fall into the trap of only seeing what your partner is not doing. You develop a narrative where you’re the one putting in all the effort, and you start to believe it’s true. Getting rid of this toxic mindset requires building a new one: scanning for the positives and saying “thank you.”
You probably say “thank you” all day long, almost without thinking, to your colleagues, to the bagger at the supermarket, or to the stranger who holds the door for you. But in our most intimate relationships, we can forget how important saying “thank you” really is.
For many couples we found that when one person started the cycle of appreciation, it became easy for the other to join in and strengthen it. Notice that they washed the breakfast dishes, answered phone calls, picked up the toys strewn all over the living room, and made you coffee when they went to make one for themselves.
Thank them for something routine that they’re doing right, even if it’s small, even if they do it every day—in fact, especially if it’s small and they do it every day! But don’t just say “Hey, thanks.” Tell them why that small thing is a big deal to you: “Thank you for making the coffee every morning. I love waking up to the smell of it and the sounds of you in the kitchen. It just makes me start the day off right.”
If saying “thank you” is crucial in human relationships, let’s remember how much more important it is to offer praise and gratitude to our Heavenly Father for all his grace and acts of kindness to us (Ps. 22:3; Ps. 100:4; 1 Pet. 2:9).
Source: Dr. John Gottman and Dr. Julie Schwartz Gottman, “Here’s the No. 1 phrase used in successful relationships,” CNBC “Make It” (1-20-23)
Offensive line, Zack Conti, made it onto the Eastern Michigan University football team as a “walk-on,” meaning without a scholarship. Head Coach Chris Creighton told the team, “Zack Conti has had to pay his way to school for four years. And in the fall, the guy was selling his plasma to be able to pay the bills.”
Unfortunately, the team couldn't give out any more scholarships. Creighton explained to the players that the NCAA allows the team to provide 85 scholarships each year, and they've given them all out. Creighton asked for an 86th scholarship, but the answer was no.
"Then Brian Dooley came into my office," Creighton said. "And he says, 'Coach, that guy has earned it. And I've talked this over with my family. And if there's a way to make this happen, I am willing to give up my scholarship as a gift to Zack Conti.' I've never heard, I've never seen anything like that ever before." At that moment, Dooley walked over to Creighton and handed him an envelope that held his scholarship. The team broke out in cheers.
After the now-viral moment, Conti said he was "so honored and so thankful. It feels like all of my hard work is finally being rewarded.”
The senior paid his way through school by working at a landscaping service or at his dad’s hardwood flooring company, and donating plasma, which usually pays $50 to $100 a session.
He said, "Sometimes asking for help is not easy. The team would usually see me coming back from work or going to work and they would know what was going on, and they were supportive. They got my back."
Dooley said Conti earned the scholarship and explained his motivation for helping his teammate:
I did it because I've seen Conti grow over the years. Seeing him walk away from something that he loves did not sit well with me. He works hard and gets extra work with me all the time. In my eyes, he earned it 100%. Giving up my scholarship so he can stay and play means everything. I'm proud of what he has become and cannot wait to see what he does on the field.
The sacrificial love of Jesus is modeled for others when we show them the same radical love, acceptance, and generosity that God shows to us.
Source: Caitlin O’Kane, “A college football player knew his teammate donated plasma to afford school. So, he gave him his scholarship.” CBS News (10-10-23)
Pro quarterback Patrick Mahomes had just limped his way through a last-minute, game-winning drive in the 2023 AFC Championship when he gave the credit for his performance to someone that even the biggest Kansas City Chiefs fans had never heard of. “Julie WAS the reason I was the guy I was on the field today!” Mahomes wrote to his millions of followers on Twitter that night. Her full name is Julie Frymer.
Who is she and why is she so important to the team? She’s the assistant athletic trainer. Frymyer had one of the NFL’s most important jobs in the 2022-2023 season: She was in charge of putting Mahomes through rehab for his injured ankle and getting the star quarterback ready to play for a spot in the Super Bowl.
