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Anxiety has become an unwelcome companion for many, creeping into everyday life with relentless persistence.
The most striking revelation is the pervasive nature of worry among younger Americans. An overwhelming 62% of Gen Z and millennial respondents report feeling constantly anxious, compared to 38% of older generations. On average, people spend two hours and 18 minutes each day caught in the grip of worrisome thoughts. This is a significant chunk of time that could otherwise fuel productivity, creativity, or personal growth.
The timing of these worry periods reveals interesting patterns. A third of respondents find themselves most anxious when alone. 30% are plagued by worries as they prepare to fall asleep. Another 17% are tormented by anxious thoughts upon waking. 12% experience peak worry while getting ready for bed.
When it comes to specific concerns:
53% of respondents cite money as their primary source of anxiety.
42% worry about their loved ones.
42% fret about pending tasks and to-do lists.
37% have health concerns
22% have sleep anxiety (22%),
19% are concerned by political uncertainties
For parents, the concerns extend far beyond personal anxieties. 77% express profound worry about the world their children are inheriting, with 34% specifically calling out climate change as a significant concern.
One parent’s raw emotion captures this generational anxiety: “Honestly, I worry that there won’t be a world for my child to grow up in.”
Possible Preaching Angle:
How many minutes a day do you spend worrying? Instead, turn your anxieties over to the Lord and pray as David did “Search me, God, and know my heart; test me and know my anxious thoughts…and lead me in the way everlasting.” (Psa. 139:23). Jesus knows your tendency to worry and he said, “Therefore I tell you, do not worry about your life… your heavenly Father knows what you need.” (Matt. 6:25-34)
Source: Staff, "Average American Spends 138 Minutes Mired in Worrisome Thoughts Every Day," Study Finds (3-31-25)
Preaching and pastoring in an age of skepticism.
How can faithful pastors lead when trust is broken, power is abused, and cynicism is everywhere?
In a cynical age, pastors must carry their calling with tenderness and grit.
While U.S. currency says “In God We Trust,” only half of U.S. adults have certainty about God’s existence.
When asked about their confidence in God’s existence, 50% say they know God exists and have no doubts, according to the latest General Social Survey (GSS). In 1993, 65% of Americans said they were certain God existed, and the percentage has been sliding down ever since.
Belief in God has particularly fallen among young adults. In 1993, 63% of 18- to 34-year-olds knew God existed with no doubts. Today, just 36% have the same confidence. Other age demographics have fallen, but not to the same extent. Belief in the divine among 35- to 49-year-olds is down to 49%. While the percentage of those 50 and older who have complete confidence in God’s existence remains higher than other age groups, it has dropped to 58%.
Belief in God among upper-class Americans has actually increased over the past two decades, from 49% to 53%. But it has declined in every other class designation. Middle-class belief is down from 62% in 1993 to 44%. Working-class belief has declined from 67% to 54%. And lower class belief has dropped from 75% to 57%.
Source: Aaron Earls, “Only Half of Americans Believe in God With No Doubts,” Lifeway Research (8-7-23)
They set off to spend eight days at the space station. The trip lasted nine months. On March 18, 2025, two NASA astronauts who had been in orbit since June, Suni Williams and Butch Wilmore, splashed down in calm, azure waters off the coast of the Florida Panhandle, concluding a saga that had captivated the country since last summer.
Ms. Williams and Mr. Wilmore blasted off in June of 2024 for the International Space Station on their test flight of Starliner. This was a Boeing spacecraft that was to provide NASA with another option, outside of SpaceX, to carry astronauts to and from orbit. But the Starliner experienced problems with its propulsion system, prompting NASA to send it back to Earth with no crew aboard.
They had a grateful, patient attitude about the whole experience. “It’s work. It’s fun. It’s been trying at times, no doubt,” Mr. Wilmore said in an interview. “But ‘stranded’? No. ‘Stuck’? No. ‘Abandoned’? No.” Ms. Williams added, “You get a little bit more time to enjoy the view out the window.”
By the end of their journey, Ms. Williams and Mr. Wilmore had traveled nearly 121,347,500 miles, having orbited the earth 4,576 times. Mr. Wilmore has spent a total of 31 hours conducting spacewalks during his career and Ms. Williams 62 hours, a record for a woman astronaut.
Life is like this… unpredictable, with lots of twists and turns and a need for patience. But we can also see the presence of Jesus in never stranding or abandoning us.
Source: Kenneth Chang and Thomas Fuller, “NASA Astronauts’ Nine-Month Orbital Odyssey Ends in a Splashdown,” The New York Times (3-37-25)
In an article in Building Church Leaders, Drew Dyck writes:
Hi, my name is Drew and I’m a helicopter parent.
