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In the optimistic vision of many people, artificial intelligence will make us like gods. If that seems like hyperbole, listen to AGI (artificial general intelligence) enthusiasts’ own words. Last November, Masayoshi Son (CEO, SoftBank) said, “Artificial super intelligence will evolve into Super Wisdom and contribute to the happiness of all humanity.”
In October of 2024, Demis Hassabis (CEO, Google DeepMind) predicted that AGI will emerge within ten years and, among other fantastical things, will “cure all diseases.” In January, he upgraded this projection to five years.
Sam Altman (CEO, OpenAI) spoke of his company’s contribution to “the glorious future.” The AI Action Summit in Paris, Dario Amodei (CEO of the AI company Anthropic) portended that by “2026 or 2027,” we will likely have AI systems comparable to a “country of geniuses in a datacenter.”
A.G. Elrod, a Christian who researches AI, commented: “This technology may well benefit humanity in incredible ways… But Christians [alone] are uniquely positioned to… speak to the need for faith in the changeless God who is ‘the same yesterday and today and forever’ (Heb. 13:8). We are positioned to offer the only true solution to life’s uncertainty… Our identity, hope, and future belong ultimately and only to Christ. Rightly engaging with technology—avoiding the open idolatry of some AGI boosters today—requires us to honor the God who liberates us from bondage to every idol, ancient or modern, and invites us into a Canaan of genuine freedom and flourishing.”
Source: A.G. Elrod, The Silicon Calf, Christianity Today (4-21-25)
FOMO, or fear of missing out, isn’t just a painful feeling—it’s also a big phishing vulnerability for young adults on social media.
Two recent studies of Instagram users between the ages of 16 and 29 show that the promise of a social opportunity can be so alluring that it can cause many young people to let down their guard and fall for a phishing scam.
The lead researcher on one of these studies said:
In my study, 82.9% fell for a suspicious link in a message at least once, and particularly for those that appeared to be from a friend or a follower. They interacted without a second thought because they trust the Instagram platform.
Additionally, young adults in particular have an intense fear of missing out on social experiences. One of my studies showed that phishing messages promising social opportunities—like an invite that says, “Check out this private event happening tonight!”—were the most successful. FOMO drives impulsive decision-making, making young adults particularly easy targets for social-engineering attacks.
Source: Heidi Mitchell, Why Are Young Adults Vulnerable to Phishing Scams? Blame It on FOMO (3-18-25)
Since ChatGPT appeared the impact of artificial intelligence (AI) technologies on learning has been widely debated. Are they handy tools or gateways to academic dishonesty?
Most importantly, there has been concern that using AI will lead to a widespread “dumbing down,” or decline in the ability to think critically. If students use AI tools too early, the argument goes, they may not develop basic skills for critical thinking and problem-solving.
Is that really the case? According to a recent study by scientists from MIT, it appears so. Using ChatGPT to help write essays, the researchers say, can lead to “cognitive debt” and a “likely decrease in learning skills.”
The MIT team asked 54 adults to write a series of three essays using either AI (ChatGPT), a search engine, or their own brains (“brain-only” group). Analysis showed that the cognitive engagement of those who used AI was significantly lower than the other two groups. This group also had a harder time recalling quotes from their essays and felt a lower sense of ownership over them.
The authors claim this demonstrates how prolonged use of AI led to participants accumulating “cognitive debt.” When they finally had the opportunity to use their brains, they were unable to replicate the engagement or perform as well as the other two groups.
To understand the current situation with AI, we can look back to what happened when calculators first became available.
When calculators arrived in the 1970s, educators raised the difficulty of exams. This ensured that students continued to engage deeply with the material. In contrast, with the use of AI, educators often maintain the same standards as before AI became widely accessible. As a result, students risk offloading critical thinking to AI, leading to “metacognitive laziness.”
Possible Preaching Angle: Just as students should use AI as a tool to enhance—not replace—their thinking, so the Bible calls believers to seek wisdom actively without shortcuts.
Source: Nataliya Kosmyna, “Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task,” ArcXiv Cornell University (6-10-25); Staff, “MIT Study Says ChatGPT Can Rot Your Brain. The Truth Is A Bit More Complicated,” Study Finds (6-23-25)
We all carry the memories of unspoken words and missed opportunities. The quiet echoes of regret and the whispered reminder that perfection is elusive and regret is a constant companion. So, it’s no surprise that a new poll finds that most Americans are concerned about the road not taken in their lives. And when it comes to regrets, people are more likely to dwell on things they didn’t do than the things they have done.