Hobbling through a nasty sprain that often requires weeks of recovery, Mahomes wasn’t just able to play against the Cincinnati Bengals. He was fantastic. He was clearly gimpy, grimacing through several plays, but he was mobile enough to make several key plays, including a crucial run setting up the last-second field goal that sent the Chiefs to the Super Bowl to face the Philadelphia Eagles.
Mahomes going out of his way to praise her was the first time most people in Arrowhead Stadium had ever heard the name Julie Frymyer, but the Chiefs knew her value long before the guy with a contract worth nearly half a billion dollars, might as well have given her the game ball.
Source: Andrew Beaton, “The Woman Who Rescued Patrick Mahomes’s Season,” The Wall Street Journal (2-3-2023)
Kathryn Buchanan was driving to work when she heard horrific news on the radio: Twenty-two people were killed in a suicide bombing at an Ariana Grande concert in Manchester, England. Tears immediately streamed down her face and Buchanan later said, “That was really heartbreaking.”
Amid the deluge of devastating headlines about the event in May 2017, Buchanan noticed that “there was some coverage around all of the kindness that followed in the aftermath.” It gave her some sense of relief. For instance, people offered shelter, food, and rides to total strangers. Locals lined the streets to donate blood after the deadly attack. Cabdrivers handed out food and offered free rides.
Buchanan is a psychology professor at the University of Essex. She said, “I became very emotional and grateful that there was still goodness out there against the backdrop of horror.” Reading stories of kindness instilled a sense of hope in her that had been lost after hearing about the attack.
She began to contemplate whether being exposed to heartwarming content could counteract the known negative impacts of consuming harrowing news stories. Common symptoms include heightened stress, hopelessness, anger, anxiety, and depression. So, she started a years-long study in 2017, which was published in May of 2023.
Repeatedly throughout the research, Buchanan saw that uplifting news can provide an emotional buffer against distressing news. Buchanan also found that “there’s something special about kindness in particular.” She noted that while amusing stories diminished the effects of upsetting news, stories about acts of kindness were even more powerful.
Buchanan said, that the solution is not to avoid negative news, because “actually ignoring news all together can leave you feeling disconnected from the world you’re living in …. Following news stories that feature others’ kindness has a real set of emotional and cognitive benefits for people. It serves as a kind of reset button that allows us to have this faith in humanity.”
In a world focused on the latest disaster, despair, and the universal feeling that our nation is headed in the wrong direction, imagine the positive effects of telling people of the kindness, goodness, grace, and love of God for them. Thanksgiving would be an excellent opportunity for this kind of witness to people in despair.
Source: Sydney Page, “Stories of kindness can ease the angst of upsetting news, study says,” Washington Post (6-13-23)
Ree is a single mom trying to navigate the rising cost of living, Ree has been feeling "stressed and upset" most days, with the battle only intensified by personal issues. Ree told Yahoo News Australia she was feeling anxious at the prospect of making ends meet before visiting her local Woolworths store.
However, two strangers' patience while she discarded several items at the checkout because she "couldn't afford" them truly made all the difference. She said, “The lady behind me asked the cashier to ring up everything I had put back because she was going to pay for them for me.”
After thanking the stranger and explaining that payment wasn't necessary, Ree was told the stranger was insistent on buying the discarded items for her. "I explained my situation to her and she said she knew how it felt to not be able to pay for things in the past."
In a time of emotional strife, the stranger's kind act has had a profound impact on Ree—one that she struggles to articulate. When asked what it meant to her, she simply replied with one word: "Everything. From the bottom of my heart thank you for making a truly awful situation so much easier in the moment. I walked out crying."
All of us are spiritually bankrupt with no way to pay our debt of sin. Jesus stepped up and fully paid the price for us (Eph. 1:7; 1 Pet. 2:24; 1 John 2:2).
Source: Sophie Coghill, “Stranger's kind act for struggling mum at Woolworths: 'Walked out crying',” Yahoo News Australia (5-22-23)
God will find a way to encourage you.