Well, I’m a helicopter parent in recovery. I still get a lump in my throat when I agree to let me 12-year-old son walk to the convenience store on his own. I clench my fists as I see my 10-year-old daughter gliding on her bike through our neighborhood, even with a helmet securely on her head.
Of course it’s OK to shield your kids from harm; that’s just what parents too. But that healthy instinct can go too far. Parents who try to “nerf the world” for their children ironically end up doing more harm than good—producing young adults immobilized by fear because they see danger lurking around every corner.
Helicopter parenting can also be a sin. In a recent article, “An Anxious Generation,” Carrie McKean writes: “What we call caution, God may call sin: a clamoring for control and a refusal to trust God with the children he has entrusted to us…. Jesus told us not to worry, but worry is our culture’s parenting default. It’s harming our kids.”
There is value in giving kids ample unsupervised playtime and just more autonomy in general. We need to pray, “Jesus, help me let go” to get our nervous fear under control and allow our children to experience the spark of accomplishment and confidence. Mamy verses emphasize God's love and care for children, and encourage parents to trust Him with their children's well-being (Matt. 18:10; Matt. 19:14; Mark 10:16; Luke 18:16).
Source: Adapted from Drew Dyck, “The Sin of Helicopter Parenting,” Building Church Leaders (8-16-24); Carrie McKean, “An Anxious Generation—of Parents,” CT magazine (8-13-24)
Every 13- or 17-years a remarkable event of nature happens - cicadas emerge from more than a decade underground. How do they keep track of time? This is one of the “seven biological wonders of the world,” according to John Cooley, a biologist at the University of Connecticut.
“Seventeen [years] is just an inordinately long time to keep track of anything,” adds John Lill, an insect ecologist at George Washington University. “I can’t keep track of five years let alone 17, myself—so how an insect does it is pretty remarkable.”
During their long stint underground, the insects sip at xylem sap, the nutrient-poor but water-rich liquid that moves from a tree’s root tips up to its canopy. Each year as a tree buds and blossoms, its xylem is briefly richer in amino acids, leading one team of researchers to call it “spring elixir.” Cicadas appear to count each flush of spring elixir.
Another researcher said, “We know that’s what they count. Where they’re putting their little chalk marks on the wall, we don’t know. We really don’t understand how they’re keeping track of it.”
God’s timetable is even more mysterious. James tells us to “be patient until the coming of the Lord” (Jam. 5:7) Peter adds, “A day with the Lord is like a thousand years, and a thousand years are like a day. The Lord is not slow in keeping his promises” (2 Pet 3:8-9). God’s timetable is higher than ours so we must trust in Him and his perfect timing.
Source: Meghan Bartels, “Periodical Cicadas Emerge Every 13 or 17 Years. How Do They Keep Track of Time?” Scientific American (June 2024), pp. 12-13
The U.S. Center for SafeSport fired an investigator, Jason Krasley, after discovering he had been previously arrested for stealing money confiscated after a drug bust during his previous job as a police officer. Krasley had been hired by the Denver-based SafeSport center to investigate sex abuse and harassment cases after leaving the police department in 2021.
One of Krasley's cases involved Sean McDowell, a recreational rugby player who reported stalking and harassment from another player. McDowell stated that after initial contact, Krasley stopped responding, and McDowell was later informed of Krasley's termination. When McDowell discovered news reports of Krasley's arrest for theft and receiving stolen property, to say he was shocked would be an understatement.
“I’m still struggling to wrap my mind around it,” said McDowell. “It just seems so off from what their stated mission is.”
The firing and arrest of Jason Krasley has exposed vulnerabilities in the U.S. Center for SafeSport's hiring process, undermining trust in its mission to protect athletes from abuse. Despite claims of robust background checks, Krasley was hired despite past misconduct. The CEO of SafeSport has acknowledged the need for improvement, including audits of Krasley's cases. However, victims like Sean McDowell remain frustrated by delays, highlighting the center's urgent need to restore credibility and ensure its investigators meet high ethical standards.
Those entrusted with leadership roles must be carefully vetted in order to serve with integrity, as failing to do so may lead to potential abuses of the authority entrusted to them.
Source: Eddie Pells, “US sex-abuse watchdog fires investigator after learning of his arrest for stealing drug money,” Associated Press (12-26-25)
For the past five years, one of the most searched terms on Google has been “hope.” It has outpaced searches for political upheavals, technological breakthroughs, and even the ever-popular “how to make money online.” If Google is the oracle of our collective consciousness, then we’re not just looking for the best oat milk latte near us—we’re looking for something deeper.
