Podcast

Being Human

What It Means to Be Well

Alan Briggs discusses rest, recovery, and recognizing the good life.

Burnout seems to be everywhere we lookโ€”maybe even inside ourselves. 

On this episode of Being Human, host Steve Cuss welcomes Alan Briggs, the founder of Stay Forth, a coaching organization that focuses on leader health and sustainable impact. Briggsโ€™s latest book, AntiBurnout, empowers readers to avoid the perils of burnout and offers practical ways to measure oneโ€™s own health and well-being. 

Cuss and Briggs discuss the back-to-school anxiety that so many families face, how our individual wiring contributes to our unique anxiety triggers, and how to navigate modern political life. Their discussion includes tips and tools for identifying the skills, gifts, and abilities that can lead us away from resentment and toward rest. 

Resources mentioned during this episode include:

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