Do impressive-sounding, inspirational job titles make us feel better about ourselves? Can they change our behavior? Research suggests that job titles have the power to improve our well-being and sense of control, and shield us from feeling socially snubbed. They might even encourage us to apply for a job in the first place.
Since a powerful-sounding job title can signify social status, it’s not surprising workers aspire to them. But a fancy title isn’t always about status. Simply making a title more fun can influence behavior. After attending a conference at Disneyland and upon discovering that employees there were called “cast members,” Susan Fenters Lerch felt inspired.
The former CEO of Make-A-Wish Foundation returned to her office and told employees they could create their own “fun” job title, in addition to their official one, to reflect “their most important roles and identities in the organization.”
Researchers interviewed these employees a year and a half after Lerch’s decision. They found that their “self-reflective” job titles reduced workers’ emotional exhaustion, helped them cope with emotional challenges, and let them affirm their identity at work. Researcher Daniel Cable said, “The titles opened the door for colleagues to view one another as human beings, not merely job-holders.”
Researchers have also found that giving an employee a more senior-sounding title can make them act more responsibly by making them feel happier at work. Sociology professor Jeffrey Lucas found that giving high-performing employees a high-status job title could stop them from leaving. He carried out two experiments and discovered that workers with important-sounding job titles “displayed greater satisfaction, commitment, and performance and lower turnover intentions” than those who didn’t.
“However, as far as job titles go, it's important that people actually perceive the titles as conferring status. In other words, fancy titles that people perceive as being nothing more than just that would be unlikely to have positive consequences.”
This attitude could apply to valuing church staff, elected church officers, and volunteers. Do we follow Paul’s example in giving affirming titles those who serve with us? He publicly appreciated them and called them “fellow workers,” “beloved brothers,” “faithful ministers,” and “true partners” (Phil. 4:3; Col 4:7).
Source: Jessica Brown, “Can a job title change your behaviour?” BBC.com (9-20-17)
In his book, Every Deep-Drawn Breath, Critical Care Doctor Wes Ely explores the ordinary miracle of taking a breath.
We take for granted our ability to breathe. We do it again and again, one breath after another, without thinking. Yet the lungs are incredibly complex, the respiratory system made up of so many different actors, structures, and functions. Cells with hair like projections called cilia move fluid, goblet cells secrete mucus, and column-like cells line and protect. Our lungs have cells that are integral parts of our nervous system, lymphatic system … and immune system. They contain cartilage, elastic tissue, connective tissue, muscle, and glands, and all of this gives rise to a system of airways that is 1500 miles long, from New York City to Dallas, and filters every ounce of air entering the body.
Dr. Ely feels so much admiration for the simple process of taking a breath that he compares it to how “an artist admires a Rembrandt [painting], the way the light, the colors, the brushstrokes all work together to create something more.”
Source: Dr. Wes Ely, Every Deep-Drawn Breath (Scribner, 2021) p. 50
Author and blogger Chris Winfield shares his thoughts on gratitude:
“Why did this have to happen to me?” It didn’t matter if it was something big (my dog gets cancer, good friend dies) or something little (flight is delayed, spilled something on my shirt). I was in a constant state of “poor me.” This all started to change once I began writing a gratitude list every single day for the past 34+ months and it has changed my life profoundly. Here are the 4 most important things I’ve learned on my gratitude journey:
1. It’s Hard at First: My mentor told me to text him three things that I am grateful for every day. Sounds pretty easy right? Well, it wasn’t. When you’ve lived most of your life not focusing on gratitude, it’s not so simple to change that.
2. There Is Always Something to Be Grateful For: No matter what was going on in my life (business problems, I was sick, someone cut me off in traffic) there was always something that I could find to be grateful for (my health, my daughter’s smile, etc.).
3. Gratitude Grows the More You Use It: My gratitude lists started off very basic and I struggled to find things to be grateful for (especially on the really tough days). But once I consistently took action, it became easier and easier.
4. It Can Help Stop Negative Thought Patterns: According to the Laboratory of Neuro Imaging, the average person has about 70,000 thoughts each day! There’s one big problem with this — the vast majority of these thoughts are negative. Gratitude can work to stop these negative thought patterns by replacing it with something positive.