But what does it mean? Are people feeling more hopeful or are they…frantically grasping for it? The data doesn’t tell us whether we’re inspired or empty-handed, only that we’re looking….for meaning in a crisis-ridden age
The past few years haven’t exactly been a breeding ground for unbridled optimism. If anything, they’ve felt like a slow-motion apocalypse set to a TikTok soundtrack. Climate anxiety? Check. Economic uncertainty? Check. Social media-fueled existential dread? Triple check. And yet, through it all, people have consistently typed “hope” into a search bar like it was a lifeline.
Historically, searches for spiritual and existential concepts tend to spike in moments of crisis. In 2008, “prayer” surged during the financial collapse. In March 2020, “faith” trended as the world collectively realized we had no idea what we were doing. People look for meaning when the world stops making sense.
But the ongoing years-long trend of searching for hope suggests something different. This isn’t just a reaction to one specific disaster. It’s a constant, underlying hum of uncertainty—a long-term condition rather than a momentary outcry. Right now, the story seems more like…a desire for something bigger, steadier, and more trustworthy than the shifting realities of modern life.
Source: Annie Eisner, “Hope’s Google Spike: Are We Desperate or Devout?” Relevant Magazine (3-3-25)
When talking about the harms of social media today, one of the first problems people mention is FOMO—fear of missing out. Scroll through Instagram and see your friends having fun at a party you weren’t invited to. Check Snapchat to find everyone’s Bitmojis together on Snap Map without you. This feeling of constantly missing out, we’re told, is a major cause of anxiety and depression for Gen Z.
But that’s not true anymore. More often, it’s the opposite. We want to avoid the risk, the rejection, the awkwardness, the effort, and energy that the real world demands. Our major problem isn’t fear of missing out. It’s fear of taking part.
Look at how many young people are scared of doing everyday things. Not just fear of learning to drive, or getting a job—but scared to order in restaurants. Can’t walk into a cafe. Don’t want to open their door for a delivery. Under the hashtag #socialanxiety on TikTok, which has nearly 3 billion views, young people are sharing symptoms, describing debilitating anxiety, even recording their panic attacks in public.
One British TikToker hosts a series called “Doing Things You’re Afraid of To Show You It’s Okay.” In the series, she films herself facing challenges like getting in an elevator, asking for help in a supermarket, and asking for directions. It’s great to see someone working on their anxiety — but what’s alarming is how popular these videos are, and how many users say they have the same fears. Meanwhile forums like r/socialanxiety on Reddit–which has over 400,000 members–are filled with teenagers and young adults admitting that they are afraid of the real world. They feel much more comfortable online.
Many young people even fear making phone calls, and avoid it as much as possible. One study from last year found that 90% of Gen Z say they have “phone anxiety,” writing down scripts before they speak.
Across social media, there’s also a growing celebration of missing out. The phrase “JOMO” (Joy of Missing Out) is catching on, along with TikToks, tweets, and memes about the relief of cancelled plans. They say this is about wellness and self-care but that just sounds nicer than self-isolation. Missing out is good for our mental health, we tell ourselves. We’re better off inside.
Gen Z is the first generation who had a phone-based childhood, who spent their formative years in a pandemic, who have had less face-to-face interaction than any other in history. The only world they’ve ever known is one where they can get everything they need without interacting with another human: self-service checkouts, delivery apps, online porn, online lectures, and online communities.
The only thing scarier than the real world is never being brave enough to enter it. The life to be afraid of is the one unlived. Learn to trust God and live life. Discover the gifts and abilities that God has given to you. Get up. Get out. Give it all you’ve got. Fear missing out again. And then refuse to do it any longer.
Source: Freye India, “What Happened to FOMO?” After Babel (8-8-24)
There was a small town that had been selected to be the site of a hydroelectric plant. The plan was to set up a dam across the river which would result in the submerging of the small town. The announcement of the plan was made with ample time to give all the residents there the opportunity to get their affairs in order and relocate.
In the intervening months, something strange took place. House upkeep stopped. Community improvement ceased. Infrastructure, basic lawn care, all came to an end. The town looked abandoned long before any of the residents had moved away.
One resident explained the phenomenon in these terms: “Where there is no hope for the future, there is no power in the present.”
That is a life lesson worth remembering. Hope for tomorrow produces strength for today. We have living hope because of the resurrection of Christ (1 Pet. 1:3) and the unshakeable promises of God (Heb. 6:18-19).
