Podcast

Viral Jesus

xr:d:DAFvtlAOC-g:4,j:8110261333996083395,t:23092806

‘Your Brain Is Not Broken’

University chaplain José Bourget’s adult ADHD diagnosis helped him see himself—and his God—in a different light.

Today Heather sits down with José Bourget, assistant vice president for faith engagement at Andrews University, for an eye-opening conversation about the chills and spills of being diagnosed with attention deficit hyperactivity disorder (ADHD) as an adult. More than 8 million US adults are affected by the disorder. If you have ADHD, your brain doesn’t work in the same way that a neurotypical brain may process the world. It’s not all in your head.

José has learned that an important part of living with ADHD is understanding what it is, and what it isn’t. What is neurodivergence? What are “ADHD Monsters,” and why do ADHD brains create them? And what are the strategies neurodivergent people often employ to solve their problems? If you have been wondering what ADHD is, or how to better understand a loved one with ADHD, this episode is for you. José wants everyone with ADHD to remember, your brain is not broken.

In today’s episode Heather also welcomes back our favorite social media expert, Brady Shearer. In what may be a controversial opinion for some, Brady explains why congregations without access to good technology shouldn’t livestream their services. Whether you agree or disagree with his take, Brady’s tips will challenge you to think harder about your church’s use of streaming technology.

Guest Bio José Bourget is the Assistant Vice President for Faith Engagement at Andrews University in Michigan. He has served as a university chaplain and pastor for over ten years.

Find José’s sermon here. He recommends Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier.

Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including Ill See You Tomorrow and Its Not Your Turn. Reach out to Heather on Twitter @HeatherTDay and on Instagram @heatherthompsonday. Sign up for Heather’s encouraging devotional email, which goes out every Friday night at 7 p.m. EST, at www.heatherthompsonday.com/links.

Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Associate Producer: Azurae Phelps Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper

Our Latest

The 12 Neglected Movies of Christmas

Nathaniel Bell

The quest for a perfect fruitcake, a petty larcenist, and a sly Scottish dramedy should all grace your small screen this season.

News

Amid Peace Talks, Russian Drone Damages Christian School in Kyiv

Ukrainians are wary of any plan that gives Moscow its “Christmas wish list.”

Make Faith Plausible Again

Bryce Hales

A peculiar hospitality can awaken faith in our secular contexts.

Public Theology Project

Russell Moore’s Favorite Books of 2025

CT’s editor at-large recommends a handful of biographies—from Augustine to Robert Frost—along with sci-fi, Stephen King, social media, and more.

The Priest and Social Worker Deradicalizing Jihadists in Prison

One Catholic and one Muslim, they disagree on the role of religion in their work in Lebanon, but are united in their aim.

The Russell Moore Show

 Listener Question: N.T. Wright on the Parable of the Talents

N.T. Wright takes a listener’s question about the parable of the talents told in Luke 19, and why it’s not all that it seems.

Celebrating Christmas with Hot Chai and Crispy Murukku

Amid rising persecution, Indian Christians share Jesus’ love with friends and neighbors through delectable dishes.

My Top 5 Books on Christianity in Southeast Asia

Compiled by Manik Corea

Explore how the faith has flourished in Singapore, the Philippines, Indonesia, and other countries in this religiously diverse region.

Apple PodcastsDown ArrowDown ArrowDown Arrowarrow_left_altLeft ArrowLeft ArrowRight ArrowRight ArrowRight Arrowarrow_up_altUp ArrowUp ArrowAvailable at Amazoncaret-downCloseCloseEmailEmailExpandExpandExternalExternalFacebookfacebook-squareGiftGiftGooglegoogleGoogle KeephamburgerInstagraminstagram-squareLinkLinklinkedin-squareListenListenListenChristianity TodayCT Creative Studio Logologo_orgMegaphoneMenuMenupausePinterestPlayPlayPocketPodcastRSSRSSSaveSaveSaveSearchSearchsearchSpotifyStitcherTelegramTable of ContentsTable of Contentstwitter-squareWhatsAppXYouTubeYouTube