Source: Chris Winfield, “13 Things I’ve Learned Writing 1,024 Gratitude Lists,” Chris Winfield Blog (1-24-15)
The first Thanksgiving tells of survival against imponderably difficult odds and the celebration of Native Americans and English settlers alike around a common table. With delicious food before them, they thanked God for being alive to enjoy all of God's good gifts.
Thanksgiving has always struck (many) as a profoundly religious observance. Therefore, (they are) dismayed at the backward encroachment of Black Friday—the busiest shopping day of the year—into Thanksgiving Day itself.
Stores have been opening early—say, at 6 a.m.—on the day after Thanksgiving for years. But extremely early openings (4 a.m. or 5 a.m.) have gradually become more common. Target, Best Buy, Macy's, and others caused a stir in 2011 by opening at midnight. Wal-Mart went further the next year and opened in the evening on Thanksgiving Day. (Now) nearly a dozen stores—including Macy's, Target, Best Buy, and Kohl's—will be open at least as early as that … meeting our perceived need to be able to buy what we want when we want it … and at huge discounts.
Our national holidays gradually erode with every wave of unending commerce. It's a regrettable move that suggests what we value most is not family, religion, history, or even the cherished notion that God has blessed America. Instead, for us there is no day so sacred that it would keep us from standing in long lines to get a flat-screen TV.
It is significant that President Abraham Lincoln established a regular date for a nationally observed day of Thanksgiving while the Civil War was still raging. ... In his Proclamation of Thanksgiving, Lincoln urged people to consider that even amid the ravages of war, God had blessed America with "fruitful fields and healthful skies," and that, even in the nation's suffering, God had "nevertheless remembered mercy."
(Now) he might regard the stories of the shrieking mobs surging in a blind rush for holiday bargains and trampling a Wal-Mart employee to death in the process as falling somewhat short of both American and religious ideals. ... Nor does it sound like something that our God—who commanded his people to give even their servants and animals rest on the seventh day—smiles upon.
Source: Adapted from Rachel Marie Stone, “The Sale That Stole Thanksgiving,” CT magazine online (11-26-13)
When he was a kid, Kevin Boyer's parents left him special notes in his lunch box. Now he's keeping that tradition alive with his own students. Boyer is the family and student support coordinator at Gorsuch West Elementary in Lancaster, Ohio.
Last year, he wrote a personalized letter to every student in the school, and he's doing it again this year. Every day, he pens six notes, so that by the last day of school, he will have written a letter to all 600 students. Boyer makes it a point to learn the name of every kid in the school. He also finds out their interests and hobbies so when it's time to write their letters, they are one-of-a-kind. Boyer told local reporters that some students tape their letters to their desks, while others have told him they proudly display the notes on their refrigerators at home.
Source: Catherine Garcia, “School social worker writes notes of encouragement to all 600 of his students,” The Week (11-11-18)
In the fall of 1863, President Abraham Lincoln issued two landmark statements. The first was the famous Gettysburg Address in which Lincoln commemorated the battlefield of Gettysburg. The other statement, made just weeks before, may be a bit more surprising. On October 3, 1863, President Lincoln instituted the first official Thanksgiving holiday.
Lincoln wrote, “It has seemed to me fit and proper that [the gracious gifts of the Most High God] should be solemnly, reverently and gratefully acknowledged as with one heart and one voice by the whole American People.” Thus, Lincoln set apart the last Thursday of November as “a day of Thanksgiving and Praise to our beneficent Father.” Apparently, in the midst of the worst war our nation had ever seen, Lincoln thought the time was ripe for gratitude.
We may be tempted to think Lincoln’s statement of gratitude was inappropriate, naïve, or even offensive. Reading the entire text of Lincoln’s Thanksgiving Proclamation, however, disabuses the modern reader from the conclusion that he had (somehow) forgotten about the Civil War. Lincoln candidly addressed the horrors of the Civil War, a war “of unequaled magnitude and severity” that had transformed tens of thousands of Americans into “widows, orphans, mourners or sufferers in the lamentable civil strife.” But he coupled this hardship with hope, recognizing the hand of God guiding him through the valley of the shadow of death.