Source: H.B. Charles, “Hope to Face Any Situation,” Dallas Theological Seminary, 2024 Spiritual Life Conference (1-24-24)
Certain words that many companies use in their annual reports—words like ethical, integrity and responsibility—are meant to convey trustworthiness. But research suggests that companies that use such words in annual filings known are often hiding their untrustworthiness.
The study found that use of “trust” words in annual statements was linked with a decreased interest in the stock of the company in question. Basing their findings on 21 words that seek to evoke a sense of trustworthiness, the authors also found that companies whose annual filings included the words tended to pay about $100,000 more in auditing fees than firms without the words.
Companies using trust words were also about 15% more likely to receive a comment letter from the Securities and Exchange Commission asking them to clarify information on their annual report than companies that didn’t use trust words.
One of the researchers wrote, “Companies likely use trust words to project a positive image and better manage information within the annual report, but it seems that no one is really fooled.”
Source: Lisa Ward, "Beware When a Company Says Its Trustworthy," The Wall Street Journal (6-24-24)
There’s a funny thing that happens when we finish a TV series that we love. We’re left with that bittersweet feeling of saying goodbye to characters who, in a semi-parasocial way, have become like friends. So, what do we do? We rewatch the entire series again, from start to finish. For many people, shows like The Office, Parks and Recreation or Friends become staples of comfort, like an old blanket or a warm cup of tea.
In a world that is constantly shifting beneath our feet, where nothing feels quite predictable, there’s something undeniably soothing about returning to a world where things rarely change. The same characters, the same jokes, the same arc we already know and love.
It begs the question: Why do we keep going back? The answer, in part, lies in a little thing called nostalgia—and it’s more powerful than we might think. Nostalgia can be summed up as a longing for a past that we associate with positive feelings.
According to research published in the Journal of Experimental Psychology, nostalgia can provide psychological comfort in times of stress, uncertainty, anxiety, or loneliness. It’s no secret that the real world seems increasingly chaotic. So, rewatching a familiar TV show provides that comfort and security, especially during moments when life feels anything but stable. The brain can relax, which in turn gives you that cozy, comforting feeling. You’re not tuning in to be surprised. You’re tuning in because you won’t be surprised.
So, the next time you find yourself wanting to watch Phoebe sing “Smelly Cat” or laugh at Liz Lemon’s fall into chaos for the umpteenth time, know that you’re not just watching a TV show. You’re seeking comfort in a world that feels anything but predictable. And in doing so, you’re finding a little piece of peace in the chaos.
In the same way, the search for comfort, security, and knowing how things will end should lead us to Scripture. In them, God provides a sure hope in times of stress and the unshakeable hope that everything will turn out for our good.
Source: Adapted from Emily Brown, “There’s Probably a Deeper Reason Why You Keep Rewatching Your Favorite Show,” Relevant Magazine (10-25-24)
For parents of young children, few things are as precious as a good night’s sleep—both for their child and for themselves. Yet many parents struggle with getting their little ones to bed and ensuring they get the rest they need.
A poll from the C.S. Mott Children’s Hospital sheds light on the sleep habits and challenges of children aged one to six years. Perhaps of greatest concern is that nearly one in four young kids struggle with anxiety at bedtime.
The poll, which surveyed a national sample of parents with kids under seven, found that the vast majority (90%) have a bedtime routine for their child. These routines often include:
Brushing teeth (90%)
Reading bedtime stories (67%)
Taking a bath (54%)
Praying (31%)
Talking about their day (23%)
But bedtime struggles are common, with 27% of parents describing the process of getting their child to bed as difficult. The poll identified that 23% of children were worried or anxious at bedtime and had trouble falling asleep. Once asleep, some children:
Wake up upset or crying (36%)
Move to their parents’ bed (43%)
Insist that a parent sleep in their room (31%)
Source: Editor, “Anxiety, worries keep nearly a quarter of children under 7 up at night,” StudyFinds (6-17-24)
Every year, YouVersion announces which Bible verses are the most shared, bookmarked, and highlighted by its users. The list often includes the classics like Jeremiah 29:11 or John 3:16, but this year, the app announced that Philippians 4:6 took the top spot.
The Scripture reads: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Yeah, that checks out for 2024.
YouVersion founder and CEO Bobby Gruenewald believes this verse’s popularity shows that people are regularly turning to God when they face stress and daily struggles.
Gruenewald said, ‘In many cases, our anxiety comes from holding onto worries that we aren’t meant to carry. To me, this verse being sought out the most this year is an illustration that our community is seeking God in prayer and choosing to trust Him to carry their burdens—and we’re seeing that supported in the data.’
