2 of 4

I've found that yoga practitioners—both Christians and those who are not believers—are extremely defensive of yoga. I can understand why. Stretching feels fabulous, and there's a dearth of stretching programs out there. That was yet another reason it seemed helpful to highlight PraiseMoves, a stretching program created by a Christian, for Christians.

Agnieszka seems to believe PraiseMoves is yoga with Christian terminology thrown in. I'd correct that statement and say Laurette's program is a Christian stretching program that seeks to reflect the physical benefits of yoga while replacing Hindu spiritualism with Christian worship.

Is there really a difference? I've practiced yoga with many different instructors (who all said they taught purely "physical exercise" without any yogic spiritualism), and I've done the PraiseMoves program myself. So I'd offer a resounding "Yes, there's a big difference," along with an illustration.

I have a Buddhist friend who practices ancestor worship—she goes to a temple, lights a stick of incense, and leaves food for her deceased relatives. There are Christians who light candles in remembrance of deceased relatives, or set a place at their holiday table for someone who has passed. The actions are similar, but the intent and settings are different. The Christians aren't worshiping their deceased relatives (intent), or performing a symbolic gesture inside a Buddhist temple or in a uniquely Buddhist way (setting).

I believe Agnieszka's personal intent in practicing yoga is good and pure. She loves Jesus, sees yoga as exercise, and likely would never be seduced into the deeper spiritualism that is inherent in all yoga. But yoga has a history, a "setting" of postures and language that pays homage to Hindu deities. While American instructors may water down that language, I think it's safe to say most are still using it. The word namaste is still used in many yoga classes, including Agnieszka's, and it's a term Hindus use when paying respect to their deities. Even when used between friends, the term still really means, "I bow to the god within you." (Agnieszka offers a different translation in her article. While the word gets translated differently depending on the source, I believe my translation, which comes from a number of Hindu websites, is closer to its true intent. It is a Sanskrit/Hindu word, and Hindus believe all living things are part of god, i.e. we are all gods. Some explain this belief as "monotheistic polytheism.") And most instructors—including, it seems, Agnieszka's—use traditional Sanskrit terms that have been translated into English, such as downward facing dog, corpse pose, and sun salutation. The last one, by the way, directly pays homage to the Hindu sun god—it isn't called a "salute to the sun" for nothin'.

Even if a Christian can get past the Hindu origins of yoga, what about those who are instructing the class? What's their intent? On the Internet, you'll find a jillion yoga instructors who offer definitions similar to this one found on yogabasics.com: "Yoga is … aimed at integrating mind, body and spirit, and achieving a state of enlightenment or oneness with the universe. What is normally thought of as 'yoga' in the West is really Hatha Yoga, one of the many paths of yoga. These different paths of yoga are simply different approaches and techniques that all lead to the same goal of unification and enlightenment." The definition was written by the website's founder, who has instructed yoga for 16 years.

next page... |  2 of 4

share this page

June (Web-only) 2005, Vol. 49