Conflict and gratitude. Hardship and hope. Lincoln wasn’t confused. He was seeing thanksgiving through a biblical lens.
The surprising context for the holiday Lincoln instituted is a good reminder to us today. God wants us to “give thanks in all circumstances” (1 Thess. 5:18) because it focuses our hope and future in the goodness and power of our God and not on our “light and momentary troubles” (2 Cor. 4:17).
Source: Chris Pappalardo, “This Thanksgiving, I’m Thankful for Difficult People, “CT magazine (11-22-18)
At the end of her freshman year at the University of Tampa, Kira Rumfola packed her bags and headed to the airport with her favorite roommate: a colorful betta fish named Theo. Kira, 19, was headed home to Long Island for the summer and was happy to be bringing home the little fish that she had bonded with. She figured there would be no problem taking Theo onboard the plane in a small portable fish carrier. She said, “I’d done it before over the holidays with another airline, so I filled the container with water and put Theo in it.”
But there was a problem. While she was checking in, a customer service agent Ismael Lazo noticed the fish and explained to Kira that the airline’s pet policy allowed only small dogs and cats onboard in carriers. No other pets are permitted on planes.
Kira said, “All of my roommates had already gone home for the summer and I had nobody to leave Theo with. “I was really sad and wondered what I was going to do. He’s my pet.”
Lazo said he understood Rumfola’s concern for Theo. “I have two dogs—I wouldn’t want to abandon them somewhere. How about if I take your fish home to live with me and my fiancée until you come back for college in the fall? You can text me over the summer to see how he’s doing whenever you like.”
Kira’s face lit up, Lazo said. Right away, he felt good about his unusual offer. Kira promised she would check in often over the summer to see how Theo was faring in his temporary home.
As soon as she arrived home in New York, she texted Lazo: “Hi Ismael, it’s the girl from the airport with the fish! I was just wondering how he is doing.” Lazo quickly responded: “Hey! We are heading to the store to buy him a bigger tank.”
Lazo said that he didn’t feel sad when Kira returned to classes in late August and it was time to reunite her with Theo. “To be honest, I was worried about something happening to him on our watch. So, I was happy for Kira to have him back.”
When Rumfola went to Lazo’s apartment to pick up the fish, she gave him and his fiancée a store gift card and some candy as a gesture of thanks.
Source: Cathy Free, “Her Fish Wasn’t Allowed to Fly. An Airline Worker Looked After It for 4 Months” Washington Post (9-21-22)
Nadia Popovici kept shifting her eyes from the hockey game to the back of Brian Hamilton’s neck. Mr. Hamilton, an assistant equipment manager for the Vancouver Canucks, had a small mole there. It was irregularly shaped and red-brown in color — possible characteristics of skin cancer. Nadia had served at hospitals as a nursing assistant.
“I need to tell him,” Nadia told her parents at the NHL game in Seattle. So, she typed a message on her cell phone and waited for the game to end. After waving several times, she finally drew Mr. Hamilton’s attention, and placed her phone against the plexiglass. Her message read: “The mole on the back of your neck is possibly cancerous. Please go see a doctor!” with the words “mole,” “cancer” and “doctor” colored bright red.
Hamilton said he looked at the message, rubbed the back of his neck and kept walking, thinking, “Well, that’s weird.” Nadia said she regretted the message and thought at the time, “Maybe that was inappropriate of me to bring up.”
After the game, Hamilton talked to his doctor, had it removed, and had a biopsy. Nadia was correct. It was type-2 malignant melanoma, and she had just saved his life. Hamilton said, “She took me out of a slow fire, and the words out of the doctor’s mouth were if I ignored that for four to five years, I wouldn’t be here.”