A survey of 2,000 U.S. adults, which found that only 11% of Americans don’t have any regrets. Among the regrets the majority of us have are the following:
Not speaking up (40%)
Not visiting family or friends enough (36%)
Not pursuing our dreams (35%)
The missed chances to take a once-in-a-lifetime trip
On the other hand, the top actions Americans regret doing include:
Spending money or purchasing something they later regret (49%)
Fighting with friends or family (43%)
Making an unnecessary comment (36%)
32% of baby boomers have a regret that spans three decades and still crosses their minds an average of three times per month. While the oldest regret millennials’ is only about 11 years-old, they fret about it on average almost once per week, more than any other generation.
Source: Adapted from Staff, “The road not taken: What do Americans regret most in life?” StudyFinds (10-26-24)
Do you occasionally find yourself waking up at 3am, going over embarrassing memories, or having a cringe attack, and begin picking on yourself?
According to a psychology researcher specializing in sleep, the 3am wake-up call often coincides with a surge of negative self-talk. This phenomenon is commonly referred to as "barbed-wire thinking." It’s not just you, but is shared by many people and can be particularly distressing due to the vulnerable state we find ourselves in during the early morning hours.
Research suggests that around 3 or 4am, our bodies experience a natural shift in sleep patterns. Core body temperature begins to rise, sleep drive diminishes, melatonin secretion peaks, and cortisol levels increase in preparation for the day ahead. While we may awaken multiple times throughout the night, the combination of stress and the unique physiological factors present during this specific sleep phase can often lead to increased awareness of these awakenings.
At this point in the sleep cycle, we are both physically and mentally at our lowest ebb. Our internal resources are depleted, making it challenging to cope with negative emotions or thoughts. Additionally, the lack of social connections, cultural support, and problem-solving skills typically available during the day exacerbates our vulnerability.
Furthermore, the solitude and quiet of the early morning can contribute to a heightened sense of self-focus. Without external distractions, it's easy to become engrossed in negative thoughts and emotions, such as guilt, regret, or fear.
Besides the natural circadian rhythm that explains early morning “barbed-wire thinking” early morning can be a time of heightened spiritual awareness, both positive and negative. 1) Experiencing God - God can more easily speak to us at night when we are not distracted by busyness; 2) Spiritual Warfare - Satan can take advantage of our vulnerable state and use this time to attack us to cause us shame and guilt involving past actions and memories.
Source: Adapted from Greg Murray, “Why Do We Wake Around 3am and Dwell on Our Fears?” The Conversation (10-12-21)
On the slope of a hill in Camp John Hay, you will find a rather unconventional attraction. Rather than tombs enclosing remains of dead humans, this cemetery is filled with cute tablets with inspiring inscriptions.
The Cemetery of Negativism was established by John Hightower in 1981. At that time he was the commanding general of Camp John Hay, about a 30-minute drive from Baguio City in the Philippines. The cemetery is a symbolic site for burying negativism—emotions, frustrations, attitudes, and thoughts that today we would call “bad vibes.”
At the entrance of the cemetery, a reminder reads, “Negativism is man’s greatest self-imposed infliction, his most limiting factor, his heaviest burden. No more, for here is buried the world’s negativism for all time. Those who rest here have died not in vain—but for you a stern reminder. As you leave this hill remember that the rest of your life. Be More Positive.”
Inscribed on one of the tombs is “Itz not possible. Conceived 11 Nov 1905. Still not Born.” Another tomb says “Why Dident I? Born???? Lived wondering why. Died for no reason.” There are dozens of different shapes and styles adorned with tiny sculptures of animals, flowers, and humans among others. The inscriptions are open to interpretations but the overall theme encourages visitors to open their minds, reflect, and leave the place in a better state than when they came in.
Camp John Hay is a popular tourist destination in Baguio City known for its tranquility, beautiful well-maintained park and gardens, luxurious mountain retreat, and shopping. The camp served as the summer refuge of the Americans from 1900 until 1991 when American bases were turned over to the Philippine government.
