Self-Care

The Weight of Stress in Ministry

Women are three times as likely to experience depression.
The Weight of Stress in Ministry
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Each person in leadership has a certain amount of stress. Stress can’t be avoided completely. However, when stress is unmanaged, it can lead to serious health problems. The impact on our health may include high blood pressure, heart disease, obesity, diabetes, headaches, muscle tension or pain, chest pain, fatigue, changes in sex drive, stomach upset, and sleep problems. ...

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How Not to Lose Your Identity in Ministry

When I took a break from ministry, I realized I’d lost more than my job.
How Not to Lose Your Identity in Ministry
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“What do you do?”

I’d been asked the question a hundred times before, but this time was different.

This time, I didn’t have a job title or a paycheck to inform my answer. I no longer held a position of leadership in ministry, nor did I have a people with whom to exercise my gifts and talents, my callings, and my God-given leanings.

So I didn’t say ...

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Tempted to Compare

One scan of social media left me feeling defeated.
Tempted to Compare
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My husband and I decided the time had come to introduce new ministries into our church. We’d planted the church over a year prior, and we now had enough support to build specific ministries for women, men, and youth. We would start small, and grow in God’s timing.

We didn’t expect the ups and downs that we’d experience in the months ahead. Growth came ...

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We Can't Help Everyone

When it comes to people with mental illness, I have to recognize my limitations.
We Can't Help Everyone
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Early in my life, there were countless times I felt left out. Even when I was included, I often felt like I didn’t fit in. Because of this, I am drawn to the needy and disenfranchised, naturally gravitating toward anyone in the room who seems lonely. Many women leaders experience this as well. In my own loneliness, it feels safer to be the one reaching out than the one ...

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My Struggle with Maternity Leave

What I learned when I took 10 weeks away from my ministry
My Struggle with Maternity Leave
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I started my first full-time ministry position as a youth and family pastor shortly after graduating from seminary. I had been married for a little over three years, my husband had a stable job, and we had recently purchased our first home.

Just like that, my biological clock started ticking.

After about a year of acclimating to our new church and my new position, we started ...

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Is Having It All Worth Having?

Three practices that help me focus on what matters.
Is Having It All Worth Having?
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The woman who has it all always look flawless. She’s an immaculate homemaker, devoted mother, stylish decorator, exciting wife, gourmet chef, thoughtful friend, and successful worker. Before you get down on yourself for not measuring up, though, realize that the woman who has it all is a mythical creature as rare as a unicorn.

Whether it’s having it all, doing it ...

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5 Self-Examination Questions to Prevent Burnout

When it comes to burnout, an ounce of prevention is worth a pound of cure.
5 Self-Examination Questions to Prevent Burnout
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One of the greatest privileges of ministry is having a front-row seat to the life change that happens when God is at work in someone’s life. Ministry goes beyond our job to a calling that brings us purpose and fulfillment. We become swept up in the adventure and excitement of seeing God move and change lives, and we are willing to sacrifice anything and everything for ...

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Lead with Your Whole Self

Great leadership begins with leading yourself well.
Lead with Your Whole Self
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“It’s just a busy season. I promise I’ll be home more when I finish this project.” I apologized to my husband as I raced out the door for an early-morning meeting that would be followed by a full day and a late-night event. When I snuck into bed later that evening hoping I wouldn’t wake him, he sighed and quietly said, “It’s not just ...

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Why I See a Counselor

Counseling helped me discover my dual nature: the put-together leader and the afraid and ashamed woman.
Why I See a Counselor
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“There is no greater agony than bearing an untold story inside you,” wrote Maya Angelou in her novel, I Know Why the Caged Bird Sings. In over 25 years in ministry, I've seen this to be true in the lives of so many, including my own. It is why I see a counselor.

One of my very favorite passages in Scripture is the story of a woman who is invited by Jesus to ...

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Lent for Leaders

In our effort to help others observe the season, we can fail to consider what we need.
Lent for Leaders
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Many leaders have mixed feelings about Lent. Perhaps you’ve noticed that some of your congregants use Lent as a way to gain God’s favor rather than repenting of sin and consecrating themselves to God. Such misguided theology can make Lent a burden rather than a tool to make us more Christ-like. What about you? Have you lost sight of what Lent is all about?

For ...

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