Then Hamilton tried to find his “hero” by posting a message on the team’s Twitter that said: “To this woman I am trying to find, you changed my life, and now I want to find you to say THANK YOU SO VERY MUCH! Problem is, I don’t know who you are or where you are from.” Three hours later they found Nadia. After Hamilton expressed his gratitude, the team gave her a sweet gift—a $10,000 scholarship to use for medical school expenses.
Source: Eduardo Medina, “Hockey Fan Spots Cancerous Mole at Game and Delivers a Lifesaving Note,” The New York Times (1-4-22)
On July 5, Heavenly Pizza in Findlay, Ohio, fulfilled 220 orders, but the restaurant didn't see a dime of its sales — instead, all $6,300, plus $1,200 in tips, went directly to employees.
Owner Josh Elchert decided to hold an Employee Appreciation Day to show his gratitude for his team and how hard they have been working during the pandemic. He said, "You can have the best pizza in the world. If you have no one here to make it, it doesn't matter."
Elchert knows his customers appreciate the pizzeria's employees as much as he does, and posted on Facebook that on July 5, he would give the entire day's sales to his workers. On a typical Monday, the restaurant fills about 100 orders, but on Employee Appreciation Day, customers came out in full force to show their support, ordering extra pies and dropping big tips.
Each employee ended up earning $78 per hour for their shift. Timmy Lemire, 20, is an assistant manager who has worked at Heavenly Pizza for five years. "I've never experienced anything like this before. It's a big gift."
Source: Catherine Garcia, “To show his appreciation, Ohio pizzeria owner gave a full day of sales to employees” The Week (7-12-21)
In July of 2021, The New York Times ran a special 55-page section about the 2.5 million essential service workers who kept New York City alive while many New Yorkers worked remotely. One of the heroes of the story was Gustavo Ajeche, a 2004 immigrant from Guatemala.
By day Gustavo works construction. At night he delivers food for restaurants in the Financial District. His wife works as a nanny for a family in Manhattan. This job became a live-in position when her employer had her accompany them to their second home in North Carolina from March through September last year. Gustavo and his wife do not have a second house, but they do have a second extended family to support back home in Guatemala. Their jobs often get little or no recognition or praise.
But at the end of the article Gustavo said, “The pandemic was hard, but it taught me I can help. I would come home exhausted, but hearing ‘gracias” or ‘God bless you,’ that was beautiful. I’ll never forget my roots in Guatemala. I struggled for my community. But I feel like a real New Yorker now.”
(1) The gospel tells us that through Jesus Christ we can hear God the Father’s “well done” on our life’s work. (2) Showing appreciation to others.
Source: Todd Heisler and David Gonzales, “Essential but No Guarantees,” The New York Times (7-23-21)
When Dominican catcher Yermín Mercedes made his Major League Baseball debut for the Chicago White Sox, he impressed fans and team officials alike with his offensive production. He got at least one base hit in an MLB-record eight consecutive games. Unfortunately, his bat eventually cooled off. Mercedes then experienced an extended batting slump that resulted in a demotion to the minor league Charlotte Knights.
Mercedes took his fans by surprise when he abruptly announced his retirement from baseball after a Knights game on July 21st. That night, his Instagram post included the words “I’m stepping aside from baseball indefinitely…God bless you, it’s over.”
At the time, White Sox manager Tony La Russa affirmed Mercedes’ baseball ability, saying that “it could be he’s just feeling frustrated. ... I’ll try to explain to him he’s got a big-league future.”
It’s unclear if the call that made a difference was from La Russo, from Charlotte manager Wes Helms, or from someone else. But the next day, Mercedes showed up for work, posting the following apology:
My dream is to be an established player in the major leagues. I asked God to give me that opportunity and I got it 3 months ago. I owe myself to my family, my organization and my fans [to continue]. I asked again for forgiveness if I have failed them. Baseball is in my blood…and I thank God for guiding me to the right path and to make the correct decision. To those going to a similar situation, forget the criticisms and bad comments. They will always exist to trample on your personality.
Since the apology, Mercedes has continued to play well. On August 16th, he even went 5-for-5 from the plate, homering twice.