The weight of past mistakes can be a heavy burden to bear. Regret and negativity can consume us, leaving us feeling trapped in a cycle of self-blame and shame. However, the Bible offers a message of hope and redemption. Through faith in Jesus, we can experience a transformation of heart and mind. We are given the power to let go of the past and embrace a new life filled with hope and purpose. (Rom. 8:1; Psalm 103:12).
Source: Jon Opol, “Cemetery of Negativism,” Atlas Obscura (9-10-24)
In today’s digital age, entertainment is always at our fingertips. Whether it’s the endless scroll on TikTok or jumping from one YouTube video to another, the way we consume media has drastically changed in recent years. But is this content stream of entertainment really entertaining us? A new study finds that scrolling through videos online to cure your boredom can actually make you even more bored!
Researchers from the University of Toronto delved into the curious phenomenon where our attempts to avoid boredom by rapidly swiping through digital content might actually be making things worse. The findings reveal a counterintuitive outcome: the very behavior meant to stave off boredom — quickly moving through entertaining videos — ends up intensifying it.
Digital platforms like YouTube, TikTok, and Netflix have revolutionized how we consume media. With just a swipe or a click, we can skip over content that doesn’t immediately capture our interest. This behavior, known as “digital switching,” is when users switch between different videos or fast-forward through parts of a video in search of something more stimulating. At first glance, this seems like an efficient way to maximize enjoyment and avoid dull moments. However, research suggests that this behavior might be doing the opposite of what we intend.
You might wonder why switching between content would make you more bored. After all, if you’re skipping the “boring” parts, shouldn’t that make the overall experience better?
When you engage deeply with a video, your attention is focused, and you’re more likely to find the content meaningful. However, when you constantly switch, your attention is fragmented. This fragmented attention doesn’t allow you to become fully absorbed in what you’re watching, leading to a feedback loop where you’re constantly seeking something better but never fully satisfied and therefore more bored.
Not only does endlessly swiping from one video to another lead to wasting time and boredom, it can also open the door to the temptation to view inappropriate content for an emotional high.
Source: Chris Melore, “Swiping through videos won’t cure your boredom — It’s making it worse,” StudlyFinds (8-19-24)
Have you ever wondered what happens in your brain while you sleep? A good night's sleep does more than just help you feel rested; it might literally clear your mind.
A study published in the journal Cell shows how deep sleep may wash away waste buildup in the brain during waking hours, an essential process for maintaining brain health. According to one researcher, “It’s like turning on the dishwasher before you go to bed and waking up with a clean brain.”
Research sheds light on how deep sleep plays a crucial role in “cleaning” the brain by flushing out waste products that accumulate during waking hours. This process, known as glymphatic clearance, is driven by the brain’s glymphatic system to remove toxic proteins associated with neurological disorders such as Alzheimer’s disease.
The study identified norepinephrine, a molecule released during deep sleep, as a key player in this process. Researchers observed in mice that norepinephrine waves occur roughly every 50 seconds, causing blood vessels to contract and create rhythmic pulsations. These pulsations act as a pump, propelling brain fluid to wash away waste.
These findings, which likely apply to humans, highlight the importance of high-quality, natural sleep for maintaining cognitive health. Poor sleep may disrupt waste clearance, potentially increasing the risk of neurological disorders. Researchers noted that understanding these mechanisms can help people make informed decisions about their sleep and overall brain health.
Sleep is a precious gift from God, reminding us of the importance of rest in our lives. By modeling rest himself, God teaches us that taking time to recharge is necessary. Renewing our minds is crucial, and rest allows us to do just that—refreshing our thoughts and rejuvenating our spirit.
Source: Editor, “How deep sleep clears a mouse's mind, literally,” Science Daily (1-8-25)
Disney is trying to be as addictive as Netflix, and they want to grab and keep your attention. Disney spent years trying to attract new subscribers to its Disney+, Hulu, and ESPN+ streaming services. Now it is trying to make sure those customers spend more time glued to the screen. The entertainment giant is developing a host of new features aimed at lengthening the amount of time subscribers spend viewing its shows and movies. The goal is to mitigate customer defections and generate more revenue from advertising sales.
A metric known as “hours per subscriber”—a measure of user engagement—has taken on increased importance at Disney in recent months, current and former streaming employees say. Netflix, famous for enabling binge-watching with batch releases of episodes, has also given priority to improving user engagement and return visits in recent years.