Source: Emily Brown, “And The Verse of the Year Goes To…” Relevant Magazine (12-2-24)
Will you trust God and lose your own dream, so his bigger dream can come true for your life?
In a new study published in Computers in Human Behavior, a team evaluated 118 children aged three to six and found that overall, kids were more inclined to trust machines over humans.
The study divided children into different groups and showed them videos of humans and robots labeling objects, some recognizable to the kids and other items that would be new to them.
Researchers demonstrated the reliability and trustworthiness of humans and robots by having them incorrectly identify familiar items, calling a brush a plate, for instance. This intentional mislabeling allowed researchers to manipulate the children’s concept of who could and could not be trusted. Interestingly, the children showed a stark preference for robots.
When both bots and humans were shown to be equally reliable, children were more inclined to ask robots questions and accept their answers as true. Even when the robots proved unreliable, children preferred them to reliable adults. Children also appeared to be more forgiving of their machine-friends versus their human ones. When the robots made a mistake, children perceived it as accidental. But when the adults fumbled? Children thought those missteps were intentional.
When asked who they would want to learn from and share secrets with, the majority of children chose the robots over the humans. But that preference might only last for so long: Older children were likelier to trust humans when a robot was shown to be unreliable.
Parents have a God-given responsibility of nurturing trust and educating their children. This profound duty should remain in their hands, not delegated to AI, government, or technology. Embracing this role empowers parents to shape the values and character of the next generation.
Source: Reda Wigle, “Study reveals whom children really trust — and it’s not humans,” New York Post (5-31-24)
Americans' trust in government has hit an all-time low. But that lack of trust hasn't always been a part of the American experience. A chart published by the Pew Research Center shows the dramatic decline.
For example, in 1964, 77% of Americans said they trusted the government. Then the collapse began during the presidency of Lyndon B. Johnson, which overlapped with the Vietnam War. The 1970s—thanks to Vietnam and Watergate—sped up the loss of faith in the government (62%).
After a slight resurgence during the 1980s, the trend line for the past few decades is quite clear. With the exception of relatively brief spikes that overlap with the first Gulf War and the terrorist attacks of Sept. 11, 2001, the number of people who trust the government has been steadily declining.
By 2024, only 22% of people said they trusted by government.
The collapse of our collective trust in the government—and, by extension, its ability or willingness to help solve problems—has massive reverberations for politicians. They are considered less-than-honest brokers by large numbers of the American public, meaning that everything they say or do is viewed with suspicion. Sadly, this lack of trust is the new normal.
(1) God is the source of our help, hope, and trust. (2) Our need to pray for our government and to be salt and light in our community.
Editor’s Note: You can view all 66 years of the survey results here.
Source: Editor, "Public Trust in Government: 1958-2024," Pew Research (6-24-24)
Imagine the thrill of opening your mailbox and finding a crisp, white envelope waiting for you. The anticipation builds as you tear it open, as you discover a check nestled inside. It's more than just a piece of paper; it's a tangible promise that money is waiting you when you cash it. The check might be from an employer, a tax refund, or an unexpected birthday gift from a grandparent.
While writing checks may be less popular than it used to be, 54% of Americans still wrote a check in the past year. In fact, according to a recent survey by GOBankingRates, 17% of Americans are still writing checks on a monthly basis — and 23% of Gen X Americans are still sending checks on a monthly basis. In 2021 the Federal Reserve reported $27.23 trillion in checks were written.
Now suppose in the busyness of life you forgot about the check or misplaced it, only to find it months later. You begin to wonder, is this thing still any good? If grandma had sent cash, there would be no question, since cash is always valuable. But, how long is a check good for? The check was a promise of cash, but is the promise still any good?
Most old checks aren't valid forever. A personal check is generally good for at least six months. If you don't deposit a check right away, you may not receive the money even if your bank agrees to accept the check. That's because the account the check was drawn on may have been closed or not have insufficient funds to back the check.
The bottom line is that cashing a check promptly ensures that you can access the funds without issues, such as the check bouncing or having it go stale.
This would make a good introduction to a sermon on the enduring promises of God which never go out of date, or cannot be redeemed because of insufficient funds or the account being closed. God will never refuse to honor his promises (Rom. 9:6-8, 2 Cor. 1:20). But it is a good idea to claim God’s promises promptly to begin enjoying his gift to you.
Source: Adapted from Jacob Wade, “Many Still Regularly Write Checks,” Yahoo Finance (2-6-24); Epson, “Checks are Not Dead Yet,” Epson blog (4-9-24); Marcia Geffner, “How Long Is a Check Good for?” US News (2-22-24)