Reconsidering a decision and acting in humility have the potential to redeem and even turn around even the worst of circumstances. God's grace and power gives us access to strength outside of ourselves when we need it the most
Source: Associated Press, “Chicago White Sox rookie Yermín Mercedes back with Triple-A team day after stepping away from baseball,” ESPN (7-22-21)
What's it like to walk free again after years behind bars? Lee Horton and his brother Dennis know the feeling. They were convicted of robbery and murder and sentenced to life in prison without parole. They always maintained their innocence. Earlier this year, after being locked up for a quarter of a century, they were granted clemency and released.
Here's Lee Horton’s story:
I'm going to tell you honestly. The first thing that I was aware of when I walked out of the doors and sat in the car and realized that I wasn't handcuffed. And for all the time I've been in prison, every time I was transported anywhere, I always had handcuffs on. And that moment right there was … the most emotional moment that I had. Even when they told me that the governor had signed the papers … it didn't set in until I was in that car and I didn't have those handcuffs on.
And I don't think people understand that the punishment is being in prison. When you take away everything, everything becomes beautiful to you. ... When we got out … we went to the DMV to get our licenses back. My brother and I stood in line for two and a half hours. And we heard all the bad things about the DMV. We had the most beautiful time. And all the people were looking at us because we were smiling and we were laughing, and they couldn't understand why we were so happy. And it just was that - just being in that line was a beautiful thing.
I was in awe of everything around me. It's like my mind was just heightened to every small nuance. Just to be able to just look out of a window, just to walk down a street and just inhale the fresh air, just to see people interacting. ... It woke something up in me, something that I don't know if it died or if it went to sleep. I've been having epiphanies every single day since I've been released.
One of my morning rituals every morning is I send a message of ‘good morning, good morning, good morning, have a nice day’ to every one of my 42 contacts. And they're like, ‘how long can (he) keep doing this?’ But they don't understand that I was deprived. And now, it's like I have been released, and I've been reborn into a better day, into a new day. Like, the person I was no longer exists. I've stepped through the looking glass onto the other side, and everything is beautiful.
This enthusiastic testimony is an exact parallel to that of a person set free from a lifetime of captivity to Satan (2 Tim. 2:26). The experience of God’s glorious freedom and new life in Christ results in a joyful expression of gratitude and amazement (Acts 3:8).
Source: Sally Herships, “Lee Horton Reflects On Coming Home After Years In Prison,” NPR Weekend Edition (4-11-21)
Saul and Keon have never missed a day of work picking up trash in Miami Beach. They’re especially glad they were covering their route this week as a beautiful surprise awaited them. When their huge truck rolled down the street into the community, they found scores of residents who’d gotten up early to line the street with signs and balloons, all to simply say “We love you.”
Jennifer Elegant wanted to show her family’s appreciation so she organized the socially-distanced surprise thank you celebration to honor the essential workers whom she called “extraordinary.” “They bring an incredible, positive energy to the entire neighborhood. Simply put, they spread joy.” Even the Miami Beach mayor, Dan Gelber, showed up to salute them—because Saul and Keon do so much more than pick up trash.
Jennifer went on to say, “What is particularly special about these two men is the positive energy that they bring with them. They always have smiles on their faces and never miss an opportunity to say hello and brighten someone’s day. They also go out of their way to help others and expect nothing in return.”
One day, Saul spent 45 minutes helping a neighbor dig through her trash to help her look for her lost wedding ring. He also waited over an hour with another neighbor who was having heart issues and needed an ambulance.
Jennifer has had “meaningful discussions” with these amazing sanitation workers about their inspiring levels of happiness. She said, “They continue to maintain their upbeat demeanor even during this stressful COVID-19 pandemic, sacrificing their own safety in order to keep our city clean and beautiful. Every day we are surrounded by heroes who bring us inspiration and joy but too often we are unable to recognize these special individuals for the impact they make on others. I wanted Saul and Keon to know that we are thankful from the bottom of our hearts.”
Source: Staff, “Garbage Men Break Down in Tears When Residents Surprise Them With ‘Thank You’ Party Attended By Mayor,” Good News Network (6-27-20)