New features in the works at Disney include a more-personalized algorithm to power content recommendations, customized promotional art for new shows based on subscriber’s tastes and usage history, and emails sent to viewers who stop watching in the middle of a series reminding them to finish.
The bottom line is this: many organizations are vying to capture your attention. What will you choose to set your mind on?
Source: Robbie Whelan, “How Disney Is Trying to Be as Addictive as Netflix,” The Wall Street Journal (7-16-24)
The cacophony of slot machines, dice rolls, and card shuffles is what usually comes to mind when people think of gambling. The more pervasive way to gamble that has become more popular over the years is with your cellphone.
The computers in our pockets provide us with 24/7 access to sites and apps that facilitate our bets for us. People can’t even watch a sports game on their phone without being inundated with ads for fantasy sports platforms. Why not combine phone addiction with gambling? What’s the worst that could happen?
Writing in The Atlantic, Christine Emba anticipates the dreadful impact:
In a sense, Americans have been training themselves for years to become eager users of gambling tech. Smartphone-app design relies on the “variable reward” method of habit formation to get people hooked—the same mechanism that casinos use to keep people playing games and pulling levers. When Instagram sends notifications about likes or worthwhile posts, people are impelled to open the app and start scrolling; when sports-betting apps send push alerts about fantastic parlays, people are coaxed into placing one more bet.
Smartphones have thus habituated people to an expectation of stimulation—and potential reward—at every moment. Timothy Fong, a UCLA psychiatry professor and a co-director of the university’s gambling-studies program, said, “You’re constantly surrounded by the ability to change your neurochemistry by a simple click. There’s this idea that we have to have excessive dopamine with every experience in our life.”
The frictionless ease of mobile sports betting takes advantage of this. It has become easy, even ordinary, to experience the excitement of gambling everywhere. It isn’t enough anymore to be anxious about the final score of the Saturday night football game—let’s up the ante and bet on the winning team!
But at what cost? Indeed, what happens when we begin to think of every scenario in our lives in terms of risk/reward and the dispassionate calculations of probability? This can turn life itself into some cosmic game, twisting relationships into scenarios we scheme and manipulate as we chase the dopamine rush of a winning bet. The easy accessibility to gambling won’t just affect us personally, for it can also change the culture around us.
As online gambling infiltrates society (and the church), there are more opportunities for temptation, people can hide their gambling addiction by not leaving their home. How many secret addicted gamblers are there in our churches?
Source: Adapted from Cali Yee, “Gambling Away our Lives,” Mockingbird (7-12-24); Christine Emba, “Gambling Enters the Family Zone,” The Atlantic (7-8-24)
Ruben Roy is a managing director at Stifel Financial. He dialed in to hear the chief executive of a healthcare company discuss its latest results. During the Q&A, Roy asked the speaker to elaborate on his remarks by saying, “I wanted to double-click a bit on some of the commentary you had.”
“Double-click” is one of the fastest-spreading corporate buzzwords in recent years. As a figure of speech, it is now being used as a shorthand for examining something more fully, akin to double-clicking to see a computer folder’s contents. Some say “the phrase encourages deeper thinking.”
Reuben Linder, owner of a small video production business, says, “These days, with the rise of technology and a more hectic corporate life, people need reminders to stop and examine what matters—to double-click, if you will. The term is simple, but it’s really profound.”
Reuben tries to carve out time to go to a café twice monthly with a notebook and engage in reflection. “I’ll double-click on my business, double-click on my life” he says. “I double-click on everything now.”
In our daily lives as believers, we might apply this idea to things such as obedience, love for God, Bible reading, and prayer. Double-clicking on these things is needed now as much as any time in history.
Source: Te-Ping Chen, “Let’s ‘Double-Click’ On the Latest Corporate Buzzword,” The Wall Street Journal, (7-10-24)
Religious and non-religious people alike think that many people are living shallow and superficial lives. They have noticed that many are rushing through life at break-neck speeds, with little regard or thought to what they are doing. Author Pete Davis explores this issue by going back to 1986 and the improbable opening of a McDonald's restaurant in Italy:
When the burger chain opened in the Piazza di Spagna, one of the most famous squares in Rome, an outcry erupted across Italy. Thousands rallied to protest what Italians saw as the desecration of a historic center by a symbol of shallow consumerism. One of the chain's opponents, Italian journalist Carlo Petrini, thought sign and angry chants were not enough to convey the depth of the protest's message. So, he went to the square and handed out bowls of pasta, a symbol of Italy's deep culinary tradition. Petrini and his compatriots shouted: “We don't want fast food. We want slow food.”
