‘Judge Us by Our Fruits’

The founder of Weigh Down responds to her critics.

The Weigh Down Workshop’s phenomenal success attracts many questions about its nutritional and theological soundness. CT asked Weigh Down founder Gwen Shamblin to answer some of her critics.

What is the theology behind Weigh Down?

The theology goes straight back to Genesis 3, in the garden, where Satan told us a great lie. The great lie is: You will be more like God if you rebel against God. That is the biggest lie in the world. If you want to be more like God, you must die to your will and do his will. When the early Christians came to Christ, they understood that to do his will was to put off the old and put on the new.

Some people have said that the Christian dieting industry encourages women to be fixated on a culturally derived standard of beauty.

I say, “Be fixated on lordship.” [Weigh Down is] the opposite of a weight fixation. We don’t talk about food. Every video and every message pleads for people to understand that food is a false comfort. Every letterhead that goes out of our office says, “Not my will but thine be done.” You can judge Weigh Down by its fruits. Weigh Down is being blessed. Its employees are being blessed. Its participants are being blessed.

What is your message for people who haven’t had success with Weigh Down?

My word for them is please don’t give up on his lordship. Don’t be your own god. Keep looking at me—I’m dying to my own will and picking up my cross daily and getting happier and happier.

Some critics have charged that you do not sufficiently emphasize responsible nutrition and dieting.

At some point, they can’t keep arguing with the success of Charlie [a Weigh Down participant], who stood up last week and had lost 300 pounds. I started saying this 10 years ago, and now the government is saying it: there’s too much emphasis on the What. It’s greed that’s killing us, not the What. If you start eating one-fourth of what you used to eat, you will decrease 75 percent of the fat, 75 percent of the salt.

Does God care if we are fat or thin?

God says you need to get in the Word. Does God care what you look like on the outside? He cares about the inside. Get in there and clean up your heart—the results of that will be that your stomach will not be your god. You can say no to your stomach: “You are not my boss, my Lord is Jesus Christ.”

Related Elsewhere

See today’s lead story, ” The Weigh and the Truth ” for an analysis of Shambin’s teachings.

Copyright © 2000 Christianity Today. Click for reprint information.

Also in this issue

The Weigh and the Truth: Christian dieting programs, like Gwen Shamblin's Weigh Down Diet, help believers pray off the pounds. But not all their teachings are healthy.

Cover Story

The Weigh and the Truth

Lauren F. Winner

The Art of Dodging Bullets

Steve Scott and Karen L. Mulder

Is Satan Omnipresent?

J. I. Packer

A Deceptive Good

Thomas Kennedy

The Next Christian Men's Movement

Patrick Morley

The Case for Converting Kings

Joe Loconte

Inexcusable Silence

Frank R. Wolf

What Has Gender Got to Do with It?

Rebecca Laird

Building Scientopolis

Jody Veenker with additional reporting by Steve Rabey

Why Christians Object to Scientology

Jody Veenker

From Clear to Christ

Jody Veenker

Your World: A Clear and Present Identity

Briefs: North America

Briefs: The World

Updates

Film: Suit Filed Over Omega Code

Mark A. Kellner in Los Angeles

Public Education: Back to the Bible

Tony Carnes

’To Rise, It Stoops’

Quotations to Contemplate

In the Word: 'I've Been Through Things'

Virtue on a Broomstick

Michael G. Maudlin

Ten-Commandments Judge Aims for High-Court Post

William C. Singleton III

Gang Outreach: Pastors Work with Police to End Gun Violence

Mary Cagney in Chicago

Perennial Diet Wars

Dumbing Down Marriage

Steve Kloehn

Wire Story

The End of Church Zoning Disputes?

Religion News Service

Excerpt

Living with Furious Opposites

Paradoxical Ortrhodoxy

G.K. Chesterton

The Christian Divorce Culture

A Christianity Today Editorial

Walking in the Truth

A Christianity Today Editorial

Rx for Gluttony

Dennis Okholm

Nigeria: Churches Challenge Islamic Law

Compass Direct News Service

Sunday School: What Would Andy Do?

Corrie Cutrer

Roman Catholics: Scholars Dispute Interpretation of Fatima Prophecy

James A. Beverley

Philippines: Lost in the 'Promised Land'

John W. Kennedy

Netherlands: Keeping the Covenant

Radio: The Never-Ending Story

Corrie Cutrer in Chicago

Is Reality Television Beyond Redemption?

John W. Kennedy

Adventists Multiply in Asia

Mark A. Kellner

View issue

Our Latest

News

Influential Chinese House Church Faces New Crackdown

Joy Ren

Leaders of Early Rain Covenant Church had prepared for the roundup, which saw 9 leaders and staff detained.

We Are Risking the Legacy of the Civil Rights Generation

All is not lost. But Christians must regain our distinctiveness and reclaim our moral clarity.

The Bulletin

Iranians Speak Up, Jerome Powell Stands Strong, and Grok Under Scrutiny

Mike Cosper, Clarissa Moll, Russell Moore

Iranians’ courage amidst deadly protests, the Federal Reserve’s independence in question, and explicit images in Elon Musk’s AI.

Through a Storm of Violence

In 1968, CT grappled with the Vietnam War and the assassinations of Martin Luther King Jr. and Robert F. Kennedy.

Authority Is Good. But Whose Authority?

Three books on theology to read this month.

News

The Christian Curriculum Teaching Civil Rights to a New Generation

We Have Not Read MLK Enough

Americans have strong opinions about the civil rights leader but often simplistic notions of who he was.

News

Texas Law Aims to Stop Abortion Drugs at the State Line

Neighbors can now sue each other over mail-order drugs. Pro-life advocates are divided on the tactic.

Apple PodcastsDown ArrowDown ArrowDown Arrowarrow_left_altLeft ArrowLeft ArrowRight ArrowRight ArrowRight Arrowarrow_up_altUp ArrowUp ArrowAvailable at Amazoncaret-downCloseCloseEmailEmailExpandExpandExternalExternalFacebookfacebook-squareGiftGiftGooglegoogleGoogle KeephamburgerInstagraminstagram-squareLinkLinklinkedin-squareListenListenListenChristianity TodayCT Creative Studio Logologo_orgMegaphoneMenuMenupausePinterestPlayPlayPocketPodcastRSSRSSSaveSaveSaveSearchSearchsearchSpotifyStitcherTelegramTable of ContentsTable of Contentstwitter-squareWhatsAppXYouTubeYouTube