Self-Control

C.S. Lewis recommended discernment over diatribes in exactly the moments we’re most eager to indulge in critique.

Abstaining from eating confronts the cultural lies we believe about our bodies.

Self-help books are wildly popular, including among Christians. But can they keep their promise to improve us?

How to out-parent the prevailing cultural mantra of “me, right now.”

What we want for ourselves becomes what we offer to others.

More and more, it’s causing broken relationships, burnout, and anxiety. But that doesn’t mean we’re called to “let go and let God.”

The film departs from biblical wisdom on how we should deal with our inner mess.

How attending to our theological center helps us remember who we are.

I acted like I was master of my fate. I was a mist.

What new research reveals about self-control and willpower.