Thus, the International Slow Food movement was born, advocating not just for local cuisines but "slow and prolonged enjoyment.” The Slow Food movement spread around the world. It was perfectly timed for an era when people were beginning to notice the downsides of the global forces that had been prioritizing quantity over quality, spectacle over depth, and the fast over the slow. It felt bigger than food. It was a whole different mindset than that being served up by the global corporations of the day.
Davis ends the segment by quoting Ralph Waldo Emerson and elaborates:
“In skating over thin ice, our safety is in our speed.” When there's not much underneath the surface of our superficial routines, best to move fast to distract ourselves from our shallowness. When we force ourselves to move slow again, as the Slow movement calls us to do, we confront it. The confrontation can be terrifying. But as we move through it, we can begin to rediscover depth.
While booze has, for thousands of years now, been the most socially acceptable form of self-medication, its many health detriments have pushed some to seek alternatives: shrooms, weed, pharmaceuticals, kratom, or some other wellness industry offering.
But why not just skip the drugs? What’s so bad about sobriety? In an article in Vox, Rebecca Jennings notes: “The world is really tough. The world has only gotten more anxiety-inducing and more challenging over the past decade or so. People are looking to numb out, they want to medicate their anxiety.”
But Jennings concludes with some startling observations about the movement, ones that point well beyond alcohol replacements:
There’s a dream that basically everyone in the world shares. It’s the dream of an alcohol that isn’t quite alcohol but almost is — a substance that will make you feel free and happy and sexy and chatty but also won’t get you addicted, won’t shave years off your life, won’t make you groggy and achy and anxious the next day. It’s the dream of a substance from which taking an entire month off as part of an annual challenge would be laughably absurd because why would anyone ever need a break from it?
If this sounds like the search for utopia, you’d be right. For her part, Jennings is deeply skeptical this utopia is ever possible: “Such a substance could never be more than fantasy because of course human beings would find a way to render it destructive.” But for Christians there is the always available, always effective promises of God (Psa. 23:1-3; Phil. 4:6-7).
Source: Todd Brewer, “The World of Replacement Alcohol,” Mockingbird (5-3-24); Rebecca Jennings, “The Endless Quest to Replace Alcohol, “Vox (4-18-24)
The word "manifest" has been named Cambridge Dictionary's word of the year for 2024, after celebrities such as pop star Dua Lipa and gymnast Simone Biles spoke of “manifesting” their success.
The term, which has gained traction on TikTok, was looked up almost 130,000 times on the Cambridge Dictionary website this year. Its use widened greatly across all types of media due to events in 2024, and it shows how the meanings of a word can change over time.
Formerly, “manifest” was used very differently. For example, Chaucer used the oldest sense of the verb manifest: "to show something clearly, through signs or actions." The verb is still used frequently in this way. For example, people can manifest their dissatisfaction, or symptoms of an illness can manifest themselves.
However, in 2024 the term "to manifest" has evolved to be used in the sense of "to imagine achieving something you want, in the belief that doing so will make it more likely to happen."
Dr. Sander van der Linden at Cambridge University, cautioned that the idea of manifesting success has no scientific validity.
Manifesting is what psychologists call “magical thinking” or the general illusion that specific mental rituals can change the world around us.
Manifesting gained tremendous popularity during the pandemic on TikTok with billions of views, including the popular 3-6-9 method which calls for writing down your wishes three times in the morning, six times in the afternoon and nine times before bed. This procedure promotes obsessive and compulsive behavior with no discernible benefits.
But can we really blame people for trying it, when prominent celebrities have been openly “manifesting” their success?
Manifesting wealth, love, and power can lead to unrealistic expectations and disappointment. Think of the dangerous idea that you can cure serious diseases simply by wishing them away.
However, it is crucial to understand the difference between the power of positive thinking involving effort and goal setting contrasted with moving reality with your mind. The former is healthy, whereas the latter is pseudoscience.
While wishing for something may be a natural human response, the Bible encourages a more proactive approach that combines faith, hope, and action. It emphasizes the importance of aligning our desires with God's will and taking steps to bring about positive change.
Source: Michael Howie, “Word of the Year 2024 revealed by Cambridge Dictionary,” The Standard (11-20-24)
On a June afternoon in 2018, a man named Mickey Barreto checked into the New Yorker Hotel. He was assigned Room 2565, a double-bed accommodation with a view of Midtown Manhattan almost entirely obscured by an exterior wall. For a one-night stay, he paid $200.57.
But he did not check out the next morning. Instead, he made the once-grand hotel his full-time residence for the next five years, without ever paying another cent.
In a city where every inch of real estate is picked over and priced out, and where affordable apartments are among the rarest of commodities, Mr. Barreto had perhaps the best housing deal in New York City history. Now, that deal could land him in prison.
The story of how Mr. Barreto, a California transplant with a taste for wild conspiracy theories and a sometimes tenuous grip on reality, gained and then lost the rights to Room 2565 might sound implausible. Just another tale from a man who claims without evidence to be the first cousin, 11 times removed, of Christopher Columbus’ oldest son. But it’s true.
In jail before he was released on his own recognizance, Mr. Barreto said he used his one phone call to dial the White House, leaving a message about his whereabouts. There was no reason to believe the White House had any interest in the case or any idea who Mickey Barreto was. But you could never quite tell with Mickey — he’d been right once before.
Whatever his far-fetched beliefs, Mr. Barreto, now 49, was right about one thing: an obscure New York City rent law that provided him with many a New Yorker’s dream.
(1) Satan; Temptation - Like a bad tenant who won’t leave an apartment, we allow sin to overstay it’s welcome in our lives; (2) Resentment or Anger—People in recovery often say, “Don’t let that person live rent free inside your head”—which means don’t hold on to your resentments over people who have hurt you. Let the hurt go.
Source: Matthew Haag, “The Hotel Guest Who Wouldn’t Leave,” The New York Times (3-24-24)
Jonathan Haidt is a social psychologist who believes that your child’s smartphone is a threat to mental well-being. His book, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, hit the No. 1 spot on the New York Times’ best-seller list. This book has struck a chord with parents who have watched their kids sit slack-jawed and stock still for hours, lost in a welter of TikTok, Instagram, Snapchat, Twitch, Facebook, and more. He says:
I do a little demonstration. I ask people, suppose a demon came to us in the nineties with three magical boxes. And he said, “You can open as many as you want, but if you open a box, it’s going to take fifteen hours a week from you.”
The first box is the Internet. You get this amazing thing, but it’s going to take fifteen hours a week from you. Would you open it? Are you glad we have the Internet? Everyone is glad we opened that box. We think that time is worth it.
The next box is the smartphone. You open it up. It’s this incredible digital Swiss Army knife (of apps and functions). It’s going to take another fifteen hours a week. So now you’re up to thirty hours a week on this. Do you want it? Are you glad we have smartphones? At that point, most hands go up. The great majority of adults say, “Yeah, I’m glad we opened that box.” Now you’re at thirty hours a week.
Next there’s a third box: social media – Instagram, Facebook, Tumblr, TikTok. It’s going to be another fifteen hours a week. So now you’re up to forty-five hours a week. What do you think? Are you glad we opened that?
The great majority of people say, “I wish we hadn’t opened that one.” I’m not talking about keeping kids off the Internet. I’m talking about not allowing them … to give away their data, and some rights, to a company that does not have their interests at heart. That is using them as the product to sell to their customers who are the advertisers. That’s what I don’t want done to eleven, twelve, thirteen, fourteen-year-old kids.
Source: David Remnick, “Jonathan Haidt Wants You to Take Away Your Kid’s Phone,” The New Yorker (4-20-24)
Jonathan Haidt is a social psychologist who believes that your child’s smartphone is a threat to mental well-being. His new book, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, hit the No. 1 spot on the New York Times’ best-seller list.
This book has struck a chord with parents who have watched their kids sit slack-jawed and stock still for hours, lost in a welter of TikTok, Instagram, Snapchat, Twitch, Facebook, and more. Haidt blames the spike in teen-age depression and anxiety on the rise of smartphones and social media, and he offers a set of prescriptions: no smartphones before high school, no social media before age sixteen.
His concern is with a lack of protection for the young in the virtual world. Tech companies and social-media platforms have been “designing a firehose of addictive content.” This is causing kids to forgo the social for the solitary and have “rewired childhood and changed human development on an almost unimaginable scale.” He continues:
In 2008 the original iPhone was an amazing Swiss Army knife. It was one of the greatest inventions of humankind. So, if I wanted to get from point A to point B, hey, there’s a mapping function. If I want to listen to music, hey, there’s an iPod, and it was not harmful to anyone’s mental health.
But then a couple things changed in rapid succession, and the smartphone changed from being our servant to being our master, for many people. In 2008, the App Store comes out. In 2009, push notifications come out. So now you have this thing in your pocket in which thousands or millions of companies are trying to get your attention and trying to keep you on their app. In 2010, the front-facing camera comes out; in 2010, Instagram comes out, which was the first social-media app designed to be exclusively used on the smartphone.
So, the environment that we were in suddenly changes. Now the smartphone isn’t just a tool; it is actually a tool of mass distraction. What I mean by “the great rewiring” is this … once we get super-viral social media in 2010, a lot of things change. Now it’s not just “Hey, I’m bored, let me play a video game.” It’s “My phone is pinging me saying, ‘Someone cited you in a photo. Someone said something about you. Somebody liked your post.’” We’ve given these companies a portal to our children. They can control and manipulate them, send them notifications whenever they want.
I’ve heard stories from Gen Z. They go over to their friends’ houses sometimes—not that much—and they’re on their phones separately. One might be watching her shows on Netflix. One might be checking her social. ... There’s a wonderful phrase from the sociologist Sherry Turkle: “Because of our phones, we are forever elsewhere. We’re never fully present.”
Source: David Remnick, “Jonathan Haidt Wants You to Take Away Your Kid’s Phone,” The New Yorker (4-20-24)
In May of 2023, over 5,000 Americans were asked “Do you currently have or are you currently being treated for depression?" The study showed that around 24% of women in the U.S. reported currently having or being treated for depression, compared to 11% of men.
These numbers have increased from a similar study in 2017, when 17.6% of women reported currently having or being treated for depression, compared to 9% of men. In six years, the total number of men and women having or being treated for depression increased from 13.5% (2017) to 17.8% (2023).
Editor’s Note: You can view many more mental health statistics here and here.
Source: Preeti Vankar, “Percentage of adults in the United States who currently had or were being treated for depression in 2017 and 2023, by gender,” Statista.com (11-29-23); Staff, “Mental Health Statistics,” The Zebra (3-13-24)
Since the 2007 launch of the iPhone, smartphones have granted billions of people customized, password-protected, hand-held access to a near-limitless array of digital stimuli. And this portable, pervasive parallel universe is highly addictive, often by design.
The leading online pornography site, Pornhub, was founded in 2007, a few months before the first iPhone dropped. By 2009, the site was already receiving millions of monthly unique visitors. In November 2022, Pornhub was visited 10.2 billion times, making it the fourth most popular destination on the web, and 97% of that traffic came from mobile devices.
Source: Mary Harrington, “Smartphones Have Turbocharged the Dangers of Porn,” The Wall Street Journal (10-13-23)
Brian Grazer, Hollywood producer of such movies as Apollo 13, Splash, and A Beautiful Mind, writes:
More than intelligence, or persistence or connections, curiosity has allowed me to live the life I wanted. And yet for all the value that curiosity has brought to my life and work, when I look around, I don’t see people talking about it, writing about it, encouraging it, and using it nearly as widely as they could.
Curiosity seems so simple. Innocent even. Labrador retrievers are charmingly curious. Porpoises are playfully, mischievously curious. A two-year-old going through the kitchen cabinets is exuberantly curious—and delighted at the noisy entertainment value of her curiosity. Every person who types a query into Google’s search engine and presses ENTER is curious about something—and that happens 6 million times a minute, every minute of every day.
Brian Grazer writes about curiosity in a way that might remind us of how Jesus habitually piqued curiosity in others, whether it was the woman at the well or the disciples imagining a camel squeezing through the eye of a needle. Curiosity can be what enables the searcher to find the life they are looking for in Jesus Christ.
Source: Brian Grazer with Charles Fishman, A Curious Mind: The Secret to a Bigger Life, (Simon and Schuster, 2015,) pp. xii, 6-7